Weeknight Porchetta

Weeknight Porchetta could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. One serving contains 368 calories, 38g of protein, and 22g of fat. For $2.0 per serving, you get a main course that serves 4. This recipe is liked by 418 foodies and cooks. Head to the store and pick up bacon, kosher salt, fennel seeds, and a few other things to make it today. It is brought to you by Epicurious. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 88%, which is tremendous. Weeknight Porchetta, Porchetta, and Porchetta are very similar to this recipe.

Servings: 4

 

Ingredients:

4 slices bacon

Freshly ground black pepper

1 tablespoon fennel seeds, coarsely chopped

1 tablespoon coarsely chopped fresh rosemary, plus 4 sprigs

4 garlic cloves, finely chopped; plus 2 heads, halved crosswise

1 1/2 teaspoon kosher salt

2 tablespoons olive oil, divided

1 1 1/2-pound pork tenderloin

Equipment:

oven

bowl

baking pan

kitchen thermometer

cutting board

Cooking instruction summary:

Preparation Preheat oven to 425. Toss chopped garlic, chopped rosemary, fennel seeds, salt, and 1 tablespoon oil in a small bowl; season with pepper. Rub garlic mixture all over tenderloin (if you have time to do this in the morning, great; refrigerate pork until dinner). Scatter rosemary sprigs in a large baking dish and set tenderloin on top. Wrap bacon slices around tenderloin, tucking ends underneath so bacon stays put. Nestle halved heads of garlic around tenderloin and drizzle everything with remaining 1 tablespoon oil. Roast until an instant-read thermometer inserted into thickest part of tenderloin registers 145 for medium, 4045 minutes. Transfer to a cutting board and let rest at least 10 minutes before slicing. Calories 300 - Fat 15 g - Fiber 1 g Nutritional analysis provided by Bon Apptit

 

Step by step:


1. Preheat oven to 42

2. Toss chopped garlic, chopped rosemary, fennel seeds, salt, and 1 tablespoon oil in a small bowl; season with pepper.

3. Rub garlic mixture all over tenderloin (if you have time to do this in the morning, great; refrigerate pork until dinner). Scatter rosemary sprigs in a large baking dish and set tenderloin on top. Wrap bacon slices around tenderloin, tucking ends underneath so bacon stays put. Nestle halved heads of garlic around tenderloin and drizzle everything with remaining 1 tablespoon oil.

4. Roast until an instant-read thermometer inserted into thickest part of tenderloin registers 145 for medium, 4045 minutes.

5. Transfer to a cutting board and let rest at least 10 minutes before slicing.

6. Calories 300 - Fat 15 g - Fiber 1 g

7. Nutritional analysis provided by Bon Apptit


Nutrition Information:

Quickview
391k Calories
39g Protein
22g Total Fat
6g Carbs
38% Health Score
Limit These
Calories
391k
20%

Fat
22g
34%

  Saturated Fat
5g
37%

Carbohydrates
6g
2%

  Sugar
3g
4%

Cholesterol
125mg
42%

Sodium
1111mg
48%

Get Enough Of These
Protein
39g
78%

Vitamin B1
1mg
119%

Vitamin C
96mg
117%

Vitamin B6
1mg
81%

Selenium
56µg
81%

Vitamin B3
12mg
65%

Phosphorus
476mg
48%

Vitamin A
2361IU
47%

Vitamin B2
0.66mg
39%

Potassium
910mg
26%

Zinc
3mg
25%

Vitamin B5
1mg
18%

Vitamin E
2mg
18%

Vitamin B12
0.99µg
17%

Magnesium
64mg
16%

Iron
2mg
14%

Manganese
0.26mg
13%

Copper
0.2mg
10%

Fiber
2g
9%

Folate
34µg
9%

Vitamin K
7µg
8%

Calcium
42mg
4%

Vitamin D
0.6µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Spaghettini with Roasted Tomatoes, Fresh Basil, and Toasted Garlic Breadcrumbs
Grilled Salad Pizza
White Chocolate Fudge
Pumpkin Cinnamon Swirl Bread
Paleo Banana Bread Chocolate Truffles
Goat Cheese Stuffed Cherry Peppers
Buddha's Delight (Jai)
Grilled Romaine Hearts with Buttermilk-Dill Dressing
Sex in a Pan
Healthy Spinach Lasagna Rolls
Food Trivia

Peanuts aren't nuts, they're legumes.

Food Joke

One thing that has always bugged me, and I'm sure it does most of you, is to sit down at the dinner table only to be interrupted by a phone call from a telemarketer. I decided, on one such occasion, to try to be as irritating as they were to me. The call was from AT&T and it went something like this: Me: Hello AT&T: Hello, this is AT&T... Me: Is this AT&T? AT&T: Yes, this is AT&T... Me: This is AT&T? AT&T: Yes This is AT&T... Me: Is this AT&T? AT&T: YES! This is AT&T, may I speak to Mr. Byron please? Me: May I ask who is calling? AT&T: This is AT&T. Me: OK, hold on. At this point I put the phone down for a solid 5 minutes thinking that, surely, this person would have hung up the phone. I ate my salad. Much to my surprise, when I picked up the receiver, they were still waiting. Me: Hello? AT&T: Is this Mr. Byron? Me: May I ask who is calling please? AT&T: Yes this is AT&T... Me: Is this AT&T? AT&T: Yes this is AT&T... Me: This is AT&T? AT&T: Yes, is this Mr. Byron? Me: Yes, is this AT&T? AT&T: Yes sir. Me: The phone company? AT&T: Yes sir. Me: I thought you said this was AT&T. AT&T: Yes sir, we are a phone company. Me: I already have a phone. AT&T: We aren't selling phones today Mr. Byron. Me: Well whatever it is, I'm really not interested but thanks for calling. When you are not interested in something, I don't think you can express yourself any plainer than by saying "I'm really not interested," but this lady was persistent. AT&T: Mr. Byron, we would like to offer you 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. Now, I am sure she meant she was offering a "rate" of 10 cents a minute, but she at no time used the word "rate." I could clearly see that it was time to whip out the trusty old calculator and do a little ciphering. Me: Now, that's 10 cents a minute 24 hours a day? AT&T: Yes sir, that's right! 24 hours a day! Me: 7 days a week? AT&T: That's right. Me: 365 days a year? AT&T: Yes sir. Me: I am definitely interested in that! Wow! That's amazing! AT&T: We think so! Me: That's quite a sum of money! AT&T: Yes sir, it's amazing how it adds up. Me: OK, so will you send me checks weekly, monthly or just one big one at the end of the year for the full $52,560, and if you send an annual check, can I get a cash advance? AT&T: Excuse me? Me: You know, the 10 cents a minute. AT&T: What are you talking about? Me: You said you'd give me 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. That comes to $144 per day, $1,008 per week and $52,560 per year. I'm just interested in knowing how you will be making payment. AT&T: Oh no, sir, I didn't mean we'd be paying you. You pay us 10 cents a minute. Me: Wait a minute here! Didn't you say you'd give me 10 cents a minute? Are you sure this is AT&T? AT&T: Well, yes this is AT&T sir but... Me: But nothing, how do you figure that by saying that you'll give me 10 cents a minute that I'll give you 10 cents a minute? Is this some kind of subliminal telemarketing scheme? I've read about things like this in the Enquirer, you know. Don't use your alien brainwashing techniques on me. AT&T: No sir, we are offering 10 cents a minute for... Me: THERE YOU GO AGAIN! Can I speak to a supervisor please! AT&T: Sir, I don't think that is necessary. Me: Sure! You say that now! What happens later? AT&T: What? Me: I insist on speaking to a supervisor! AT&T: Yes Mr. Byron. Please hold. So now AT&T has me on hold and my supper is getting cold. I begin to eat while I'm waiting for a supervisor. After a wait of a few minutes and while I have a mouth full of food: Supervisor: Mr. Byron? Me: Yeth? Supervisor: I understand you are not quite understanding our 10 cents.

Popular Recipes
Coconut Almond Cake {and a little Announcement}

Blahnik Baker

cholar dal , how to make cholar dal | bengali style chana dal

Veg Recipes of India

Chinese Braised Lamb Casserole, Hong-Kong Style

The Woks of Life

Chocolate Chip Hazelnut Shortbread Cookies

Your Homebased Mom

Maple Glazed Carrots

The Blond Cook