Banana Fudge Swirl Ice Cream

The recipe Banana Fudge Swirl Ice Cream can be made in around 45 minutes. This recipe makes 1 servings with 229 calories, 3g of protein, and 7g of fat each. For 92 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 210 people have made this recipe and would make it again. It is perfect for Summer. It is brought to you by Chocolate Moosey. If you have water, corn syrup, dutch process cocoa powder, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a rather bad spoonacular score of 31%. Try Coffee Fudge Swirl Ice Cream, Peanut Butter Fudge Swirl Ice Cream, and Candy Cane Fudge Swirl Ice Cream for similar recipes.

Servings: 1

 

Ingredients:

1/2 ounce semisweet or bittersweet chocolate, chopped

2 tablespoons corn syrup

2 tablespoons Dutch cocoa powder

1/4 cup water

Equipment:

sauce pan

whisk

food processor

bowl

Cooking instruction summary:

In a small saucepan, whisk together the water, cocoa, and corn syrup. Bring to a boil, stirring frequently. Turn the heat down to low and simmer 3 minutes. Remove from the heat and stir in the chocolate until melted. Set aside to cool.Process the frozen banana slices in a food processor for a few minutes until smooth (if the mixture is too crumbly and won't smooth out, press the mixture together and it'll smooth out). Spoon half of it into a freezer-proof bowl. Pour the fudge sauce on top (if you don't use all of it, refrigerate leftover sauce). Spoon the rest of the ice cream on top. Freeze for at least an hour before serving.

 

Step by step:


1. In a small saucepan, whisk together the water, cocoa, and corn syrup. Bring to a boil, stirring frequently. Turn the heat down to low and simmer 3 minutes.

2. Remove from the heat and stir in the chocolate until melted. Set aside to cool.Process the frozen banana slices in a food processor for a few minutes until smooth (if the mixture is too crumbly and won't smooth out, press the mixture together and it'll smooth out). Spoon half of it into a freezer-proof bowl.

3. Pour the fudge sauce on top (if you don't use all of it, refrigerate leftover sauce). Spoon the rest of the ice cream on top. Freeze for at least an hour before serving.


Nutrition Information:

Quickview
229k Calories
2g Protein
6g Total Fat
47g Carbs
2% Health Score
Limit These
Calories
229k
11%

Fat
6g
11%

  Saturated Fat
3g
25%

Carbohydrates
47g
16%

  Sugar
39g
44%

Cholesterol
0.85mg
0%

Sodium
33mg
1%

Caffeine
35mg
12%

Get Enough Of These
Protein
2g
6%

Manganese
0.57mg
29%

Copper
0.57mg
28%

Magnesium
75mg
19%

Fiber
4g
18%

Iron
2mg
13%

Phosphorus
110mg
11%

Zinc
1mg
8%

Potassium
233mg
7%

Selenium
2µg
4%

Calcium
29mg
3%

Vitamin B1
0.04mg
3%

Vitamin B2
0.03mg
2%

Vitamin B3
0.34mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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