Homemade Pizza Sauce

The recipe Homemade Pizza Sauce could satisfy your Mediterranean craving in about 35 minutes. This recipe serves 3. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 308 calories, 6g of protein, and 21g of fat per serving. For $1.09 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. It is brought to you by Rachel Cooks. It works well as a budget friendly sauce. Plenty of people made this recipe, and 716 would say it hit the spot. Head to the store and pick up olive oil, garlic, red pepper flakes, and a few other things to make it today. Overall, this recipe earns an outstanding spoonacular score of 83%. If you like this recipe, you might also like recipes such as Roasted Tomato Pizza with Fresh Basil and Homemade Pizza Sauce, Homemade Pizza Sauce (American Homemade with McCormick), and All-American Pizzan and Homemade Pizza Sauce.

Servings: 3

Preparation duration: 5 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 1/2 teaspoons brown sugar

28 ounce can of tomatoes (diced or whole)

2 tablespoons chia seeds (optional)

1 teaspoon dried basil

1 clove garlic, roughly chopped

1/4 cup extra-virgin olive oil

1 1/2 teaspoon dried oregano

1/4 teaspoon red pepper flakes

1/2 medium yellow onion, cut into large chunks

Equipment:

blender

sauce pan

frying pan

Cooking instruction summary:

Blend all ingredients in blender until combined and no large chunks remain. Pour into a large saucepan or a deep skillet and simmer uncovered over medium heat for about 30 minutes, stirring occasionally or until reduced and thickened. If desired, in the last five minutes, add chia seeds for some great added nutrition.

 

Step by step:


1. Blend all ingredients in blender until combined and no large chunks remain.

2. Pour into a large saucepan or a deep skillet and simmer uncovered over medium heat for about 30 minutes, stirring occasionally or until reduced and thickened. If desired, in the last five minutes, add chia seeds for some great added nutrition.


Nutrition Information:

Quickview
308k Calories
6g Protein
21g Total Fat
28g Carbs
16% Health Score
Limit These
Calories
308k
15%

Fat
21g
33%

  Saturated Fat
2g
18%

Carbohydrates
28g
10%

  Sugar
15g
17%

Cholesterol
0.0mg
0%

Sodium
355mg
15%

Get Enough Of These
Protein
6g
12%

Manganese
0.83mg
42%

Vitamin E
6mg
41%

Vitamin K
37µg
35%

Fiber
8g
35%

Vitamin C
26mg
32%

Copper
0.58mg
29%

Iron
4mg
27%

Potassium
867mg
25%

Vitamin B6
0.45mg
23%

Magnesium
87mg
22%

Vitamin B3
4mg
20%

Vitamin B1
0.26mg
17%

Calcium
173mg
17%

Phosphorus
163mg
16%

Vitamin A
642IU
13%

Folate
45µg
11%

Vitamin B2
0.17mg
10%

Selenium
6µg
9%

Zinc
1mg
8%

Vitamin B5
0.78mg
8%

covered percent of daily need
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