Yeast-free cinnamon rolls from Real Snacks

Yeast-free cinnamon rolls from Real Snacks is a dairy free side dish. For $1.06 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 315 calories, 5g of protein, and 15g of fat each. 39 people have made this recipe and would make it again. If you have brown sugar, salt, flour, and a few other ingredients on hand, you can make it. It is brought to you by A Dash of Compassion. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 42%, this dish is pretty good. Similar recipes include No Yeast Cinnamon Rolls, No Yeast Cinnamon Rolls, and No Yeast Cinnamon Rolls.

Servings: 6

 

Ingredients:

2 tsp baking powder

1/4 tsp baking soda

1/4 cup glaze (optional)

6 tbsp muscavado or brown sugar, divided

1 scant tsp cinnamon

1/4 cup coconut milk

4 tbsp vegan margarine or coconut oil, softened, divided

3/4 cup all-purpose flour

2 tsp non-dairy milk, divided

1/4 cup pecans, finely chopped (optional)

1/4 cup powdered sugar

1/4 tsp salt

1/3 cup soft tofu

1 tsp vanilla extract

1/2 cup whole-wheat pastry flour

Equipment:

stand mixer

cake form

bowl

oven

Cooking instruction summary:

Preheat oven to 350F. Spray a 9-inch square cake pan with baking spray and set aside.Sift the whole-wheat pastry flour, all-purpose flour, baking powder, baking soda, and salt together into a small bowl and set aside.In the bowl of a stand mixer fitted with the paddle attachment, mix the tofu, coconut milk, vanilla, 2 tablespoons of the sugar, and 2 tablespoons of the margarine. Add the flour mixture and stir just until blended.Turn the dough out onto a lightly floured surface and knead 4 or 5 times to form a smooth dough. If the dough is sticky, knead in a bit more flour. Roll the dough out to a 6-by-8-inch rectangle about 1/4-inch thick and brush with 1 1/2 tablespoons of the remaining margarine.Mix the remaining 4 tablespoons of sugar with the cinnamon and pecans, if you are using them. Sprinkle evenly onto the dough, reserving about 1 tablespoon. Starting at the short end, roll the dough into a log and pinch the seam to seal. Trim the ends and slice into 6 even pieces. Place them, cut side up, into the prepared cake pan with their sides just touching.Brush the tops and sides of each roll with the remaining 1/2 tablespoon margarine. Sprinkle the tops with the reserved sugar mixture. Bake until the edges are golden, 20 to 25 minutes. Cool slightly before serving, and drizzle with glaze if desired.Sift the powdered sugar into a bowl and add the non-dairy milk, one teaspoon at a time, mixing thoroughly with a spoon until a paste forms. Stir in the vanilla. The mixture should drip when you hold up the spoon. Add a bit more milk if needed. Use immediately.

 

Step by step:


1. Preheat oven to 350F. Spray a 9-inch square cake pan with baking spray and set aside.Sift the whole-wheat pastry flour, all-purpose flour, baking powder, baking soda, and salt together into a small bowl and set aside.In the bowl of a stand mixer fitted with the paddle attachment, mix the tofu, coconut milk, vanilla, 2 tablespoons of the sugar, and 2 tablespoons of the margarine.

2. Add the flour mixture and stir just until blended.Turn the dough out onto a lightly floured surface and knead 4 or 5 times to form a smooth dough. If the dough is sticky, knead in a bit more flour.

3. Roll the dough out to a 6-by-8-inch rectangle about 1/4-inch thick and brush with 1 1/2 tablespoons of the remaining margarine.

4. Mix the remaining 4 tablespoons of sugar with the cinnamon and pecans, if you are using them. Sprinkle evenly onto the dough, reserving about 1 tablespoon. Starting at the short end, roll the dough into a log and pinch the seam to seal. Trim the ends and slice into 6 even pieces.

5. Place them, cut side up, into the prepared cake pan with their sides just touching.

6. Brush the tops and sides of each roll with the remaining 1/2 tablespoon margarine. Sprinkle the tops with the reserved sugar mixture.

7. Bake until the edges are golden, 20 to 25 minutes. Cool slightly before serving, and drizzle with glaze if desired.Sift the powdered sugar into a bowl and add the non-dairy milk, one teaspoon at a time, mixing thoroughly with a spoon until a paste forms. Stir in the vanilla. The mixture should drip when you hold up the spoon.

8. Add a bit more milk if needed. Use immediately.


Nutrition Information:

Quickview
314k Calories
4g Protein
15g Total Fat
43g Carbs
5% Health Score
Limit These
Calories
314k
16%

Fat
15g
23%

  Saturated Fat
10g
63%

Carbohydrates
43g
14%

  Sugar
18g
21%

Cholesterol
0.0mg
0%

Sodium
157mg
7%

Alcohol
0.24g
1%

Get Enough Of These
Protein
4g
10%

Manganese
0.89mg
44%

Phosphorus
188mg
19%

Selenium
11µg
17%

Vitamin B1
0.2mg
14%

Calcium
118mg
12%

Iron
1mg
11%

Fiber
2g
9%

Folate
35µg
9%

Vitamin B3
1mg
8%

Potassium
280mg
8%

Copper
0.14mg
7%

Magnesium
28mg
7%

Vitamin B2
0.1mg
6%

Zinc
0.64mg
4%

Vitamin B6
0.07mg
3%

Vitamin B5
0.2mg
2%

Vitamin E
0.2mg
1%

covered percent of daily need
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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

A man told his doctor, "I don't think my wife's hearing is as good as it used to be. What should I do?" The doctor replied, "Try this test first. When your wife is at the sink doing dishes, stand fifteen feet behind her and ask her a question. If she doesn't respond, keep moving closer, asking the question until she hears you." He went home and saw his wife preparing dinner. Standing fifteen feet behind her he said, "What's for dinner, honey?" Hearing no reply, he moved up to ten feet behind her and repeated the question. Still no reply, so he moved to five feet. Finally he stood directly behind her and said, "Honey, what's for dinner tonight?" She turned around and yelled in his face, "For the fourth time, I SAID CHICKEN, you deaf old goat!

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