French Onion Soup

French Onion Soup is a Mediterranean recipe that serves 6. For $2.26 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 15g of protein, 12g of fat, and a total of 364 calories. Head to the store and pick up olive oil, salt, gruyere cheese, and a few other things to make it today. This recipe is liked by 123 foodies and cooks. It works well as a soup. It can be enjoyed any time, but it is especially good for Winter. It is brought to you by Dinners Dishes and Desserts. From preparation to the plate, this recipe takes around 1 hour and 45 minutes. Overall, this recipe earns a solid spoonacular score of 54%. If you like this recipe, take a look at these similar recipes: Le Cafe Ile St. Louis Onion Soup Gratinee – this is a new take on the classic French Onion Soup, French Onion Soup Topped French Bread Pizzas and Salad with Dijon Vinaigrette, and Crockpot French Onion Soup with Cheesy French Toast.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 90 minutes

 

Ingredients:

2 bay leaves

6 cups beef stock

½ tsp black pepper

2 Tbs butter

12 crostini (lightly toasted baguettes), or croutons

2 Tbs flour

1 tsp fresh thyme

3 large cloves garlic, minced

½ cup Provolone or Gruyere cheese, shredded

1 Tbs olive oil

3 large onions, thinly sliced

½ cup red wine

1 tsp salt

Equipment:

pot

broiler

bowl

oven

Cooking instruction summary:

Heat butter and oil in a large pot over medium heat. Add onions and garlic. Cook for 5 minutes, breaking up the rings. Sprinkle with salt. Reduce heat to low and cook, stirring occasionally, for about an hour. You want your onions to cook down quite a bit, and be a deep brown color. You can add a tsp of sugar part way through to help them caramelize if they need it.Stir in flour. Cook for a minute, mixing the flour into the onions. Add beef stock, wine, bay leaves, and thyme. Cover and let simmer for 20 minutes, stirring occasionally. Add pepper, and additional salt if needed.Preheat broiler. Spoon soup into oven safe bowls. Top with 2 small crostini, and a little cheese. Heat under broiler until the cheese is melted and golden. Serve immediately.

 

Step by step:


1. Heat butter and oil in a large pot over medium heat.

2. Add onions and garlic. Cook for 5 minutes, breaking up the rings. Sprinkle with salt. Reduce heat to low and cook, stirring occasionally, for about an hour. You want your onions to cook down quite a bit, and be a deep brown color. You can add a tsp of sugar part way through to help them caramelize if they need it.Stir in flour. Cook for a minute, mixing the flour into the onions.

3. Add beef stock, wine, bay leaves, and thyme. Cover and let simmer for 20 minutes, stirring occasionally.

4. Add pepper, and additional salt if needed.Preheat broiler. Spoon soup into oven safe bowls. Top with 2 small crostini, and a little cheese.

5. Heat under broiler until the cheese is melted and golden.

6. Serve immediately.


Nutrition Information:

Quickview
363k Calories
14g Protein
12g Total Fat
45g Carbs
8% Health Score
Limit These
Calories
363k
18%

Fat
12g
19%

  Saturated Fat
5g
34%

Carbohydrates
45g
15%

  Sugar
5g
6%

Cholesterol
22mg
7%

Sodium
1330mg
58%

Alcohol
2g
12%

Get Enough Of These
Protein
14g
30%

Folate
147µg
37%

Selenium
23µg
33%

Vitamin B1
0.45mg
30%

Vitamin B2
0.48mg
28%

Vitamin B3
5mg
26%

Manganese
0.49mg
25%

Phosphorus
239mg
24%

Calcium
205mg
21%

Potassium
671mg
19%

Iron
3mg
17%

Vitamin B6
0.29mg
15%

Copper
0.29mg
14%

Fiber
3g
13%

Magnesium
49mg
12%

Zinc
1mg
11%

Vitamin C
6mg
8%

Vitamin E
0.7mg
5%

Vitamin A
233IU
5%

Vitamin B5
0.43mg
4%

Vitamin K
3µg
4%

Vitamin B12
0.18µg
3%

covered percent of daily need
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Food Trivia

The potentially fatal brain mushroom is considered a delicacy in Scandinavia, Eastern Europe, and the upper Great Lakes region of North America.

Food Joke

There once was an accountant who lived her whole life without ever taking advantage of any of the people she worked for. In fact, she made sure that every job she did resulted in a win-win situation. One day while walking down the street she was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St. Peter. "Before you get settled in though it seems we have a problem. You see, strangely enough, we've never once had an accountant make it this far and we're not really sure what to do with you." "No problem, just let me in." said the accountant. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven" "Sorry, we have rules..." And with that St. Peter put the accountant in an elevator and it went down-down-down to hell. The doors opened and the accountant found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow accountants that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. The accountant was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved goodbye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven." So the accountant spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity." The accountant paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again the accountant went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the accountant, "Yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "That's because yesterday you were a recruit, but today you're staff." -------------------------------------------------------------------------------- An accountant applies for the position of Chief Financial Officer. There are a number of candidates and he is called in for an interview. They ask him a number of questions and one of the panel suddenly says "What is nine multiplied by four?" He thinks quickly and says "Thirty five." When the interview is over he goes outside, takes out his calculator and finds the correct answer is not thirty five. He thinks "Well, I blew that" and goes home very disappointed. Next day he is rung up and told he has got the job. "Wonderful," he says, "but what about nine multiplied by four? My answer wasn't right" "We know, but of all the candidates you came the closest."

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