Jalapeno Black-Eyed Pea Cakes

Jalapeno Black-Eyed Pea Cakes could be just the lacto ovo vegetarian recipe you've been looking for. This recipe serves 12. For 37 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One serving contains 200 calories, 7g of protein, and 8g of fat. 202 people were impressed by this recipe. It is brought to you by Spicy Southern Kitchen. If you have black eyed peas, green onions, pickled jalapenos, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a solid spoonacular score of 51%. If you like this recipe, take a look at these similar recipes: Black-eyed Pea Cornbread Cakes With Jalapeño Sour Cream, Black-Eyed Pea Corn Cakes with Jalapeno Sour Cream, and Black-eyed Pean And Jalapeno Salad.

Servings: 12

 

Ingredients:

2 (15-ounce) cans seasoned black-eyed peas, drained

1 tablespoon butter

1½ cups cornbread crumbs (from leftover cornbread)

½ cup cornmeal

1 teaspoon cumin

1 egg yolk

1 garlic clove, minced

4 green onions, sliced

2 teaspoons diced pickled jalapenos

½ red bell pepper, finely chopped

½ cup sour cream

3 tablespoons Vegetable oil

½ medium sweet or yellow onion, finely chopped

Equipment:

food processor

paper towels

frying pan

bowl

baking sheet

Cooking instruction summary:

Process one drained can of black-eyed peas in a food processor until fairly smooth. Scrape into a medium bowl. Pat the second can of black-eyed peas with paper towels to remove excess moisture and add to bowl.Melt butter in a large nonstick skillet over medium heat. Add onion and bell pepper and cook 5 minutes. Add green onion and garlic and cook 1 more minute. Let cool and add to bowl with black-eyed peas.Add cornbread crumbs, egg yolk, and cumin to bowl. Mix everything together well.Form mixture into patties about 2 inches across. Lightly dredge in cornmeal. Place on a baking sheet and refrigerate for at least 1 hour.Heat Vegetable oil in large nonstick skillet over medium-high heat. Add black-eyed pea patties and cook about 2 minutes per side.Drain on paper towels.Mix together sour cream and pickled jalapenos and serve with Black-Eyed Pea Cakes.

 

Step by step:


1. Process one drained can of black-eyed peas in a food processor until fairly smooth.

2. Scrape into a medium bowl. Pat the second can of black-eyed peas with paper towels to remove excess moisture and add to bowl.Melt butter in a large nonstick skillet over medium heat.

3. Add onion and bell pepper and cook 5 minutes.

4. Add green onion and garlic and cook 1 more minute.

5. Let cool and add to bowl with black-eyed peas.

6. Add cornbread crumbs, egg yolk, and cumin to bowl.

7. Mix everything together well.Form mixture into patties about 2 inches across. Lightly dredge in cornmeal.

8. Place on a baking sheet and refrigerate for at least 1 hour.

9. Heat Vegetable oil in large nonstick skillet over medium-high heat.

10. Add black-eyed pea patties and cook about 2 minutes per side.

11. Drain on paper towels.

12. Mix together sour cream and pickled jalapenos and serve with Black-Eyed Pea Cakes.


Nutrition Information:

Quickview
272k Calories
8g Protein
10g Total Fat
37g Carbs
5% Health Score
Limit These
Calories
272k
14%

Fat
10g
16%

  Saturated Fat
5g
37%

Carbohydrates
37g
12%

  Sugar
7g
9%

Cholesterol
40mg
14%

Sodium
212mg
9%

Get Enough Of These
Protein
8g
18%

Folate
174µg
44%

Phosphorus
263mg
26%

Fiber
6g
25%

Manganese
0.48mg
24%

Vitamin B1
0.23mg
16%

Iron
2mg
16%

Magnesium
53mg
13%

Copper
0.24mg
12%

Vitamin K
11µg
10%

Vitamin C
7mg
10%

Zinc
1mg
10%

Potassium
306mg
9%

Vitamin B6
0.17mg
9%

Selenium
5µg
8%

Vitamin B2
0.13mg
8%

Vitamin A
381IU
8%

Calcium
76mg
8%

Vitamin B5
0.61mg
6%

Vitamin B3
1mg
6%

Vitamin E
0.73mg
5%

Vitamin B12
0.13µg
2%

covered percent of daily need
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Food Trivia

The first soup was made from hippopotamus and dates back to 6000 B.C.

Food Joke

Another version of The Good Wife Guide This article (believe it or not) is an actual extract from a Home Economics textbook printed in the early 1960’s. It is absolutely true and it was written in a serious manner – it was not written as a joke. So you women out there, please don’t blame me. In fact I for one am glad things have changed in the 21st century as much as they have! Challenge. If anyone wants to prepare, “The Good Husband Guide” as you think it might have been written in the 1960’s, then send it to me. Have dinner ready. Plan ahead even the night before, to have a delicious meal ready on time for his return from work. This is a way of letting him know that you have been thinking about him and are concerned about his needs. Prepare yourself. Take 15minutes to rest so you will be refreshed when he arrives. Touch up your make-up, put a ribbon in your hair and be fresh looking. He has just been with a lot of work weary people. Be a little gay and a little more interesting for him. His boring day may need a lift and one of your duties is to provide it. Clear away the clutter. Make one last trip through the main part of the house just before your husband arrives. Gather up schoolbooks, toys, papers etc and then run a dust cloth over the tables. During the colder months of the year you should prepare and light a fire for him to unwind by. After all, catering for his comfort will provide you immense personal satisfaction. Make the evening his. Never complain if he goes out to dinner or other places of entertainment without you. Instead, try to understand his world of strain and pressure and his very real need to be at home and relax. Try to make sure your home is a place of peace, order and tranquillity. Don’t complain if he’s late home for dinner or even stays out all night. Count this as minor compared to what he might have gone through that day. Make him comfortable. Have him lean back in a comfortable chair. Have a cool or warm drink ready for him. Arrange the pillow and offer to take off his shoes. Speak in a low, soothing and pleasant voice. Remember, he is the master of the house and as such will always exercise his will with fairness and truthfulness. Once he has had a chance to have his evening meal, clear the dishes and wash up promptly. If your husband should offer to help decline his offers – he may feel obliged to repeat this offer and after a long working day he does not need the extra work. Encourage your husband to pursue his hobbies and interests and be supportive without seeming to encroach. If you have any little hobbies try not to bore him speaking of these, as women’s interests are often rather trivial compared to men’s. at the end of the evening tidy the home ready for the morning and again think ahead to his breakfast needs. Once you have both retired to the bedroom prepare yourself for bed as promptly as possible. Your tired husband does not want to queue for the bathroom, as he would have to do for his train. However, try to remember to look your best when going to bed. Try to achieve a look that is welcoming without being obvious. If you need to apply face cream or hair rollers wait until he is asleep as this can be shocking to a man last thing at night.

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