Chorizo & chickpea soup

The recipe Chorizo & chickpea soup can be made in approximately 15 minutes. This recipe makes 2 servings with 600 calories, 31g of protein, and 27g of fat each. For $1.93 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. It works well as a reasonably priced main course. 522 people have made this recipe and would make it again. Autumn will be even more special with this recipe. It is a good option if you're following a dairy free diet. This recipe from BBC Good Food requires bread, chorizo sausage, canned chickpeas, and canned tomatoes. Overall, this recipe earns a tremendous spoonacular score of 99%. Similar recipes include Chickpean And Chorizo Soup, Spanish Chickpean and Chorizo Soup, and Creamy Chickpea Soup With Crisp Chorizo.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

crusty bread or garlic bread, to serve

140g wedge Savoy cabbages

410g can chickpeas, drained and rinsed

400g can chopped tomatoes

sprinkling dried chilli flakes

110g pack of chorizo sausage (unsliced)

1 chicken or vegetable stock cube

Equipment:

bowl

ladle

frying pan

Cooking instruction summary:

Put a medium pan on the heat and tip in the tomatoes, followed by a can of water. While the tomatoes are heating, quickly chop the chorizo into chunky pieces (removing any skin) and shred the cabbage. Pile the chorizo and cabbage into the pan with the chilli flakes and chickpeas, then crumble in the stock cube. Stir well, cover and leave to bubble over a high heat for 6 mins or until the cabbage is just tender. Ladle into bowls and eat with crusty or garlic bread.

 

Step by step:


1. Put a medium pan on the heat and tip in the tomatoes, followed by a can of water. While the tomatoes are heating, quickly chop the chorizo into chunky pieces (removing any skin) and shred the cabbage. Pile the chorizo and cabbage into the pan with the chilli flakes and chickpeas, then crumble in the stock cube. Stir well, cover and leave to bubble over a high heat for 6 mins or until the cabbage is just tender. Ladle into bowls and eat with crusty or garlic bread.


Nutrition Information:

 

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Food Trivia

Ancient Egyptian priests would eat figs at the moment of their consecration ceremonies. The Indians consecrated the fig tree to Vishnu, and the fig free sheltered Romulus and Remus (the traditional founders of Rome) at their birth.

Food Joke

Ole and Lena were sitting down to their usual morning cup of coffee listening to the weather report on the radio. "There will be 3 to 5 inches of snow today, and a snow emergency has been declared," the weather report said. "You must park your cars on the odd numbered side of the streets." Ole said, "Jeez, okay," and got up from his coffee. The next day they were sitting down with their morning cups of coffee. The weather forecast was, "There will be 2 to 4 inches of snow today, and a snow emergency has been declared. You must park your cars on the even numbered side of the streets." Again Ole replied, "Jeez, okay," and got up from his coffee. Two days later, again they're sitting down with their cups of coffee and the weather forecast said, "There will be 6 to 8 inches of snow today, and a snow emergency has been declared. You must park your cars on the..." and the power went out and Ole didn't get the rest of the instructions. He turned to Lena, "Jeez, what am I going to do now, Lena?" Lena replied, "Aw, Ole, just leave the car in the damned garage today."

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