Mumbai Sandwich: An Exotic Trip to India with Lunch

The recipe Mumbai Sandwich: An Exotic Trip to India with Lunch can be made in about 20 minutes. This recipe serves 4 and costs 90 cents per serving. One serving contains 251 calories, 8g of protein, and 6g of fat. 327 people found this recipe to be delicious and satisfying. Head to the store and pick up red onion, white potatoes, spice mix, and a few other things to make it today. It is brought to you by Food Fanatic. Taking all factors into account, this recipe earns a spoonacular score of 76%, which is pretty good. bombay masala toast sandwich , how to make mumbai toast sandwich, A Mumbai Sandwich and an Invitation to Join us for #IndianFoodPalooza, and Lunch box Sub Sandwich are very similar to this recipe.

Servings: 4

Preparation duration: 20 minutes

 

Ingredients:

butter

4 tablespoons cilantro chutney

1 cucumber

1 red onion

chaat masala spice mix

2 tomatoes

8 slices bread, white, wheat, whatever you prefer

2 small white potatoes, boiled

Equipment:

Cooking instruction summary:

Cut the potatoes, cucumber, tomatoes, and onions into thin slices.Toast the bread slices.Spread a tablespoon of green chutney onto each of the four of the bread slices and butter on the other four slices.Layer slices of potato, cucumber, tomato and onion over the chutney.Sprinkle with chaat masala.Cover each with a buttered slice of bread. 

 

Step by step:


1. Cut the potatoes, cucumber, tomatoes, and onions into thin slices.Toast the bread slices.

2. Spread a tablespoon of green chutney onto each of the four of the bread slices and butter on the other four slices.Layer slices of potato, cucumber, tomato and onion over the chutney.Sprinkle with chaat masala.Cover each with a buttered slice of bread. 


Nutrition Information:

Quickview
267k Calories
7g Protein
6g Total Fat
46g Carbs
13% Health Score
Limit These
Calories
267k
13%

Fat
6g
9%

  Saturated Fat
2g
19%

Carbohydrates
46g
16%

  Sugar
7g
8%

Cholesterol
10mg
4%

Sodium
292mg
13%

Get Enough Of These
Protein
7g
15%

Vitamin C
29mg
36%

Manganese
0.64mg
32%

Vitamin B1
0.4mg
26%

Folate
96µg
24%

Fiber
5g
22%

Vitamin B6
0.43mg
21%

Potassium
719mg
21%

Vitamin K
19µg
19%

Vitamin B3
3mg
19%

Calcium
180mg
18%

Iron
3mg
18%

Selenium
11µg
17%

Vitamin A
738IU
15%

Phosphorus
141mg
14%

Magnesium
53mg
13%

Copper
0.26mg
13%

Vitamin B2
0.19mg
11%

Vitamin B5
0.81mg
8%

Zinc
0.98mg
7%

Vitamin E
0.79mg
5%

covered percent of daily need
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Food Trivia

National Pigs-in-a-Blanket Day is celebrated on 24th April every year.

Food Joke

1. Your potted plants stay alive. 2. You keep more food than beer in the fridge. 3. 6:00 A: M. is when you get up, not when you go to sleep. 4. You hear your favorite song on an elevator. 5. You carry an umbrella. You watch the Weather Channel. 6. Your friends marry and divorce instead of hookup and breakup. 7. You go from 130 days of vacation time to 7. 8. Jeans and a sweater no longer qualify as 'dressed up'. 9. You're the one calling the police because those darn kids next door don't know how to turn down the stereo. 10. Your car insurance goes down and your car payments go up. 11. Sleeping on the couch makes your back hurt. 12. You no longer take naps from noon to 6 p.m. 13. Dinner and a movie = The whole date instead of the beginning of one. 14. "I just can't drink the way I used to"

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