Creamy Garlic and Parmesan Mashed Potatoes

Creamy Garlic and Parmesan Mashed Potatoes is a gluten free recipe with 6 servings. For 30 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 4g of protein, 3g of fat, and a total of 150 calories. 85 people were impressed by this recipe. It works well as a cheap side dish. Thanksgiving will be even more special with this recipe. Head to the store and pick up butter, parmesan cheese, milk, and a few other things to make it today. It is brought to you by For the Love of Cooking. From preparation to the plate, this recipe takes approximately 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 35%. This score is rather bad. Similar recipes include Creamy Parmesan Garlic Mashed Potatoes, Creamy Parmesan Mashed Potatoes, and Parmesan Garlic Mashed Potatoes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 tbsp butter

2 cloves of garlic, minced

1/2 cup of 2% milk

2-3 tbsp Parmesan cheese, finely grated

4 russet potatoes, peeled and cut into same size chunks

Sea salt and freshly cracked pepper, to taste

Equipment:

sauce pan

pot

sieve

Cooking instruction summary:

Peel the potatoes and cut them into like sized chunks. Place them in a pot of salted water and boil until fork tender, about 15-18 minutes.While the potatoes are cooking, simmer the milk, butter, and garlic together in a small saucepan, making sure to NOT let it boil. Side Note: This is an important step because it will poach the garlic which will make the garlic flavor more subtle instead of it being raw and overpowering the potatoes. Once the potatoes are fork tender. Drain them in a strainer well. Place the potatoes back in the pot and add the warmed milk and garlic mixture then mash using a hand masher. Add the Parmesan and season with sea salt and freshly cracked pepper, to taste; Continue to mash until well combined. Taste and re-season if needed. Serve immediately. Enjoy.

 

Step by step:


1. Peel the potatoes and cut them into like sized chunks.

2. Place them in a pot of salted water and boil until fork tender, about 15-18 minutes.While the potatoes are cooking, simmer the milk, butter, and garlic together in a small saucepan, making sure to NOT let it boil. Side Note: This is an important step because it will poach the garlic which will make the garlic flavor more subtle instead of it being raw and overpowering the potatoes. Once the potatoes are fork tender.

3. Drain them in a strainer well.

4. Place the potatoes back in the pot and add the warmed milk and garlic mixture then mash using a hand masher.

5. Add the Parmesan and season with sea salt and freshly cracked pepper, to taste; Continue to mash until well combined. Taste and re-season if needed.

6. Serve immediately. Enjoy.


Nutrition Information:

Quickview
149k Calories
4g Protein
3g Total Fat
27g Carbs
3% Health Score
Limit These
Calories
149k
7%

Fat
3g
5%

  Saturated Fat
1g
12%

Carbohydrates
27g
9%

  Sugar
1g
2%

Cholesterol
8mg
3%

Sodium
253mg
11%

Get Enough Of These
Protein
4g
9%

Vitamin B6
0.51mg
26%

Potassium
625mg
18%

Manganese
0.24mg
12%

Phosphorus
108mg
11%

Vitamin C
8mg
10%

Magnesium
35mg
9%

Vitamin B1
0.13mg
9%

Copper
0.16mg
8%

Vitamin B3
1mg
8%

Fiber
1g
7%

Iron
1mg
7%

Calcium
63mg
6%

Folate
21µg
5%

Vitamin B2
0.09mg
5%

Vitamin B5
0.52mg
5%

Zinc
0.55mg
4%

Vitamin K
2µg
3%

Selenium
1µg
3%

Vitamin A
106IU
2%

Vitamin D
0.31µg
2%

Vitamin B12
0.12µg
2%

covered percent of daily need
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Food Trivia

The potentially fatal brain mushroom is considered a delicacy in Scandinavia, Eastern Europe, and the upper Great Lakes region of North America.

Food Joke

There once was an accountant who lived her whole life without ever taking advantage of any of the people she worked for. In fact, she made sure that every job she did resulted in a win-win situation. One day while walking down the street she was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St. Peter. "Before you get settled in though it seems we have a problem. You see, strangely enough, we've never once had an accountant make it this far and we're not really sure what to do with you." "No problem, just let me in." said the accountant. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven" "Sorry, we have rules..." And with that St. Peter put the accountant in an elevator and it went down-down-down to hell. The doors opened and the accountant found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow accountants that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. The accountant was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved goodbye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven." So the accountant spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity." The accountant paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again the accountant went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the accountant, "Yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "That's because yesterday you were a recruit, but today you're staff." -------------------------------------------------------------------------------- An accountant applies for the position of Chief Financial Officer. There are a number of candidates and he is called in for an interview. They ask him a number of questions and one of the panel suddenly says "What is nine multiplied by four?" He thinks quickly and says "Thirty five." When the interview is over he goes outside, takes out his calculator and finds the correct answer is not thirty five. He thinks "Well, I blew that" and goes home very disappointed. Next day he is rung up and told he has got the job. "Wonderful," he says, "but what about nine multiplied by four? My answer wasn't right" "We know, but of all the candidates you came the closest."

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