Banana Fudge Swirl Ice Cream

The recipe Banana Fudge Swirl Ice Cream can be made in around 45 minutes. This recipe makes 1 servings with 229 calories, 3g of protein, and 7g of fat each. For 92 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 210 people have made this recipe and would make it again. It is perfect for Summer. It is brought to you by Chocolate Moosey. If you have water, corn syrup, dutch process cocoa powder, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a rather bad spoonacular score of 31%. Try Coffee Fudge Swirl Ice Cream, Peanut Butter Fudge Swirl Ice Cream, and Candy Cane Fudge Swirl Ice Cream for similar recipes.

Servings: 1

 

Ingredients:

1/2 ounce semisweet or bittersweet chocolate, chopped

2 tablespoons corn syrup

2 tablespoons Dutch cocoa powder

1/4 cup water

Equipment:

sauce pan

whisk

food processor

bowl

Cooking instruction summary:

In a small saucepan, whisk together the water, cocoa, and corn syrup. Bring to a boil, stirring frequently. Turn the heat down to low and simmer 3 minutes. Remove from the heat and stir in the chocolate until melted. Set aside to cool.Process the frozen banana slices in a food processor for a few minutes until smooth (if the mixture is too crumbly and won't smooth out, press the mixture together and it'll smooth out). Spoon half of it into a freezer-proof bowl. Pour the fudge sauce on top (if you don't use all of it, refrigerate leftover sauce). Spoon the rest of the ice cream on top. Freeze for at least an hour before serving.

 

Step by step:


1. In a small saucepan, whisk together the water, cocoa, and corn syrup. Bring to a boil, stirring frequently. Turn the heat down to low and simmer 3 minutes.

2. Remove from the heat and stir in the chocolate until melted. Set aside to cool.Process the frozen banana slices in a food processor for a few minutes until smooth (if the mixture is too crumbly and won't smooth out, press the mixture together and it'll smooth out). Spoon half of it into a freezer-proof bowl.

3. Pour the fudge sauce on top (if you don't use all of it, refrigerate leftover sauce). Spoon the rest of the ice cream on top. Freeze for at least an hour before serving.


Nutrition Information:

Quickview
229k Calories
2g Protein
6g Total Fat
47g Carbs
2% Health Score
Limit These
Calories
229k
11%

Fat
6g
11%

  Saturated Fat
3g
25%

Carbohydrates
47g
16%

  Sugar
39g
44%

Cholesterol
0.85mg
0%

Sodium
33mg
1%

Caffeine
35mg
12%

Get Enough Of These
Protein
2g
6%

Manganese
0.57mg
29%

Copper
0.57mg
28%

Magnesium
75mg
19%

Fiber
4g
18%

Iron
2mg
13%

Phosphorus
110mg
11%

Zinc
1mg
8%

Potassium
233mg
7%

Selenium
2µg
4%

Calcium
29mg
3%

Vitamin B1
0.04mg
3%

Vitamin B2
0.03mg
2%

Vitamin B3
0.34mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

Why I Fired My Secretary I woke up early, feeling depressed because it was my birthday, and I thought, "I'm another year older," but decided to make the best of it. So I showered and shaved, knowing when I went down to breakfast my wife would greet me with a big kiss and say, "Happy birthday, dear." All smiles, I went in to breakfast, and there sat my wife, reading her newspaper, as usual. She didn't say one word. So I got myself a cup of coffee, made some toast and thought to myself, "Oh well, she forgot. The kids will be down in a few minutes, smiling and happy, and they will sing 'Happy Birthday' and have a nice gift for me." There I sat, enjoying my coffee, and I waited. Finally, the kids came running into the kitchen, yelling, "Give me a slice of toast! I'm late! Where is my coat? I'm going to miss the bus!" Feeling more depressed than ever, I left for the office. When I walked into the office, my secretary greeted me with a great big smile and a cheerful "Happy birthday, boss." She then asked if she could get me some coffee. Her remembering my birthday made me feel a whole lot better. Later in the morning, my secretary knocked on my office door and said, "Since it's your birthday, why don't we have lunch together?" Thinking it would make me feel better, I said, "That's a good idea." So we locked up the office, and since it was my birthday, I said, "Why don't we drive out of town and have lunch in the country instead of going to the usual place?" So we drove out of town and went to a little out-of-the-way inn and had a couple of martinis and a nice lunch. We started driving back to town, when my secretary said, "Why don't we go to my place, and I will fix you another martini." It sounded like a good idea, since we didn't have much to do in the office. So we went to her apartment, and she fixed us some martinis. After a while, she said, "If you will excuse me, I think I will slip into something more comfortable," and she left the room. In a few minutes, she opened her bedroom door and came out carrying a big birthday cake. Following her were my wife and all my kids. And there I sat with nothing on but my socks.

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