chocolate chip gingerbread greek yogurt pancakes

Chocolate chip gingerbread greek yogurt pancakes requires around 15 minutes from start to finish. This recipe serves 1 and costs $1.35 per serving. This breakfast has 319 calories, 18g of protein, and 3g of fat per serving. It is a rather inexpensive recipe for fans of Mediterranean food. Head to the store and pick up molasses, egg whites, plain greek yogurt, and a few other things to make it today. It is brought to you by Running with Spoons. It will be a hit at your Christmas event. 162 people found this recipe to be scrumptious and satisfying. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. With a spoonacular score of 98%, this dish is amazing. If you like this recipe, you might also like recipes such as iced gingerbread greek yogurt pancakes, Chocolate Chip Greek Yogurt Muffins + Ways To Get More Greek Yogurt Into Your Child’s Diet, and Chocolate Banana Greek Yogurt Pancakes.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

½ tsp. baking powder

½ ripe banana

1 tsp. cinnamon

2 egg whites

½ tsp. ground ginger

2-3 tsp. molasses

¼ cup plain Greek yogurt

½ cup rolled oats

Equipment:

frying pan

blender

spatula

Cooking instruction summary:

Preheat a skillet over medium heat and coat it with cooking spray or oil. You want to make sure that it's very hot before you start cooking your pancakes.Add ingredients to a blender in the order listed and blend until oats are broken down and batter is smooth. Allow batter to sit for a few minutes so that it thickens up.Pour batter straight from blender onto skillet until desired size of pancakes is reached. Sprinkle a few chocolate chips on top and cook until the edges have set and bubbles begin to form on the tops of the pancakes, about 3 minutes. Using a spatula, flip and cook for another 2 minutes. Repeat until all the batter is gone, making sure to coat your skillet again with oil between each batch.Remove from heat and serve with your favourite toppings.

 

Step by step:


1. Preheat a skillet over medium heat and coat it with cooking spray or oil. You want to make sure that it's very hot before you start cooking your pancakes.

2. Add ingredients to a blender in the order listed and blend until oats are broken down and batter is smooth. Allow batter to sit for a few minutes so that it thickens up.

3. Pour batter straight from blender onto skillet until desired size of pancakes is reached. Sprinkle a few chocolate chips on top and cook until the edges have set and bubbles begin to form on the tops of the pancakes, about 3 minutes. Using a spatula, flip and cook for another 2 minutes. Repeat until all the batter is gone, making sure to coat your skillet again with oil between each batch.

4. Remove from heat and serve with your favourite toppings.


Nutrition Information:

Quickview
319k Calories
17g Protein
3g Total Fat
57g Carbs
38% Health Score
Limit These
Calories
319k
16%

Fat
3g
5%

  Saturated Fat
0.61g
4%

Carbohydrates
57g
19%

  Sugar
20g
22%

Cholesterol
2mg
1%

Sodium
128mg
6%

Get Enough Of These
Protein
17g
36%

Manganese
2mg
131%

Selenium
32µg
46%

Phosphorus
434mg
43%

Magnesium
122mg
31%

Vitamin B2
0.51mg
30%

Potassium
1006mg
29%

Fiber
7g
29%

Calcium
247mg
25%

Vitamin B6
0.4mg
20%

Iron
3mg
18%

Copper
0.31mg
15%

Vitamin B1
0.23mg
15%

Zinc
1mg
13%

Vitamin B5
1mg
11%

Folate
30µg
8%

Vitamin B12
0.43µg
7%

Vitamin C
5mg
6%

Vitamin B3
1mg
6%

Vitamin E
0.29mg
2%

Vitamin K
2µg
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

Before 1991 Twix Bars were internationally knows as ‘Raider’.

Food Joke

Try and answer each question, the answers are found below. 1. A murderer is condemned to death. He has to choose between three rooms. The first is full of raging fires, the second is full of assassins with loaded guns, and the third is full of lions that haven't eaten in 3 years. Which room is safest for him? 2. A woman shoots her husband. Then she holds him under water for over 5 minutes. Finally, she hangs him. But 5 minutes later they both go out together and enjoy a wonderful dinner together. How can this be? 3. There are two plastic jugs filled with water. How could you put all of this water into a barrel, without using the jugs or any dividers, and still tell which water came from which jug? 4. What is black when you buy it, red when you use it, and gray when you throw it away? 5. Can you name three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday? 6. This is an unusual paragraph. I'm curious how quickly you can find out what is so unusual about it. It looks so plain you would think nothing was wrong with it. In fact, nothing is wrong with it! It is unusual though. Study it, and think about it, but you still may not find anything odd. But if you work at it a bit, you might find out. ANSWERS: 1. The third. Lions that haven't eaten in three years are dead. 2. The woman was a photographer. She shot a picture of her husband, developed it, and hung it up to dry. 3. Freeze them first. Take them out of the jugs and put the ice in the barrel. You will be able to tell which water came from which jug. 4. The answer is Charcoal. 5. Sure you can: Yesterday, Today, and Tomorrow! 6. The letter "e", which is the most common letter in the English language, does not appear once in the long paragraph.

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