Mint Chocolate Green Protein Smoothie (gluten free & can be vegan!)
Mint Chocolate Green Protein Smoothie (gluten free & can be vegan!) is a morn meal that serves 1. One serving contains 336 calories, 22g of protein, and 11g of fat. For $1.53 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 5 minutes. This recipe from Nutritionist in the Kitchen requires ice cubes, peppermint extract, chocolate protein powder, and dark chocolate chips. 2705 people have made this recipe and would make it again. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. Taking all factors into account, this recipe earns a spoonacular score of 100%, which is great. Similar recipes include Pineapple Green Protein Smoothie: , Raw Protein Packed Thin Mint Cookies (can be vegan & gluten free!), and Green Vegan Gluten-Free Protein Pancakes.
Servings: 1
Preparation duration: 5 minutes
Ingredients:
¼ cup unsweetened almond milk
1 medium banana (peeled, cut into sections, and frozen)
1 scoop chocolate protein powder (I use North Coast Naturals 100% Whey Isolate)
1 tablespoon pure dark chocolate chips
1 tablespoon ground flaxseed
3-4 ice cubes
¼ tsp pure peppermint extract
½ cup fresh or frozen spinach (I used the frozen chunks)
Equipment:
blender
Cooking instruction summary:
Blend all ingredients except the chocolate chips. The mixture will be very thick so make sure you have a good blender ! If you prefer a thinner consistency, add more almond milk. (I like to eat mine with a spoon!)Garnish with the dark chocolate chips.Enjoy!
Step by step:
1. Blend all ingredients except the chocolate chips. The mixture will be very thick so make sure you have a good blender ! If you prefer a thinner consistency, add more almond milk. (I like to eat mine with a spoon!)
2. Garnish with the dark chocolate chips.Enjoy!
Nutrition Information:
covered percent of daily need
