Shaved Brussel Sprouts with Lemon Vinaigrette
Shaved Brussel Sprouts with Lemon Vinaigrette could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. One portion of this dish contains about 9g of protein, 22g of fat, and a total of 322 calories. This recipe serves 2. For $2.3 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. Head to the store and pick up maple syrup, brussel sprouts, dijon mustard, and a few other things to make it today. It works best as a side dish, and is done in around 15 minutes. This recipe from My Whole Food Life has 8697 fans. With a spoonacular score of 100%, this dish is excellent. Similar recipes are Shaved Brussel Sprouts, Shaved Brussel Sprouts with Currants and Chestnuts, and Shaved Brussel Sprouts with Bacon and Almonds.
Servings: 2
Preparation duration: 10 minutes
Cooking duration: 5 minutes
Ingredients:
1/2 tsp arrowroot powder
4-5 cups shaved Brussel sprouts
1 T dijon mustard
1/2 cup lemon juice
2 tsp raw honey or maple syrup
2 T olive oil
1/2 tsp onion powder
1 T thinly sliced red onions
pinch salt
1/4 cup slivered or shaved almonds
Equipment:
bowl
whisk
Cooking instruction summary:
To shave the Brussel sprouts, run them on a mandolin or shredder.Add the shaved Brussel sprouts to a bowl with the rest of the salad ingredients.Whisk all the ingredients for the dressing in a bowl.Pour the dressing over the salad and place it in the fridge for 30 minutes so the flavors can marinate.
Step by step:
1. To shave the Brussel sprouts, run them on a mandolin or shredder.
2. Add the shaved Brussel sprouts to a bowl with the rest of the salad ingredients.
3. Whisk all the ingredients for the dressing in a bowl.
4. Pour the dressing over the salad and place it in the fridge for 30 minutes so the flavors can marinate.
Nutrition Information:
covered percent of daily need
