Cranberry Orange Yogurt

Cranberry Orange Yogurt could be just the gluten free recipe you've been looking for. For 9 cents per serving, you get a hor d'oeuvre that serves 45. One portion of this dish contains about 1g of protein, 1g of fat, and a total of 22 calories. From preparation to the plate, this recipe takes approximately 15 minutes. It is brought to you by Lady Behind the Curtain. 65 people have tried and liked this recipe. If you have dried cranberries, orange juice, whole berry cranberry sauce, and a few other ingredients on hand, you can make it. With a spoonacular score of 20%, this dish is not so amazing. Try Vanilla Bean Yogurt with Orange Cranberry Sauce, Mandarin Orange Chicken Salad with Creamy Orange Vanilla Yogurt Dressing, and The Secret Ingredient (Cranberry): Cranberry Chutney with Orange and Crystallized Ginger for similar recipes.

Servings: 45

Preparation duration: 15 minutes

 

Ingredients:

4 tablespoons dried cranberries

1 teaspoon orange juice

1 teaspoon orange zest

4 tablespoons pecans, toasted and roughly chopped

2 cups light vanilla yogurt

4 tablespoons whole berry cranberry sauce

Equipment:

canning jar

bowl

Cooking instruction summary:

Mix together in a small bowl the yogurt, orange juice and orange zest.Measure 1/2 cup yogurt mixture.Spoon half of the yogurt mixture into a 1/2 pint mason jar or any container you choose.Add 1 tablespoon of cranberry sauce, top with remaining 1/2 cup yogurt mixture.Add the dried cranberries and toasted pecans.Place on the lid and store in the refrigerator until ready to eat.Continue with remaining 3 containers.

 

Step by step:


1. Mix together in a small bowl the yogurt, orange juice and orange zest.Measure 1/2 cup yogurt mixture.Spoon half of the yogurt mixture into a 1/2 pint mason jar or any container you choose.

2. Add 1 tablespoon of cranberry sauce, top with remaining 1/2 cup yogurt mixture.

3. Add the dried cranberries and toasted pecans.

4. Place on the lid and store in the refrigerator until ready to eat.Continue with remaining 3 containers.


Nutrition Information:

Quickview
21k Calories
0.62g Protein
0.8g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
21k
1%

Fat
0.8g
1%

  Saturated Fat
0.14g
1%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
0.54mg
0%

Sodium
7mg
0%

Get Enough Of These
Protein
0.62g
1%

Manganese
0.04mg
2%

Calcium
19mg
2%

Phosphorus
17mg
2%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

Some yoghurt contain beef or pork gelatin.

Food Joke

Sighting #1: I was at the airport, checking in at the gate, when the airport employee asked, "Has anyone put anything in your baggage without your knowledge?" I said, "If it was without my knowledge, how would I know?" He smiled and nodded knowingly, "That's why we ask." Sighting #2: The stoplight on the corner buzzes when it is safe to cross the street. I was crossing with an intellectually challenged co-worker of mine, when she asked if I knew what the buzzer was for. I explained that it signals to blind people when the light is red. She responded, appalled, "What on earth are blind people doing driving?" Sighting #3: At a good-bye lunch for an old and dear co-worker who is leaving the company due to "rightsizing," our manager spoke up and said, "This is fun. We should have lunch like this more often." Not another word was spoken. We just looked at each other like deer staring into the headlights of an approaching truck. Sighting #4: I worked with an Individual who plugged his power strip back into itself and for the life of him could not understand why his system would not turn on. Sighting #5: : A friend had a brilliant idea for saving disk space. He thought if he put all his Microsoft Word documents into a tiny font they'd take up less room. When he told me, I was with another friend. She thought it was a good idea too. Sighting #6: : Tech Support: "How much free space do you have on your hard drive?" Individual: "Well, my wife likes to get up there on that Internet, and she downloaded ten hours of free space. Is that enough?" Sighting #7: : Individual: "Now what do I do?" Tech Support: "What is the prompt on the screen?" Individual: "It's asking for 'Enter Your Last Name.'" Tech Support: "Okay, so type in your last name." Individual: "How do you spell that?" Sighting # 8: When my husband and I arrived at an automobile dealership to pick up our car, we were told that the keys had been accidentally locked in it. We went to the service department and found a mechanic working feverishly to unlock the driver's side door. As I watched from the passenger's side, I instinctively tried the door handle and discovered it was open. "Hey," I announced to the technician, "It's open!" "I know," answered the young man. "I already got that side."

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