Nectarine Salsa

Nectarine Salsan is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian hor d'oeuvre. This recipe serves 8. One portion of this dish contains approximately 1g of protein, 2g of fat, and a total of 56 calories. For 49 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. Head to the store and pick up nectarines, cilantro, salt, and a few other things to make it today. 106 people were glad they tried this recipe. From preparation to the plate, this recipe takes around 15 minutes. This recipe is typical of Mexican cuisine. It is brought to you by Onion Rings And Things. With a spoonacular score of 42%, this dish is good. Similar recipes include Strawberry Nectarine Salsa, Salmon With Nectarine Salsa, and Apricot and Nectarine Salsa.

Servings: 8

Preparation duration: 15 minutes

 

Ingredients:

¼ teaspoon cayenne pepper

½ bunch cilantro, stemmed and chopped

2 Jalapeno peppers, seeded and minced

juice of 2 limes

4 nectarines, pitted and diced

1 tablespoon olive oil

¼ teaspoon pepper

1 small red onion, peeled and diced

1 teaspoon salt

Equipment:

bowl

Cooking instruction summary:

In a bowl, combine nectarines, red onions, Jalapeno peppers, cilantro, lime juice, olive oil, salt, cayenne pepper and ground pepper. Toss to combine.Cover bowl with film and refrigerate for about 20 to 30 minutes to allow flavors to meld.

 

Step by step:


1. In a bowl, combine nectarines, red onions, Jalapeno peppers, cilantro, lime juice, olive oil, salt, cayenne pepper and ground pepper. Toss to combine.Cover bowl with film and refrigerate for about 20 to 30 minutes to allow flavors to meld.


Nutrition Information:

Quickview
55k Calories
0.99g Protein
2g Total Fat
9g Carbs
3% Health Score
Limit These
Calories
55k
3%

Fat
2g
3%

  Saturated Fat
0.27g
2%

Carbohydrates
9g
3%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
291mg
13%

Get Enough Of These
Protein
0.99g
2%

Vitamin C
11mg
14%

Vitamin A
337IU
7%

Vitamin E
0.97mg
6%

Fiber
1g
6%

Potassium
185mg
5%

Vitamin K
5µg
5%

Vitamin B3
0.88mg
4%

Manganese
0.07mg
4%

Copper
0.07mg
4%

Vitamin B6
0.05mg
3%

Phosphorus
24mg
2%

Magnesium
9mg
2%

Vitamin B1
0.03mg
2%

Folate
8µg
2%

Vitamin B5
0.17mg
2%

Vitamin B2
0.03mg
2%

Iron
0.28mg
2%

Zinc
0.16mg
1%

covered percent of daily need
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Food Trivia

Worcestershire sauce is made from dissolved fish. (adsbygoogle = window.adsbygoogle || []).push({})

Food Joke

Before performing a baptism, the priest approached the young father and said solemnly, "Baptism is a serious step. Are you prepared for it?" "I think so," the man replied. "My wife has made appetizers and we have a caterer coming to provide plenty of cookies and cakes for all of our guests." "I don't mean that," the priest responded. "I mean, are you prepared spiritually?" "Oh, sure," came the reply. "I've got a keg of beer and a case of whiskey."

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