Thai Curry & Pork Sesame Noodles

Thai Curry & Pork Sesame Noodles might be just the Asian recipe you are searching for. One portion of this dish contains about 16g of protein, 15g of fat, and a total of 425 calories. For $2.11 per serving, you get a main course that serves 4. This recipe from Eating Well requires green beans, dark sesame oil, low sodium soy sauce, and pork loin chop. 1098 people have tried and liked this recipe. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes around 20 minutes. Taking all factors into account, this recipe earns a spoonacular score of 69%, which is good. If you like this recipe, you might also like recipes such as Spicy Thai Pork with Vegetables & Sesame Noodles, Spicy Sesame Noodles with Chopped Peanuts and Thai Basil, and Spicy Sesame Noodles With Chopped Peanuts And Thai Basil.

Servings: 4

Preparation duration: 20 minutes

 

Ingredients:

1 teaspoon brown sugar

3 tablespoons toasted (dark) sesame oil

3 tablespoons chopped fresh cilantro

2 teaspoons minced fresh ginger

1 tablespoon minced garlic

1 cup chopped green beans

2 tablespoons reduced-sodium soy sauce

8 ounces cooked pork tenderloin or boneless pork loin chop, cubed

1 cup shredded red cabbage

8 ounces rice noodles

2 scallions, chopped

2 tablespoons Thai curry paste

Equipment:

bowl

sauce pan

Cooking instruction summary:

Prepare rice noodles according to package directions. Drain, rinse and transfer to a large bowl.Combine sesame oil, scallions, garlic, ginger and brown sugar in a small saucepan. Heat over medium heat until starting to sizzle. Cook for 15 seconds. Remove from heat and stir in soy sauce and curry paste. Add to the noodles along with pork, green beans, cabbage and cilantro; gently toss to combine.

 

Step by step:


1. Prepare rice noodles according to package directions.

2. Drain, rinse and transfer to a large bowl.

3. Combine sesame oil, scallions, garlic, ginger and brown sugar in a small saucepan.

4. Heat over medium heat until starting to sizzle. Cook for 15 seconds.

5. Remove from heat and stir in soy sauce and curry paste.

6. Add to the noodles along with pork, green beans, cabbage and cilantro; gently toss to combine.


Nutrition Information:

Quickview
424k Calories
15g Protein
15g Total Fat
54g Carbs
11% Health Score
Limit These
Calories
424k
21%

Fat
15g
24%

  Saturated Fat
3g
20%

Carbohydrates
54g
18%

  Sugar
3g
4%

Cholesterol
37mg
13%

Sodium
406mg
18%

Get Enough Of These
Protein
15g
32%

Selenium
28µg
40%

Vitamin A
1701IU
34%

Vitamin B1
0.44mg
30%

Vitamin B6
0.55mg
27%

Vitamin B3
5mg
26%

Vitamin K
27µg
26%

Phosphorus
246mg
25%

Manganese
0.48mg
24%

Vitamin C
18mg
22%

Potassium
386mg
11%

Fiber
2g
11%

Vitamin B2
0.18mg
10%

Zinc
1mg
10%

Magnesium
37mg
9%

Iron
1mg
9%

Copper
0.12mg
6%

Vitamin B5
0.58mg
6%

Calcium
55mg
6%

Folate
20µg
5%

Vitamin B12
0.3µg
5%

Vitamin E
0.4mg
3%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

You know your mother is Jewish when She cries at your bris - because you’re not engaged already. She shouts “Mazeltov.” - every time she hears some crockery break. She does all her Pesach shopping for next Pesach as soon as Passover ends – because she can buy the essential items at sale prices. She calls you many times a day before 10am - because she wants to ask you how your day is going. She takes an extra suitcase with her on holiday – because where else can she put the hotel’s face cloths, soaps, shampoos, bath oils, shower hats and shoe shiners? She cries at your Barmitzvah - because you’re not engaged already. She goes to her doctor for every minor ailment – so she can show your photo to the young single doctors. She won’t let you leave home without a coat and some advice on dating – because ‘mother knows best’. She takes restaurant leftovers home with her - “I should throw away?” She cries on your 21st birthday - because you’re not engaged already. She’s serves you chopped liver every week - because just once, when you were young, you told her you loved chopped liver. She makes an extra shabbos table setting – because you just might have met your beshert on the way over. She gets mad with you if you buy jewellery at full price – because she knows someone who could have got it cheaper in Tel Aviv. She encourages you to do whatever you want with your life - as long as it includes grandchildren. She’s regularly heard muttering - “Is one grandchild too much to ask for?

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