Simple Asian Chicken Salad

Simple Asian Chicken Salad might be just the Asian recipe you are searching for. For $1.03 per serving, you get a salad that serves 6. One serving contains 384 calories, 14g of protein, and 29g of fat. From preparation to the plate, this recipe takes around 45 minutes. Several people made this recipe, and 230 would say it hit the spot. A mixture of ramen noodles, soy sauce, cole slaw mix, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Simple Green Moms. It is a good option if you're following a dairy free diet. Overall, this recipe earns a pretty good spoonacular score of 74%. Similar recipes are Simple Asian Fruit Salad, Simple Asian Slaw, and Simple Asian Soy-Peanut Noodles.

Servings: 6

 

Ingredients:

1 small can mandarin oranges (drained)

½ cup canola oil

1 bag Cole Slaw mix

½ bunch of green onions (chopped)

1 seasoning packet from Ramen Noodles

1 package chicken flavored Ramen Noodles (crumbled)

½ red bell pepper (chopped)

1 cup shredded chicken

¼ cup slivered almonds

2T soy sauce

2T vinegar (we used Braggs Apple Cider Vinegar)

Equipment:

bowl

Cooking instruction summary:

Mix the dressing ingredients together in a small container and refrigerate overnightMix the salad ingredients in a large bowl and refrigerate for several hoursAdd the dressing in with the salad and toss together until evenly combined. Enjoy! =)

 

Step by step:


1. Mix the dressing ingredients together in a small container and refrigerate overnight

2. Mix the salad ingredients in a large bowl and refrigerate for several hours

3. Add the dressing in with the salad and toss together until evenly combined. Enjoy! =)


Nutrition Information:

Quickview
335k Calories
10g Protein
24g Total Fat
19g Carbs
12% Health Score
Limit These
Calories
335k
17%

Fat
24g
38%

  Saturated Fat
3g
19%

Carbohydrates
19g
6%

  Sugar
6g
8%

Cholesterol
17mg
6%

Sodium
660mg
29%

Get Enough Of These
Protein
10g
21%

Vitamin K
75µg
72%

Vitamin C
54mg
66%

Vitamin E
5mg
33%

Vitamin A
959IU
19%

Vitamin B1
0.26mg
18%

Manganese
0.35mg
17%

Vitamin B3
3mg
16%

Folate
60µg
15%

Fiber
3g
14%

Vitamin B6
0.27mg
13%

Phosphorus
119mg
12%

Selenium
7µg
11%

Vitamin B2
0.18mg
11%

Potassium
334mg
10%

Iron
1mg
9%

Magnesium
37mg
9%

Zinc
1mg
7%

Copper
0.13mg
6%

Calcium
57mg
6%

Vitamin B5
0.5mg
5%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Food Trivia

Onion is Latin for large pearl. A basket of onions was considered a respectable funeral offering in ancient Egypt, second only to a basket of bread. Onions, with their circular layers, represented eternity and were found in the eyes of King Ramses IV who died in 1160 B.C.

Food Joke

Eating on his own Issy’s wife is unwell and so Issy is sitting in a restaurant on his own for a change. He spends a good deal of time looking at the menu and even when the waiter returns to take his order, Issy is still poring over the menu. The waiter clears his throat and asks, "Ahem, excuse me for asking, sir, but is there a problem with the menu?" "No there isn’t," Issy replies. "It’s just that my wife Betty usually tells me what I am allowed to eat, and she’s not here." "That`s no problem," says the waiter, "the soup of the day is chicken soup with lokshen and to make it real tasty we add giblets and chicken fat. But…. I’m sure your wife would want you to have the tomato juice." The waiter then continues. "Today’s special is potted flanken nosh-up. This is made with especially fatty meat to which we add potatoes and carrots and leave the whole caboodle in the oven for almost eight hours. We then serve it with home made challah bread for dipping into the gravy. But….. I’m sure your wife would want you to have the boiled chicken wings and rice." On hearing this, Issy puts down the menu and says, "Nag nag, nag. That`s all Betty ever does. I`m tired of her telling me what to do. I`ll have the chicken soup and flanken nosh-up."

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