Crock-Pot Pulled Pork Sandwiches

If you have about 45 minutes to spend in the kitchen, Crock-Pot Pulled Pork Sandwiches might be a spectacular dairy free recipe to try. This main course has 383 calories, 28g of protein, and 6g of fat per serving. This recipe serves 8 and costs $1.62 per serving. Head to the store and pick up bbq sauce, root beer, pork tenderloin, and a few other things to make it today. 39 people were impressed by this recipe. It is brought to you by Normal Cooking. Overall, this recipe earns a solid spoonacular score of 80%. If you like this recipe, you might also like recipes such as Pulled Pork (Crock Pot), Crock Pot Pulled Pork, and Crock Pot Pork {Pulled}.

Servings: 8

 

Ingredients:

1 (18 oz) bottle of your favorite BBQ sauce

8 burger buns

1 (2 lb) pork tenderloin

1 can (12 oz) of root beer

Equipment:

slow cooker

Cooking instruction summary:

Place the pork in the slow cooker.  Pour root beer over the meat.Cook on low for about 6 hours.  (Be aware that cook time will vary with your slow cooker.  Mine only took about 5 hours.)Remove meat and shred with forks. (Careful! It will be hot!)Stir in BBQ sauce with shredded meat.Serve over hamburger buns.

 

Step by step:


1. Place the pork in the slow cooker.  

2. Pour root beer over the meat.Cook on low for about 6 hours.  (Be aware that cook time will vary with your slow cooker.  Mine only took about 5 hours.)

3. Remove meat and shred with forks. (Careful! It will be hot!)Stir in BBQ sauce with shredded meat.

4. Serve over hamburger buns.


Nutrition Information:

Quickview
382k Calories
28g Protein
6g Total Fat
52g Carbs
16% Health Score
Limit These
Calories
382k
19%

Fat
6g
9%

  Saturated Fat
1g
11%

Carbohydrates
52g
17%

  Sugar
28g
32%

Cholesterol
73mg
25%

Sodium
934mg
41%

Get Enough Of These
Protein
28g
56%

Vitamin B1
1mg
94%

Selenium
45µg
64%

Vitamin B3
9mg
50%

Vitamin B6
0.95mg
47%

Phosphorus
334mg
33%

Vitamin B2
0.51mg
30%

Potassium
648mg
19%

Zinc
2mg
18%

Manganese
0.34mg
17%

Iron
3mg
17%

Magnesium
49mg
12%

Folate
49µg
12%

Vitamin B12
0.68µg
11%

Vitamin B5
1mg
11%

Calcium
104mg
10%

Copper
0.2mg
10%

Fiber
1g
6%

Vitamin E
0.79mg
5%

Vitamin A
145IU
3%

Vitamin K
2µg
2%

Vitamin D
0.34µg
2%

Vitamin C
0.94mg
1%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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