Grilled Peach and Avocado Salsa

Need a gluten free, dairy free, lacto ovo vegetarian, and whole 30 side dish? Grilled Peach and Avocado Salsa could be a tremendous recipe to try. One portion of this dish contains about 4g of protein, 15g of fat, and a total of 230 calories. This recipe serves 4 and costs $1.69 per serving. This recipe is liked by 78 foodies and cooks. It is perfect for The Fourth Of July. It is brought to you by Seasonal and Savory. If you have avocados, red bell pepper, peaches, and a few other ingredients on hand, you can make it. It is an affordable recipe for fans of Mexican food. From preparation to the plate, this recipe takes about 15 minutes. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is awesome. Try Grilled Pork Tenderloin with Avocado-Peach Salsa & Grilled Tomatillo Guacamole, Grilled Salmon with Grilled Peach and Avocado Salsa, and Grilled Swordfish with Peach and Avocado Salsa for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

2 medium, firm-ripe avocados, pitted and halved

crushed red pepper, to taste

juice of 1 lime

3 medium, firm-ripe organic peaches, pitted and halved

salt, to taste

Equipment:

grill pan

grill

bowl

Cooking instruction summary:

Heat a grill or grill pan over medium-high heat. Add the peach and avocado halves, cut sides down, and grill until you have some clear char lines on the grilled surface. This will take about 4-6 minutes, depending on your grill’s heat levels. Remove from heat and let them cool enough to handle.If you want to peel the peaches, the skins should slip off easily after grilling. I leave the skin on for color and fiber. Cut the grilled peaches into bite-sized pieces and place them in a serving bowl. Score the avocados in the shells, and then scoop out the pieces with a spoon and add them to the peaches. Gently stir in the lime juice, cilantro, salt, and crushed red pepper. Serve warm or chilled.

 

Step by step:


1. Heat a grill or grill pan over medium-high heat.

2. Add the peach and avocado halves, cut sides down, and grill until you have some clear char lines on the grilled surface. This will take about 4-6 minutes, depending on your grill’s heat levels.

3. Remove from heat and let them cool enough to handle.If you want to peel the peaches, the skins should slip off easily after grilling. I leave the skin on for color and fiber.

4. Cut the grilled peaches into bite-sized pieces and place them in a serving bowl. Score the avocados in the shells, and then scoop out the pieces with a spoon and add them to the peaches. Gently stir in the lime juice, cilantro, salt, and crushed red pepper.

5. Serve warm or chilled.


Nutrition Information:

Quickview
229k Calories
3g Protein
15g Total Fat
24g Carbs
61% Health Score
Limit These
Calories
229k
11%

Fat
15g
23%

  Saturated Fat
2g
14%

Carbohydrates
24g
8%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
203mg
9%

Get Enough Of These
Protein
3g
8%

Vitamin C
114mg
139%

Vitamin A
2849IU
57%

Fiber
10g
40%

Folate
120µg
30%

Vitamin E
4mg
27%

Vitamin K
27µg
26%

Vitamin B6
0.51mg
25%

Potassium
867mg
25%

Vitamin B5
1mg
18%

Vitamin B3
3mg
17%

Manganese
0.3mg
15%

Copper
0.28mg
14%

Vitamin B2
0.23mg
14%

Magnesium
48mg
12%

Phosphorus
95mg
10%

Vitamin B1
0.14mg
9%

Zinc
1mg
7%

Iron
1mg
6%

Calcium
25mg
3%

covered percent of daily need
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Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

I had just finished visiting a friend in the hospital and stopped by a burger drive-through for lunch to eat on the way back to work. I ordered the #1 combo for $4.29. She said "that'll be $4.83, please drive forward." "$4.83? For a $4.29 meal? That's 54 cents tax!? That can't be right," my mind raced. Tax is 8 cents on the dollar in Huntsville, Alabama and for 4 dollars that would be 32 cents plus 1/3 of 8 cents would be 35 cents max. I'd heard of window workers overcharging drive through customers and skimming the money for themselves. Someone did just that to me at a Hardees couple of years ago. I didn't have my calculator watch so I got a pen and paper and did the long division since there were 2 cars ahead of me. Let's see ... 483/429 ... over 12 percent tax!? When I got to the window I handed her a 5 and said "what's the sales tax in Huntsville?" She didn't know. I said "$4.83 for a $4.29 meal is 12 percent tax. That can't be right. Can I talk to the manager?" She gave me my change and called the manager. So the manager comes over. I ask what the sales tax is in Huntsville, and she says 8 percent. I say that I just paid $4.83 for a $4.29 meal and that's over 12 percent sales tax. She got a funny look on her face and said that maybe the computer had rung it up wrong or had charged me for the biggie size . She admitted it was supposed to be 4.63, and opened the drawer to give me my extra change. "HA!" I thought to myself. "Six years engineering school has so heightened my mental mathematical adeptness that I can do percentages in my head and my superior intellect has foiled a feeble attempt by a drive-through worker to overcharge me!" So what did this mathematical wizard do next? I took the twenty cents she handed me, proud of my staggering genius, and smugly drove off without my food.

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