Courgette loaf cake

Courgette loaf cake is a lacto ovo vegetarian recipe with 8 servings. One portion of this dish contains roughly 8g of protein, 28g of fat, and a total of 497 calories. For 82 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe from BBC Good Food has 316 fans. If you have vanillan extract, bicarbonate of soda, cinnamon, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 1 hour and 15 minutes. With a spoonacular score of 45%, this dish is solid. Similar recipes include Chocolate courgette cake, Frosted courgette & lemon cake, and Courgette Lemon Gluten-free Cake.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 60 minutes

 

Ingredients:

½ tsp baking powder

½ tsp bicarbonate of soda

85g soft brown sugar

butter, for the tin

2 tsp cinnamon

350g courgettes, coarsely grated

2 large eggs

¼ tsp nutmeg

300g plain flour

140g sultanas

1 tsp vanilla extract

125ml vegetable oil

85g walnuts, roughly chopped

Equipment:

bowl

oven

skewers

Cooking instruction summary:

Heat oven to 180C/160C fan/gas 4.Butter and line a 2lb loaf tin with bakingparchment. In a large bowl, whiskthe eggs, oil and sugar, then add thecourgettes and vanilla.In another bowl, combine the remainingingredients with a pinch of salt.Stir the dry ingredients into the wetmixture, then pour into the tin. Bake for1 hr, or until a skewer inserted into thecentre comes out clean. Leave to cool,then serve, or freeze for up to 1 month.

 

Step by step:


1. Heat oven to 180C/160C fan/gas 4.Butter and line a 2lb loaf tin with bakingparchment. In a large bowl, whiskthe eggs, oil and sugar, then add thecourgettes and vanilla.In another bowl, combine the remainingingredients with a pinch of salt.Stir the dry ingredients into the wetmixture, then pour into the tin.

2. Bake for1 hr, or until a skewer inserted into thecentre comes out clean. Leave to cool,then serve, or freeze for up to 1 month.


Nutrition Information:

 

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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

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Hey man, I`m A Panda A panda walks into a restaurant, sits down, and orders a sandwich. He eats the sandwich, pulls out a gun, and shoots the waiter dead. As the panda stands up to go, the manager shouts, "Hey! Where are you going? You just shot my waiter and you didn`t pay for your sandwich!" The panda yells back at the manager, "Hey, man, I`m a PANDA! Look it up!" The manager opens his dictionary and sees the following definition for panda: A tree-dwelling marsupial of Asian origin, characterized by distinct black and white coloring. Eats shoots and leaves.

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