Sweet Potato Dinner Rolls

If you want to add more lacto ovo vegetarian recipes to your repertoire, Sweet Potato Dinner Rolls might be a recipe you should try. This recipe serves 8 and costs 23 cents per serving. One serving contains 191 calories, 5g of protein, and 5g of fat. 46 people have made this recipe and would make it again. A mixture of all purpose flour, sweet potato, milk, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 2 hours and 40 minutes. It is brought to you by Laurens Latest. All things considered, we decided this recipe deserves a spoonacular score of 42%. This score is pretty good. Similar recipes include Sweet Potato Dinner Rolls, Sweet Potato Dinner Rolls, and Sweet Potato Dinner Rolls.

Servings: 8

Preparation duration: 135 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 1/4-2 1/2 cups all purpose flour, more depending on moisture of dough

3 tablespoons butter, melted and cooled

1 egg

1 teaspoon + 2 tablespoons granulated sugar, divided

2 tablespoons milk

3/4 teaspoon salt

1/2 cup mashed sweet potato

1/4 cup water

1 1/4 teaspoon yeast

Equipment:

measuring cup

bowl

stand mixer

microwave

plastic wrap

baking paper

frying pan

oven

Cooking instruction summary:

In a small bowl or measuring cup, combine the milk and water. Heat in a microwave until the temperature reaches between 102 and 100 degrees F, about 40 seconds. Stir 1 teaspoon of sugar into the mixture and add the yeast. Gently mix and set aside to allow the yeast to activate and become foamy, about 5 minutes.With a stand mixer fitted with the dough hook attachment, add in the egg, salt, 3 tablespoons butter, sweet potato and flour and mix until combined, about 2 minutes. Slowly pour in the yeast mixture and allow it to incorporate. Mix until the ingredients are smooth and doughlike, and the dough pulls away from the sides of the bowl but still sticks to the bottom. This will take about 8 minutes. If the dough is still sticking to the sides of the bowl after 8 minutes, add an additional 1/4 cup flour, 1 tablespoon at a time, until the dough releases from the sides.Roll the dough out onto a lightly floured surface. Knead the dough until it becomes a smooth and uniform ball. Place it into a lightly greased bowl, cover it with plastic wrap and set it in a warm place for about 1 hour or until the dough doubles in size. Roll the dough out onto a lightly floured surface and cut it into 8 to 10 equal pieces. Roll the dough into small balls, and place them seam-side down in a greased skillet (or one lined with parchment paper). Cover and let rise until rolls have doubled in size.Preheat your oven to 350 degrees. Bake 20 to 25 minutes or until the rolls are golden brown on top and have reached 200 degreed F internally.Cool 5 to 10 minutes before enjoying.

 

Step by step:


1. In a small bowl or measuring cup, combine the milk and water.

2. Heat in a microwave until the temperature reaches between 102 and 100 degrees F, about 40 seconds. Stir 1 teaspoon of sugar into the mixture and add the yeast. Gently mix and set aside to allow the yeast to activate and become foamy, about 5 minutes.With a stand mixer fitted with the dough hook attachment, add in the egg, salt, 3 tablespoons butter, sweet potato and flour and mix until combined, about 2 minutes. Slowly pour in the yeast mixture and allow it to incorporate.

3. Mix until the ingredients are smooth and doughlike, and the dough pulls away from the sides of the bowl but still sticks to the bottom. This will take about 8 minutes. If the dough is still sticking to the sides of the bowl after 8 minutes, add an additional 1/4 cup flour, 1 tablespoon at a time, until the dough releases from the sides.

4. Roll the dough out onto a lightly floured surface. Knead the dough until it becomes a smooth and uniform ball.

5. Place it into a lightly greased bowl, cover it with plastic wrap and set it in a warm place for about 1 hour or until the dough doubles in size.

6. Roll the dough out onto a lightly floured surface and cut it into 8 to 10 equal pieces.

7. Roll the dough into small balls, and place them seam-side down in a greased skillet (or one lined with parchment paper). Cover and let rise until rolls have doubled in size.Preheat your oven to 350 degrees.

8. Bake 20 to 25 minutes or until the rolls are golden brown on top and have reached 200 degreed F internally.Cool 5 to 10 minutes before enjoying.


Nutrition Information:

Quickview
190k Calories
5g Protein
5g Total Fat
30g Carbs
4% Health Score
Limit These
Calories
190k
10%

Fat
5g
8%

  Saturated Fat
3g
19%

Carbohydrates
30g
10%

  Sugar
1g
1%

Cholesterol
32mg
11%

Sodium
271mg
12%

Get Enough Of These
Protein
5g
11%

Vitamin B1
0.49mg
33%

Folate
112µg
28%

Vitamin A
1346IU
27%

Selenium
14µg
20%

Vitamin B2
0.29mg
17%

Vitamin B3
2mg
14%

Manganese
0.27mg
13%

Iron
1mg
10%

Phosphorus
69mg
7%

Fiber
1g
7%

Vitamin B5
0.58mg
6%

Copper
0.08mg
4%

Vitamin B6
0.07mg
4%

Zinc
0.51mg
3%

Magnesium
12mg
3%

Potassium
97mg
3%

Calcium
17mg
2%

Vitamin D
0.24µg
2%

Vitamin E
0.22mg
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Related Videos:

Honey Butter Sweet Potato Dinner Rolls | I Heart Recipes

 

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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

You know your mother is Jewish when She cries at your bris - because you’re not engaged already. She shouts “Mazeltov.” - every time she hears some crockery break. She does all her Pesach shopping for next Pesach as soon as Passover ends – because she can buy the essential items at sale prices. She calls you many times a day before 10am - because she wants to ask you how your day is going. She takes an extra suitcase with her on holiday – because where else can she put the hotel’s face cloths, soaps, shampoos, bath oils, shower hats and shoe shiners? She cries at your Barmitzvah - because you’re not engaged already. She goes to her doctor for every minor ailment – so she can show your photo to the young single doctors. She won’t let you leave home without a coat and some advice on dating – because ‘mother knows best’. She takes restaurant leftovers home with her - “I should throw away?” She cries on your 21st birthday - because you’re not engaged already. She’s serves you chopped liver every week - because just once, when you were young, you told her you loved chopped liver. She makes an extra shabbos table setting – because you just might have met your beshert on the way over. She gets mad with you if you buy jewellery at full price – because she knows someone who could have got it cheaper in Tel Aviv. She encourages you to do whatever you want with your life - as long as it includes grandchildren. She’s regularly heard muttering - “Is one grandchild too much to ask for?

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