Yeast-free cinnamon rolls from Real Snacks

Yeast-free cinnamon rolls from Real Snacks is a dairy free side dish. For $1.06 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 315 calories, 5g of protein, and 15g of fat each. 39 people have made this recipe and would make it again. If you have brown sugar, salt, flour, and a few other ingredients on hand, you can make it. It is brought to you by A Dash of Compassion. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 42%, this dish is pretty good. Similar recipes include No Yeast Cinnamon Rolls, No Yeast Cinnamon Rolls, and No Yeast Cinnamon Rolls.

Servings: 6

 

Ingredients:

2 tsp baking powder

1/4 tsp baking soda

1/4 cup glaze (optional)

6 tbsp muscavado or brown sugar, divided

1 scant tsp cinnamon

1/4 cup coconut milk

4 tbsp vegan margarine or coconut oil, softened, divided

3/4 cup all-purpose flour

2 tsp non-dairy milk, divided

1/4 cup pecans, finely chopped (optional)

1/4 cup powdered sugar

1/4 tsp salt

1/3 cup soft tofu

1 tsp vanilla extract

1/2 cup whole-wheat pastry flour

Equipment:

stand mixer

cake form

bowl

oven

Cooking instruction summary:

Preheat oven to 350F. Spray a 9-inch square cake pan with baking spray and set aside.Sift the whole-wheat pastry flour, all-purpose flour, baking powder, baking soda, and salt together into a small bowl and set aside.In the bowl of a stand mixer fitted with the paddle attachment, mix the tofu, coconut milk, vanilla, 2 tablespoons of the sugar, and 2 tablespoons of the margarine. Add the flour mixture and stir just until blended.Turn the dough out onto a lightly floured surface and knead 4 or 5 times to form a smooth dough. If the dough is sticky, knead in a bit more flour. Roll the dough out to a 6-by-8-inch rectangle about 1/4-inch thick and brush with 1 1/2 tablespoons of the remaining margarine.Mix the remaining 4 tablespoons of sugar with the cinnamon and pecans, if you are using them. Sprinkle evenly onto the dough, reserving about 1 tablespoon. Starting at the short end, roll the dough into a log and pinch the seam to seal. Trim the ends and slice into 6 even pieces. Place them, cut side up, into the prepared cake pan with their sides just touching.Brush the tops and sides of each roll with the remaining 1/2 tablespoon margarine. Sprinkle the tops with the reserved sugar mixture. Bake until the edges are golden, 20 to 25 minutes. Cool slightly before serving, and drizzle with glaze if desired.Sift the powdered sugar into a bowl and add the non-dairy milk, one teaspoon at a time, mixing thoroughly with a spoon until a paste forms. Stir in the vanilla. The mixture should drip when you hold up the spoon. Add a bit more milk if needed. Use immediately.

 

Step by step:


1. Preheat oven to 350F. Spray a 9-inch square cake pan with baking spray and set aside.Sift the whole-wheat pastry flour, all-purpose flour, baking powder, baking soda, and salt together into a small bowl and set aside.In the bowl of a stand mixer fitted with the paddle attachment, mix the tofu, coconut milk, vanilla, 2 tablespoons of the sugar, and 2 tablespoons of the margarine.

2. Add the flour mixture and stir just until blended.Turn the dough out onto a lightly floured surface and knead 4 or 5 times to form a smooth dough. If the dough is sticky, knead in a bit more flour.

3. Roll the dough out to a 6-by-8-inch rectangle about 1/4-inch thick and brush with 1 1/2 tablespoons of the remaining margarine.

4. Mix the remaining 4 tablespoons of sugar with the cinnamon and pecans, if you are using them. Sprinkle evenly onto the dough, reserving about 1 tablespoon. Starting at the short end, roll the dough into a log and pinch the seam to seal. Trim the ends and slice into 6 even pieces.

5. Place them, cut side up, into the prepared cake pan with their sides just touching.

6. Brush the tops and sides of each roll with the remaining 1/2 tablespoon margarine. Sprinkle the tops with the reserved sugar mixture.

7. Bake until the edges are golden, 20 to 25 minutes. Cool slightly before serving, and drizzle with glaze if desired.Sift the powdered sugar into a bowl and add the non-dairy milk, one teaspoon at a time, mixing thoroughly with a spoon until a paste forms. Stir in the vanilla. The mixture should drip when you hold up the spoon.

8. Add a bit more milk if needed. Use immediately.


Nutrition Information:

Quickview
314k Calories
4g Protein
15g Total Fat
43g Carbs
5% Health Score
Limit These
Calories
314k
16%

Fat
15g
23%

  Saturated Fat
10g
63%

Carbohydrates
43g
14%

  Sugar
18g
21%

Cholesterol
0.0mg
0%

Sodium
157mg
7%

Alcohol
0.24g
1%

Get Enough Of These
Protein
4g
10%

Manganese
0.89mg
44%

Phosphorus
188mg
19%

Selenium
11µg
17%

Vitamin B1
0.2mg
14%

Calcium
118mg
12%

Iron
1mg
11%

Fiber
2g
9%

Folate
35µg
9%

Vitamin B3
1mg
8%

Potassium
280mg
8%

Copper
0.14mg
7%

Magnesium
28mg
7%

Vitamin B2
0.1mg
6%

Zinc
0.64mg
4%

Vitamin B6
0.07mg
3%

Vitamin B5
0.2mg
2%

Vitamin E
0.2mg
1%

covered percent of daily need
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Food Trivia

The largest item found on any menu is roasted camel which is still served at some Bedouin weddings and was offered by royalty in Morocco several hundred years ago. The camel is cleaned and then stuffed with one whole lamb, 20 chickens, 60 eggs, and 110 gallons of water, among other ingredients.

Food Joke

Because I’m a man Because I’m a man, when I catch a cold I need someone to bring me soup and take care of me while I lie in bed and moan. You`re a woman - you never get as sick as I do, so for you this isn`t a problem. Because I’m a man, I can be relied upon to purchase basic groceries, like milk or bread. Don’t expect me to find exotic items like ‘cumin’ or ‘tofu’. For all I know, these are the same thing. And never, ever expect me to purchase anything for which "feminine hygiene product" is a euphemism. Because I’m a man, there’s no need to ask me what I`m thinking about. The answer is always ‘sex’, ‘cars’ or ‘sport’. Because I’m a man, I don’t want to visit your mother or have her come visit us or talk to her when she calls or think about her any more than I have to. Whatever you got her for Mother`s Day is OK - I don`t need to see it. And don`t forget to pick up something for my mother too. Because I’m a man, you don`t have to ask me if I liked the movie. If you`re crying at the end of it, chances are I didn`t. And if you’re feeling amorous afterwards, then I’ll certainly remember the name and recommend it to others. Because I’m a man, I think what you`re wearing is fine. I thought what you were wearing 5 minutes ago was also fine. Either pair of shoes is fine. With or without the belt, it looks fine. Your hair is fine. You look fine. Can we just go now? Because I’m a man, and this is the year 2005, I will share equally in the housework. You just do the laundry, the cooking, the cleaning, the vacuuming and the dishes. I`ll do the rest, like looking for my socks.

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