Stuffed Apple Pork Chops

Need a gluten free main course? Stuffed Apple Pork Chops could be an outstanding recipe to try. This recipe serves 2. One portion of this dish contains roughly 38g of protein, 24g of fat, and a total of 510 calories. For $2.92 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. It is brought to you by Taste of Home. 53 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 45 minutes. If you have fresh rosemary, sweet onion, pepper, and a few other ingredients on hand, you can make it. With a spoonacular score of 72%, this dish is solid. Try Apple-Stuffed Pork Chops, Apple-Stuffed Pork Chops, and Apple Stuffed Pork Chops for similar recipes.

Servings: 2

Preparation duration: 30 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 tablespoons apple butter

3/4 cup apple cider or juice

2 tablespoons butter

2 tablespoons cider vinegar

1 tablespoon Dijon mustard

2 to 3 teaspoons minced fresh rosemary

1/4 teaspoon pepper

2 boneless butterflied pork chops (6 ounces each)

3/4 teaspoon salt

1/3 cup chopped sweet onion

1 large tart apple, chopped

Equipment:

bowl

toothpicks

kitchen thermometer

frying pan

Cooking instruction summary:

Directions In a small bowl, combine the apple butter, vinegar, mustard and rosemary. Flatten pork chops to 1/2-in. thickness; sprinkle with salt and pepper. Brush with apple butter mixture. Combine apple and onion; place over one side of each pork chop. Fold other side of pork over filling and secure with toothpicks. In a small ovenproof skillet, brown chops in butter for 3-4 minutes on each side or until a thermometer reads 145°. Add cider. Bake, uncovered, at 350° for 15-20 minutes or until apples and onions are tender. Remove chops and keep warm. Bring pan juices to a boil; cook until reduced by half. Discard toothpicks. Serve with sauce. Yield: 2 servings. Editor's Note: This recipe was tested with commercially prepared apple butter. Originally published as Apple-Stuffed Pork Chops in Cooking for 2Fall 2007, p31 Nutritional Facts 1 pork chop with 2-1/2 tablespoons sauce (prepared with reduced-fat butter) equals 440 calories, 17 g fat (8 g saturated fat), 102 mg cholesterol, 1,203 mg sodium, 40 g carbohydrate, 4 g fiber, 35 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, combine the apple butter, vinegar, mustard and rosemary. Flatten pork chops to 1/2-in. thickness; sprinkle with salt and pepper.

2. Brush with apple butter mixture.

3. Combine apple and onion; place over one side of each pork chop. Fold other side of pork over filling and secure with toothpicks.

4. In a small ovenproof skillet, brown chops in butter for 3-4 minutes on each side or until a thermometer reads 145°.

5. Add cider.

6. Bake, uncovered, at 350° for 15-20 minutes or until apples and onions are tender.

7. Remove chops and keep warm. Bring pan juices to a boil; cook until reduced by half. Discard toothpicks.

8. Serve with sauce.


Nutrition Information:

Quickview
509k Calories
37g Protein
23g Total Fat
35g Carbs
16% Health Score
Limit These
Calories
509k
25%

Fat
23g
37%

  Saturated Fat
11g
72%

Carbohydrates
35g
12%

  Sugar
27g
31%

Cholesterol
144mg
48%

Sodium
1148mg
50%

Get Enough Of These
Protein
37g
76%

Selenium
59µg
85%

Vitamin B1
1mg
81%

Vitamin B3
13mg
69%

Vitamin B6
1mg
67%

Phosphorus
424mg
42%

Potassium
919mg
26%

Vitamin B2
0.37mg
22%

Zinc
2mg
19%

Magnesium
62mg
16%

Vitamin B12
0.93µg
15%

Manganese
0.29mg
15%

Fiber
3g
15%

Vitamin B5
1mg
14%

Vitamin C
7mg
9%

Copper
0.18mg
9%

Vitamin A
431IU
9%

Iron
1mg
8%

Vitamin D
0.89µg
6%

Vitamin E
0.8mg
5%

Calcium
44mg
4%

Vitamin K
4µg
4%

Folate
10µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Israeli Couscous with Chicken and Peas
Pimm Daddy
Coconut Lime Cauliflower Rice
Pepper Jack Cheese Quick Bread
Strawberry Ice Cream
Marshmallow Pops
Coco-almond Quinoa Risotto With Spicy Saffron Mushroom Coconut
Zucchini Cinnamon Apple Muffins
Guacamole Stuffed Potato Skins
Indian Yogurt Steak Kabobs
Food Trivia

The spiciness of a chili pepper is not in its seeds but in the white pith inside the pepper.

Food Joke

How to Impress a Woman Compliment her Cuddle her Kiss her Caress her Love her Stroke her Tease her Comfort her Protect her Hug her Hold her Dine her Listen to her Care for her Stand by her Support her Go to the ends of the earth for her How to Impress a Man Show up naked Bring beer.

Popular Recipes
Multigrain Dark Chocolate Chip Cookies

Sarahs Cucina Bella

Beef, potato & banana curry with cashew rice

BBC Good Food

No Bake Peanut Butter Chocolate Bars

Your Cup of Cake

Sun Dried Tomato Stuffed Mushrooms

Foodista

Chocolate Cupcake with Peanut Butter Frosting

Cookie Madness