Slow Cooker Mushroom Risotto with Peas

If you want to add more Mediterranean recipes to your recipe box, Slow Cooker Mushroom Risotto with Peas might be a recipe you should try. One serving contains 245 calories, 5g of protein, and 6g of fat. For $1.36 per serving, you get a side dish that serves 8. A mixture of garlic, shallots, ground pepper, and a handful of other ingredients are all it takes to make this recipe so tasty. 1443 people were glad they tried this recipe. It is brought to you by Bakerette. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 4 hours and 45 minutes. Overall, this recipe earns a spectacular spoonacular score of 82%. Try 365 Days of Slow Cooking: for Slow Cooker No-Stir Brown Rice Mushroom Risotto, Slow-cooker Mushroom Sage Risotto, and Slow Cooker Mushroom Barley Risotto for similar recipes.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 265 minutes

 

Ingredients:

1 3/4 cups uncooked arborio rice

4 cups chicken broth

3/4 cup dry white wine

2/3 cups fresh peas or thawed frozen peas

2 cloves garlic, minced or pressed

1/2 teaspoon ground black pepper

3 cups (8 ounces) sliced mushrooms

3 tablespoons olive oil

1/3 cup sliced shallots or chopped onion

Equipment:

frying pan

slow cooker

Cooking instruction summary:

Warm oil in a large skillet over medium heat. Add mushrooms, shallots and garlic. Saute for 5-7 minutes, stirring occasionally, until mushrooms are lightly browned and the liquid from the mushrooms is evaporated.Stir in uncooked rice and cook for an extra minute.Transfer mixture to a 3 1/2 to 4-quart slow cooker. Mix in broth, wine, and pepper.Cover and cook on low heat for about 2 3/4 hours or on high heat for 1 1/4 hours or until rice is fork tender.Stir in peas and top with cheese. Serve immediately.

 

Step by step:


1. Warm oil in a large skillet over medium heat.

2. Add mushrooms, shallots and garlic.

3. Saute for 5-7 minutes, stirring occasionally, until mushrooms are lightly browned and the liquid from the mushrooms is evaporated.Stir in uncooked rice and cook for an extra minute.

4. Transfer mixture to a 3 1/2 to 4-quart slow cooker.

5. Mix in broth, wine, and pepper.Cover and cook on low heat for about 2 3/4 hours or on high heat for 1 1/4 hours or until rice is fork tender.Stir in peas and top with cheese.

6. Serve immediately.


Nutrition Information:

Quickview
251k Calories
5g Protein
5g Total Fat
40g Carbs
15% Health Score
Limit These
Calories
251k
13%

Fat
5g
9%

  Saturated Fat
0.85g
5%

Carbohydrates
40g
13%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
435mg
19%

Alcohol
2g
13%

Get Enough Of These
Protein
5g
10%

Manganese
0.65mg
33%

Folate
117µg
29%

Vitamin B1
0.31mg
21%

Vitamin B3
3mg
19%

Vitamin C
14mg
18%

Iron
2mg
15%

Selenium
9µg
14%

Copper
0.25mg
12%

Phosphorus
105mg
11%

Vitamin B5
1mg
11%

Fiber
2g
10%

Vitamin B2
0.17mg
10%

Vitamin B6
0.19mg
9%

Potassium
300mg
9%

Zinc
0.94mg
6%

Vitamin K
6µg
6%

Magnesium
22mg
6%

Vitamin E
0.78mg
5%

Calcium
19mg
2%

Vitamin A
95IU
2%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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