Nectarine Salsa

Nectarine Salsan is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian hor d'oeuvre. This recipe serves 8. One portion of this dish contains approximately 1g of protein, 2g of fat, and a total of 56 calories. For 49 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. Head to the store and pick up nectarines, cilantro, salt, and a few other things to make it today. 106 people were glad they tried this recipe. From preparation to the plate, this recipe takes around 15 minutes. This recipe is typical of Mexican cuisine. It is brought to you by Onion Rings And Things. With a spoonacular score of 42%, this dish is good. Similar recipes include Strawberry Nectarine Salsa, Salmon With Nectarine Salsa, and Apricot and Nectarine Salsa.

Servings: 8

Preparation duration: 15 minutes

 

Ingredients:

¼ teaspoon cayenne pepper

½ bunch cilantro, stemmed and chopped

2 Jalapeno peppers, seeded and minced

juice of 2 limes

4 nectarines, pitted and diced

1 tablespoon olive oil

¼ teaspoon pepper

1 small red onion, peeled and diced

1 teaspoon salt

Equipment:

bowl

Cooking instruction summary:

In a bowl, combine nectarines, red onions, Jalapeno peppers, cilantro, lime juice, olive oil, salt, cayenne pepper and ground pepper. Toss to combine.Cover bowl with film and refrigerate for about 20 to 30 minutes to allow flavors to meld.

 

Step by step:


1. In a bowl, combine nectarines, red onions, Jalapeno peppers, cilantro, lime juice, olive oil, salt, cayenne pepper and ground pepper. Toss to combine.Cover bowl with film and refrigerate for about 20 to 30 minutes to allow flavors to meld.


Nutrition Information:

Quickview
55k Calories
0.99g Protein
2g Total Fat
9g Carbs
3% Health Score
Limit These
Calories
55k
3%

Fat
2g
3%

  Saturated Fat
0.27g
2%

Carbohydrates
9g
3%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
291mg
13%

Get Enough Of These
Protein
0.99g
2%

Vitamin C
11mg
14%

Vitamin A
337IU
7%

Vitamin E
0.97mg
6%

Fiber
1g
6%

Potassium
185mg
5%

Vitamin K
5µg
5%

Vitamin B3
0.88mg
4%

Manganese
0.07mg
4%

Copper
0.07mg
4%

Vitamin B6
0.05mg
3%

Phosphorus
24mg
2%

Magnesium
9mg
2%

Vitamin B1
0.03mg
2%

Folate
8µg
2%

Vitamin B5
0.17mg
2%

Vitamin B2
0.03mg
2%

Iron
0.28mg
2%

Zinc
0.16mg
1%

covered percent of daily need
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Food Trivia

The word vegetable has no scientific definition, so it’s still acceptable to call a tomato a vegetable.

Food Joke

A woman was walking down the street when she was accosted by a particularly dirty and shabby-looking homeless woman who asked me for a couple of dollars for some food. She got out her purse and took ten dollars out and asked, "If I give you this money, will you buy wine with it instead of food?" "No, I had to stop drinking years ago", the homeless woman told her. "Will you use it to go shopping instead of buying food?" she asked. "No, I don't waste time shopping," the homeless woman said. "I need to spend all my time trying to stay alive." "Will you spend this in a beauty salon instead of food?" she asked. "Are you NUTS!" replied the homeless woman. "Ihaven't had my hair done in 20 years!" "Well," she said, "I'm not going to give you the money. Instead, I'm going to take you out for dinner with my husband and me tonight." The homeless woman was shocked. "Won't your husband be furious with you for doing that? I know I'm dirty, and I probably smell pretty disgusting." The woman says, "That's okay. It's important for him to see what a woman looks like after she has given up shopping, hair appointments, and wine."

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