Crock-Pot Pulled Pork Sandwiches

If you have about 45 minutes to spend in the kitchen, Crock-Pot Pulled Pork Sandwiches might be a spectacular dairy free recipe to try. This main course has 383 calories, 28g of protein, and 6g of fat per serving. This recipe serves 8 and costs $1.62 per serving. Head to the store and pick up bbq sauce, root beer, pork tenderloin, and a few other things to make it today. 39 people were impressed by this recipe. It is brought to you by Normal Cooking. Overall, this recipe earns a solid spoonacular score of 80%. If you like this recipe, you might also like recipes such as Pulled Pork (Crock Pot), Crock Pot Pulled Pork, and Crock Pot Pork {Pulled}.

Servings: 8

 

Ingredients:

1 (18 oz) bottle of your favorite BBQ sauce

8 burger buns

1 (2 lb) pork tenderloin

1 can (12 oz) of root beer

Equipment:

slow cooker

Cooking instruction summary:

Place the pork in the slow cooker.  Pour root beer over the meat.Cook on low for about 6 hours.  (Be aware that cook time will vary with your slow cooker.  Mine only took about 5 hours.)Remove meat and shred with forks. (Careful! It will be hot!)Stir in BBQ sauce with shredded meat.Serve over hamburger buns.

 

Step by step:


1. Place the pork in the slow cooker.  

2. Pour root beer over the meat.Cook on low for about 6 hours.  (Be aware that cook time will vary with your slow cooker.  Mine only took about 5 hours.)

3. Remove meat and shred with forks. (Careful! It will be hot!)Stir in BBQ sauce with shredded meat.

4. Serve over hamburger buns.


Nutrition Information:

Quickview
382k Calories
28g Protein
6g Total Fat
52g Carbs
16% Health Score
Limit These
Calories
382k
19%

Fat
6g
9%

  Saturated Fat
1g
11%

Carbohydrates
52g
17%

  Sugar
28g
32%

Cholesterol
73mg
25%

Sodium
934mg
41%

Get Enough Of These
Protein
28g
56%

Vitamin B1
1mg
94%

Selenium
45µg
64%

Vitamin B3
9mg
50%

Vitamin B6
0.95mg
47%

Phosphorus
334mg
33%

Vitamin B2
0.51mg
30%

Potassium
648mg
19%

Zinc
2mg
18%

Manganese
0.34mg
17%

Iron
3mg
17%

Magnesium
49mg
12%

Folate
49µg
12%

Vitamin B12
0.68µg
11%

Vitamin B5
1mg
11%

Calcium
104mg
10%

Copper
0.2mg
10%

Fiber
1g
6%

Vitamin E
0.79mg
5%

Vitamin A
145IU
3%

Vitamin K
2µg
2%

Vitamin D
0.34µg
2%

Vitamin C
0.94mg
1%

covered percent of daily need
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Food Trivia

Worcestershire sauce is made from dissolved fish. (adsbygoogle = window.adsbygoogle || []).push({})

Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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