Reggae reggae nachos

Reggae reggae nachos is a gluten free and lacto ovo vegetarian hor d'oeuvre. One serving contains 213 calories, 6g of protein, and 15g of fat. This recipe serves 4 and costs $1.89 per serving. A mixture of allspice, guacamole, mozzarella balls, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 728 people were glad they tried this recipe. It is a reasonably priced recipe for fans of Mexican food. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes approximately 40 minutes. All things considered, we decided this recipe deserves a spoonacular score of 97%. This score is amazing. Similar recipes include Reggae Gumbo, Bob Marley's Reggae: Jerk Marinated Chicken Breast Skewers, Chargrilled and Served with Creamy Cucumber Dipping Sauce and Yucca Fries, and Breakfast Nachos Skillet from 'Ultimate Nachos.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

½ tsp allspice

400g can chopped tomatoes

200g jar sliced jalapeno chillies

small handful coriander, chopped

230g tub fresh guacamole

2 x 125g balls mozzarella, torn

2 tsp olive oil

1 red onion, diced

½ Scotch bonnet chilli, deseeded and finely chopped

½ x 300ml pot soured cream

½ x 295g bottle Levi Roots Love Apple Tomato sauce or tomato sauce with a good 1 tablespoon Tabasco

2 x 200g bags tortilla chips

Equipment:

oven

frying pan

Cooking instruction summary:

Heat oven to 220C/200C fan/gas 7.Heat the oil in a frying pan, thensoften the onion and chilli for a fewmins. Stir in the tomatoes, tomatosauce and allspice. Bubble for 1 min,then remove from the heat.Take a large ovenproof dish orplate and pile on the tortilla chips.Cover with the tomato sauce, thensprinkle with the sliced jalapeñosand mozzarella.Place in oven for about 15 minsuntil cheese is melted. Scatter withcoriander. Serve with guacamoleand soured cream on the side.

 

Step by step:


1. Heat oven to 220C/200C fan/gas

2. Heat the oil in a frying pan, thensoften the onion and chilli for a fewmins. Stir in the tomatoes, tomatosauce and allspice. Bubble for 1 min,then remove from the heat.Take a large ovenproof dish orplate and pile on the tortilla chips.Cover with the tomato sauce, thensprinkle with the sliced jalapeñosand mozzarella.

3. Place in oven for about 15 minsuntil cheese is melted. Scatter withcoriander.

4. Serve with guacamoleand soured cream on the side.


Nutrition Information:

Quickview
210k Calories
6g Protein
14g Total Fat
19g Carbs
47% Health Score
Limit These
Calories
210k
11%

Fat
14g
22%

  Saturated Fat
2g
17%

Carbohydrates
19g
6%

  Sugar
8g
9%

Cholesterol
5mg
2%

Sodium
154mg
7%

Get Enough Of These
Protein
6g
12%

Vitamin C
78mg
95%

Fiber
7g
31%

Vitamin E
4mg
31%

Vitamin K
31µg
30%

Vitamin B6
0.55mg
28%

Potassium
750mg
21%

Folate
79µg
20%

Vitamin A
920IU
18%

Manganese
0.36mg
18%

Copper
0.34mg
17%

Vitamin B3
2mg
15%

Vitamin B5
1mg
13%

Magnesium
49mg
12%

Calcium
107mg
11%

Iron
1mg
10%

Vitamin B2
0.17mg
10%

Vitamin B1
0.15mg
10%

Phosphorus
86mg
9%

Zinc
0.79mg
5%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

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