Nectarine Salsa

Nectarine Salsan is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian hor d'oeuvre. This recipe serves 8. One portion of this dish contains approximately 1g of protein, 2g of fat, and a total of 56 calories. For 49 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. Head to the store and pick up nectarines, cilantro, salt, and a few other things to make it today. 106 people were glad they tried this recipe. From preparation to the plate, this recipe takes around 15 minutes. This recipe is typical of Mexican cuisine. It is brought to you by Onion Rings And Things. With a spoonacular score of 42%, this dish is good. Similar recipes include Strawberry Nectarine Salsa, Salmon With Nectarine Salsa, and Apricot and Nectarine Salsa.

Servings: 8

Preparation duration: 15 minutes

 

Ingredients:

¼ teaspoon cayenne pepper

½ bunch cilantro, stemmed and chopped

2 Jalapeno peppers, seeded and minced

juice of 2 limes

4 nectarines, pitted and diced

1 tablespoon olive oil

¼ teaspoon pepper

1 small red onion, peeled and diced

1 teaspoon salt

Equipment:

bowl

Cooking instruction summary:

In a bowl, combine nectarines, red onions, Jalapeno peppers, cilantro, lime juice, olive oil, salt, cayenne pepper and ground pepper. Toss to combine.Cover bowl with film and refrigerate for about 20 to 30 minutes to allow flavors to meld.

 

Step by step:


1. In a bowl, combine nectarines, red onions, Jalapeno peppers, cilantro, lime juice, olive oil, salt, cayenne pepper and ground pepper. Toss to combine.Cover bowl with film and refrigerate for about 20 to 30 minutes to allow flavors to meld.


Nutrition Information:

Quickview
55k Calories
0.99g Protein
2g Total Fat
9g Carbs
3% Health Score
Limit These
Calories
55k
3%

Fat
2g
3%

  Saturated Fat
0.27g
2%

Carbohydrates
9g
3%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
291mg
13%

Get Enough Of These
Protein
0.99g
2%

Vitamin C
11mg
14%

Vitamin A
337IU
7%

Vitamin E
0.97mg
6%

Fiber
1g
6%

Potassium
185mg
5%

Vitamin K
5µg
5%

Vitamin B3
0.88mg
4%

Manganese
0.07mg
4%

Copper
0.07mg
4%

Vitamin B6
0.05mg
3%

Phosphorus
24mg
2%

Magnesium
9mg
2%

Vitamin B1
0.03mg
2%

Folate
8µg
2%

Vitamin B5
0.17mg
2%

Vitamin B2
0.03mg
2%

Iron
0.28mg
2%

Zinc
0.16mg
1%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

You know your mother is Jewish when She cries at your bris - because you’re not engaged already. She shouts “Mazeltov.” - every time she hears some crockery break. She does all her Pesach shopping for next Pesach as soon as Passover ends – because she can buy the essential items at sale prices. She calls you many times a day before 10am - because she wants to ask you how your day is going. She takes an extra suitcase with her on holiday – because where else can she put the hotel’s face cloths, soaps, shampoos, bath oils, shower hats and shoe shiners? She cries at your Barmitzvah - because you’re not engaged already. She goes to her doctor for every minor ailment – so she can show your photo to the young single doctors. She won’t let you leave home without a coat and some advice on dating – because ‘mother knows best’. She takes restaurant leftovers home with her - “I should throw away?” She cries on your 21st birthday - because you’re not engaged already. She’s serves you chopped liver every week - because just once, when you were young, you told her you loved chopped liver. She makes an extra shabbos table setting – because you just might have met your beshert on the way over. She gets mad with you if you buy jewellery at full price – because she knows someone who could have got it cheaper in Tel Aviv. She encourages you to do whatever you want with your life - as long as it includes grandchildren. She’s regularly heard muttering - “Is one grandchild too much to ask for?

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