Easy Chocolate Mousse

Easy Chocolate Mousse could be just the gluten free recipe you've been looking for. For $3.31 per serving, you get a side dish that serves 4. One serving contains 686 calories, 9g of protein, and 44g of fat. If you have agave, salt, semi sweet chocolate chips, and a few other ingredients on hand, you can make it. It will be a hit at your valentin day event. This recipe from Eat Drink Love has 11 fans. From preparation to the plate, this recipe takes about 5 minutes. Taking all factors into account, this recipe earns a spoonacular score of 83%, which is great. Users who liked this recipe also liked Mousse Au Chocolat (Easy French Chocolate Mousse), Easy Chocolate Mousse, and Easy Chocolate Mousse.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

2/3 cup agave (can also use stevia, granulated sugar, or powdered sugar)

4 very ripe avocados, peeled and pitted

1/3 cup milk (any will do)

fresh raspberries or strawberries (for garnish)

1/4 teaspoon salt

2/3 cup semi-sweet chocolate chips

1/2 cup unsweetened cocoa powder

1 tablespoon vanilla extract

Equipment:

double boiler

sauce pan

bowl

frying pan

food processor

blender

Cooking instruction summary:

Prepare a double boiler by placing a heat-safe bowl over a saucepan filled halfway with water. Bring the water to a light boil. Pour in the chocolate chips and continue stirring until completely melted. Remove the bowl from the pan and let the chocolate cool for a minute.Add all of the remaining ingredients to a blender or food processor. Pour in the melted chocolate. Cover and blend until completely smooth and creamy. Spoon the mousse into serving bowls. Cover and chill for at least 4 hours. Garnish with berries if desired. The mousse is best eaten within 48 hours.

 

Step by step:


1. Prepare a double boiler by placing a heat-safe bowl over a saucepan filled halfway with water. Bring the water to a light boil.

2. Pour in the chocolate chips and continue stirring until completely melted.

3. Remove the bowl from the pan and let the chocolate cool for a minute.

4. Add all of the remaining ingredients to a blender or food processor.

5. Pour in the melted chocolate. Cover and blend until completely smooth and creamy. Spoon the mousse into serving bowls. Cover and chill for at least 4 hours.

6. Garnish with berries if desired. The mousse is best eaten within 48 hours.


Nutrition Information:

Quickview
686k Calories
9g Protein
43g Total Fat
75g Carbs
24% Health Score
Limit These
Calories
686k
34%

Fat
43g
67%

  Saturated Fat
12g
76%

Carbohydrates
75g
25%

  Sugar
41g
46%

Cholesterol
3mg
1%

Sodium
175mg
8%

Alcohol
1g
6%

Caffeine
50mg
17%

Get Enough Of These
Protein
9g
19%

Fiber
23g
94%

Manganese
1mg
75%

Copper
1mg
61%

Vitamin K
49µg
47%

Magnesium
180mg
45%

Folate
179µg
45%

Vitamin C
35mg
43%

Potassium
1432mg
41%

Vitamin E
4mg
33%

Vitamin B5
3mg
32%

Phosphorus
296mg
30%

Vitamin B6
0.58mg
29%

Iron
4mg
28%

Vitamin B3
4mg
22%

Vitamin B2
0.36mg
21%

Zinc
3mg
21%

Vitamin B1
0.18mg
12%

Calcium
95mg
10%

Selenium
5µg
8%

Vitamin A
361IU
7%

Vitamin B12
0.15µg
2%

Vitamin D
0.26µg
2%

covered percent of daily need
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Related Videos:

Chocolate Mousse Recipe Without Eggs - Easy Eggless Chocolate Christmas Recipe - Ep-89

 

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Food Trivia

Sugar is the only taste that humans are born craving.

Food Joke

Three guys were working on a high-rise building project - Steve, Bruce and Bluey. Steve falls off and is killed instantly. As the ambulance takes the body away, Bruce says, "Someone should go and tell his wife." Bluey says, "OK, I'm pretty good at that sensitive stuff, I'll do it." Two hours later, he comes back carrying a case of Foster's. Bruce says, "Where did you get that, Bluey?" "Steve's wife gave it to me," Bluey replies. "That's unbelievable! You told the lady her husband was dead and she gave you the beer?" "Well not exactly," Bluey says. "When she answered the door, I said to her,'You must be Steve's widow'. She said, 'No, I'm not a widow.' And I said, 'I'll bet you a case of Foster's you are'."

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