Protein Cookies
The recipe Protein Cookies can be made in approximately 45 minutes. This gluten free and fodmap friendly recipe serves 1 and costs $2.62 per serving. One portion of this dish contains about 50g of protein, 39g of fat, and a total of 1102 calories. A mixture of bananas, whey protein powder, oats, and a handful of other ingredients are all it takes to make this recipe so tasty. 1304 people have tried and liked this recipe. It is brought to you by I Food Real. This recipe is typical of Asian cuisine. Taking all factors into account, this recipe earns a spoonacular score of 100%, which is super. Similar recipes include Protein Cookies, Gingerbread Protein Cookies, and Pumpkin Pie Protein Cookies.
Servings: 1
Ingredients:
2 medium ripe bananas, mashed
2 tbsp chocolate chips, mini
1 cup quick oats
2 tbsp peanut butter, unsalted & softened
2 scoops (60g) whey protein powder, unflavoured & unsweetened
Equipment:
oven
baking paper
baking sheet
wire rack
microwave
Cooking instruction summary:
Preheat oven to 350 degrees.Combine all ingredients together adding chocolate chips the last. The batter consistency depends on how ripe are your bananas. It's OK if it's runny.Spoon mixture onto a baking sheet lined with parchment paper. Bake for 12 minutes. Cool for 5 minutes on the cooling rack.Store in the fridge for up to a couple of weeks or freeze in an air tight container for up to a month. The best way to defrost them is in a microwave. That way the moisture and softness is restored.
Step by step:
1. Preheat oven to 350 degrees.
2. Combine all ingredients together adding chocolate chips the last. The batter consistency depends on how ripe are your bananas. It's OK if it's runny.Spoon mixture onto a baking sheet lined with parchment paper.
3. Bake for 12 minutes. Cool for 5 minutes on the cooling rack.Store in the fridge for up to a couple of weeks or freeze in an air tight container for up to a month. The best way to defrost them is in a microwave. That way the moisture and softness is restored.
Nutrition Information:
covered percent of daily need
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