Uncorned Beef and Cabbage

Uncorned Beef and Cabbage is a gluten free and dairy free beverage. One serving contains 713 calories, 85g of protein, and 30g of fat. This recipe serves 8 and costs $5.7 per serving. If you have coarse salt, beer, ground nutmeg, and a few other ingredients on hand, you can make it. 18 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes approximately 3 hours and 35 minutes. It is brought to you by Martha Stewart. With a spoonacular score of 96%, this dish is spectacular. Try Cabbage Beef Casserole (Lazy Cabbage Rolls) - Dairy Free, Corned Beef and Cabbage, and Corned Beef and Cabbage for similar recipes.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 195 minutes

 

Ingredients:

1 whole beef brisket (7 pounds)

1 1/4 cups beer

3 beets, trimmed, washed well, peeled, and each cut into 8 wedges

2 carrots, cut on the bias into 1-inch pieces

3 tablespoons cider vinegar

Coarse salt

Coarse salt and freshly ground pepper

3 dried bay leaves

4 garlic cloves, minced

1 head green cabbage, cut into 8 wedges

2 teaspoons ground cinnamon

1/2 teaspoon ground cloves

2 teaspoons ground coriander

2 teaspoons ground ginger

1/2 teaspoon ground nutmeg

1 onion, sliced

1 cup fresh orange juice (from 2 oranges)

1 tablespoon stone-ground mustard

1 tablespoon sugar

Equipment:

oven

aluminum foil

Cooking instruction summary:

Preheat oven to 350 degrees. Combine beer and juice. Top brisket with onion, and surround with beets. Pour in 1 1/2 cups beer mixture. Bake, covered with parchment-lined foil, basting occasionally, until tender, 3 hours to 3 hours 15 minutes.

 

Step by step:


1. Preheat oven to 350 degrees.

2. Combine beer and juice. Top brisket with onion, and surround with beets.

3. Pour in 1 1/2 cups beer mixture.

4. Bake, covered with parchment-lined foil, basting occasionally, until tender, 3 hours to 3 hours 15 minutes.


Nutrition Information:

Quickview
714k Calories
85g Protein
29g Total Fat
20g Carbs
92% Health Score
Limit These
Calories
714k
36%

Fat
29g
46%

  Saturated Fat
10g
65%

Carbohydrates
20g
7%

  Sugar
11g
12%

Cholesterol
246mg
82%

Sodium
780mg
34%

Alcohol
1g
8%

Get Enough Of These
Protein
85g
170%

Vitamin B12
9µg
161%

Zinc
17mg
117%

Selenium
67µg
96%

Vitamin B6
1mg
96%

Vitamin K
93µg
90%

Phosphorus
867mg
87%

Vitamin B3
16mg
83%

Vitamin C
61mg
74%

Vitamin A
2737IU
55%

Potassium
1773mg
51%

Iron
8mg
49%

Vitamin B2
0.77mg
45%

Manganese
0.78mg
39%

Vitamin B1
0.53mg
36%

Folate
127µg
32%

Magnesium
126mg
32%

Fiber
5g
21%

Copper
0.41mg
20%

Vitamin B5
1mg
18%

Vitamin E
1mg
11%

Calcium
98mg
10%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

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