Lasagna Soup

Lasagna Soup is a Mediterranean recipe that serves 4. One serving contains 672 calories, 33g of protein, and 42g of fat. For $2.65 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. It works well as a main course. 132 people have made this recipe and would make it again. Winter will be even more special with this recipe. If you have oregano, olive oil, fusilli pasta, and a few other ingredients on hand, you can make it. It is brought to you by Handle the Heat. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 80%, this dish is pretty good. Lasagna Soup, Lasagna Soup, and Lasagna Soup are very similar to this recipe.

Servings: 4

 

Ingredients:

1 bay leaf

3 cups chicken stock

1 14-oz. can fire roasted diced tomatoes

Fresh basil, for garnish

4 ounces whole grain fusilli pasta

2 garlic cloves, minced

3/4 pound Italian sausage (casings removed if any)

1 teaspoon olive oil

1 large onion, chopped

1 teaspoon dried oregano

1/4 cup grated Parmesan cheese

1/4 teaspoon crushed red pepper flakes

4 ounces ricotta

Salt and freshly ground black pepper to taste

1 cup shredded mozzarella cheese

1 tablespoon tomato paste

Equipment:

dutch oven

bowl

Cooking instruction summary:

Heat the oil in a Dutch oven or large pot over medium-high heat. Add the sausage and cook, breaking up into pieces, until browned, about 5 minutes. Add the onions and cook until completely softened, about 5 minutes. Add the garlic, oregano, and red pepper flakes and cook until fragrant, 30 second to 1 minute. Add the tomato paste and stir until incorporated. Continue cooking for another 3 to 4 minutes, or until the tomato paste begins to turn a rusty brown color. Add in the diced tomatoes, chicken stock, and bay leaf. Bring to a boil then reduce heat and simmer for 30 minutes.Add the uncooked pasta and cook in soup until al dente. Meanwhile, combine the ricotta, Parmesan, and mozzarella in a small bowl. Season to taste with salt and pepper.Once the pasta is cooked season the soup to taste with salt and pepper then immediately divide the soup between four bowls. Divide cheese mixture among bowls. Garnish with fresh basil.

 

Step by step:


1. Heat the oil in a Dutch oven or large pot over medium-high heat.

2. Add the sausage and cook, breaking up into pieces, until browned, about 5 minutes.

3. Add the onions and cook until completely softened, about 5 minutes.

4. Add the garlic, oregano, and red pepper flakes and cook until fragrant, 30 second to 1 minute.

5. Add the tomato paste and stir until incorporated. Continue cooking for another 3 to 4 minutes, or until the tomato paste begins to turn a rusty brown color.

6. Add in the diced tomatoes, chicken stock, and bay leaf. Bring to a boil then reduce heat and simmer for 30 minutes.

7. Add the uncooked pasta and cook in soup until al dente. Meanwhile, combine the ricotta, Parmesan, and mozzarella in a small bowl. Season to taste with salt and pepper.Once the pasta is cooked season the soup to taste with salt and pepper then immediately divide the soup between four bowls. Divide cheese mixture among bowls.

8. Garnish with fresh basil.


Nutrition Information:

Quickview
676k Calories
33g Protein
41g Total Fat
39g Carbs
18% Health Score
Limit These
Calories
676k
34%

Fat
41g
64%

  Saturated Fat
17g
109%

Carbohydrates
39g
13%

  Sugar
8g
9%

Cholesterol
110mg
37%

Sodium
1562mg
68%

Get Enough Of These
Protein
33g
67%

Selenium
53µg
77%

Phosphorus
428mg
43%

Vitamin B1
0.61mg
41%

Calcium
355mg
36%

Vitamin B3
6mg
32%

Vitamin B2
0.49mg
29%

Vitamin B12
1µg
26%

Vitamin B6
0.52mg
26%

Zinc
3mg
24%

Manganese
0.46mg
23%

Vitamin A
981IU
20%

Potassium
640mg
18%

Iron
3mg
17%

Copper
0.3mg
15%

Magnesium
54mg
14%

Vitamin K
14µg
14%

Fiber
2g
11%

Vitamin C
8mg
10%

Folate
36µg
9%

Vitamin B5
0.75mg
8%

Vitamin E
0.66mg
4%

Vitamin D
0.2µg
1%

covered percent of daily need
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Food Trivia

Domino's Pizza co-founder traded his shares for a Volkswagen.

Food Joke

A husband is at home watching a football game when his Wife interrupts, "Honey, could you fix the light in the hallway? It's been flickering for weeks now." He looks at her and says angrily, "Fix the light? Now? Does it look like I have a G.E. logo printed on my forehead? I don't think so." "Well then, could you fix the fridge door? It won't close properly." To which he replies, "Fix the fridge door? Does it look like I have a Westinghouse logo printed on my forehead? I don't think so." "Fine," she says, "Then, would you at least fix the steps to the front door? They're a mess and a real hazard." "I'm not a damn carpenter and I don't want to fix the steps," he says. "Does it look like I have a Black and Decker logo printed on my forehead? I don't think so." He continued, "In fact, I've had enough of all your Bickering. I'm going to the bar!" So, the pleasant husband goes to the bar and drinks for a couple hours. Sometime later, he starts to feel guilty about his treatment of his wife, so he decides to return home and help out with the chores. As he walks into the house, he notices the steps have been repaired. Then, as he enters the house, he notices the hall light is working again. And, to top it off, when he goes to get a beer from the fridge, he notices the fridge door has been fixed. "Honey, how'd this all get fixed?" His wife replies, "Well, when you left, I sat outside and cried. Just then, a nice young man asked me what was wrong, and I told him. He offered to do all the repairs, and all I had to do was either have sex with him or bake him a cake." "So, what kind of cake did you bake him?" asks the husband. "Hellooooooo!" she replies emphatically, "Do you see a Betty Crocker logo printed on my forehead? I don't think so!"

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