Slow Cooker Chicken Alfredo Soup

Slow Cooker Chicken Alfredo Soup is a Mediterranean recipe that serves 8. One serving contains 301 calories, 30g of protein, and 9g of fat. For $2.35 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. 166 people were glad they tried this recipe. A mixture of salt and pepper, parmesan, milk, and a handful of other ingredients are all it takes to make this recipe so tasty. Autumn will be even more special with this recipe. It works well as a rather cheap main course. It is brought to you by Eat at Home Cooks. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 69%, which is good. Similar recipes include Slow Cooker Chicken Alfredo Tortellini, Slow Cooker Chicken Alfredo Lasagna, and Slow-Cooker Chicken Alfredo Stew.

Servings: 8

 

Ingredients:

2 boxes (32 oz each) chicken broth

1.5 - 2 lbs. chicken tenders

3 Tbs. flour

1 clove garlic, crushed

1 1/2 cups milk

1 onion, diced

5 oz Parmesan, shredded or shaved

6-8 oz small penne pasta

salt and pepper to taste

Equipment:

slow cooker

blender

whisk

Cooking instruction summary:

Place chicken, onion, garlic, broth and Parmesan in slow cooker.Cook on high 5-6 hours or low 7-8 hours.When you're ready to add it, whisk or use a blender to combine the flour and milk.20 minutes before serving, stir in flour/milk and pasta.Season with salt and pepper.

 

Step by step:


1. Place chicken, onion, garlic, broth and Parmesan in slow cooker.Cook on high 5-6 hours or low 7-8 hours.When you're ready to add it, whisk or use a blender to combine the flour and milk.20 minutes before serving, stir in flour/milk and pasta.Season with salt and pepper.


Nutrition Information:

Quickview
300k Calories
30g Protein
9g Total Fat
23g Carbs
12% Health Score
Limit These
Calories
300k
15%

Fat
9g
14%

  Saturated Fat
4g
27%

Carbohydrates
23g
8%

  Sugar
3g
4%

Cholesterol
71mg
24%

Sodium
1427mg
62%

Get Enough Of These
Protein
30g
60%

Selenium
47µg
68%

Vitamin B3
10mg
53%

Phosphorus
417mg
42%

Vitamin B6
0.73mg
37%

Calcium
288mg
29%

Vitamin C
18mg
22%

Potassium
644mg
18%

Manganese
0.36mg
18%

Vitamin B2
0.27mg
16%

Vitamin B5
1mg
16%

Magnesium
50mg
13%

Vitamin B12
0.68µg
11%

Zinc
1mg
11%

Vitamin B1
0.13mg
9%

Copper
0.17mg
9%

Iron
1mg
8%

Vitamin D
0.77µg
5%

Vitamin A
242IU
5%

Folate
18µg
5%

Fiber
1g
4%

Vitamin E
0.26mg
2%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

HAMMER: Originally employed as a weapon of war, the hammer nowadays is used as a kind of divining rod to locate expensive parts not far from the object we are trying to hit. MECHANIC'S KNIFE: Used to open and slice through the contents of cardboard cartons delivered to your front door; works particularly well on boxes containing seats and motorcycle jackets. ELECTRIC HAND DRILL: Normally used for spinning steel Pop rivets in their holes until you die of old age, but it also works great for drilling mounting holes in fenders just above the brake line that goes to the rear wheel. PLIERS: Used to round off bolt heads. HACKSAW: One of a family of cutting tools built on the Ouija board principle. It transforms human energy into a crooked, unpredictable motion, and the more you attempt to influence its course, the more dismal your future becomes. VISE-GRIPS: Used to round off bolt heads. If nothing else is available, they can also be used to transfer intense welding heat to the palm of your hand. OXYACETELENE TORCH: Used almost entirely for lighting various flammable objects in your garage on fire. Also handy for igniting the grease inside a brake drum you're trying to get the bearing race out of. WHITWORTH SOCKETS: Once used for working on older British cars and motorcycles, they are now used mainly for impersonating that 9/16 or 1/2 socket you've been searching for the last 15 minutes. DRILL PRESS: A tall upright machine useful for suddenly snatching flat metal bar stock out of your hands so that it smacks you in the chest and flings your beer across the room, splattering it against that freshly painted part you were drying. WIRE WHEEL: Cleans rust off old bolts and then throws them somewhere under the workbench with the speed of light. Also removes fingerprint whorls and hard-earned guitar calluses in about the time it takes you to say, "Ouc..." HYDRAULIC FLOOR JACK: Used for lowering a motorcycle to the ground after you have installed your new front disk brake setup, trapping the jack handle firmly under the front fender. EIGHT-FOOT LONG DOUGLAS FIR 2X4: Used for levering a motorcycle upward off a hydraulic jack. TWEEZERS: A tool for removing wood splinters. PHONE: Tool for calling your neighbor to see if he has another hydraulic floor jack. SNAP-ON GASKET SCRAPER: Theoretically useful as a sandwich tool for spreading mayonnaise; used mainly for getting dog-doo off your boot. E-Z OUT BOLT AND STUD EXTRACTOR: A tool that snaps off in bolt holes and is ten times harder than any known drill bit. TIMING LIGHT: A stroboscopic instrument for illuminating grease buildup. TWO-TON HYDRAULIC ENGINE HOIST: A handy tool for testing the tensile strength of ground straps and brake lines you may have forgotten to disconnect. CRAFTSMAN 1/2 x 16-INCH SCREWDRIVER: A large motor mount prying tool that inexplicably has an accurately machined screwdriver tip on the end without the handle. BATTERY ELECTROLYTE TESTER: A handy tool for transferring sulfuric acid from a car battery to the inside of your toolbox after determining that your battery is dead as a doornail, just as you thought. AVIATION METAL SNIPS: See hacksaw. TROUBLE LIGHT: The mechanic's own tanning booth. Sometimes called a drop light, it is a good source of vitamin D, "the sunshine vitamin," which is not otherwise found under motorcycles at night. Health benefits aside, it's main purpose is to consume 40-watt light bulbs at about the same rate that 105-mm howitzer shells might be used during, say, the first few hours of the Battle of the Bulge. More often dark than light, its name is somewhat misleading. PHILLIPS SCREWDRIVER: Normally used to stab the lids of old-style paper-and-tin oil cans and splash oil on your shirt; can also be used, as the name implies, to round off Phillips screw heads. AIR COMPRESSOR: A machine that takes energy produced in a coal-burning power plant 200 miles away and transforms it into compressed air that travels by hose to a Chicago Pneumatic impact wrench that grips rusty bo.

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