Summer Tomato Jam

If you have approximately 1 hour to spend in the kitchen, Summer Tomato Jam might be a super gluten free, lacto ovo vegetarian, and fodmap friendly recipe to try. One portion of this dish contains approximately 4g of protein, 1g of fat, and a total of 713 calories. This recipe serves 2. For $2.15 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. It is perfect for The Fourth Of July. This recipe from Healthy Delicious has 718 fans. If you have ground ginger, half & half, lemon zest, and a few other ingredients on hand, you can make it. It works well as a condiment. With a spoonacular score of 84%, this dish is spectacular. If you like this recipe, take a look at these similar recipes: Summer berry jam, Blackberry Jam: The Sweet Taste of Summer, and Late Summer Strawberry Vanilla Cranberry Jam.

Servings: 2

Cooking duration: 60 minutes

 

Ingredients:

¼ teaspoon ground ginger (I like roasted ground ginger)

4 half-pint jars, sterilized

1 lemon, zested and juiced

1½ cups light brown sugar

2 pounds ripe tomatoes

Equipment:

food processor

blender

frying pan

ladle

Cooking instruction summary:

Add the tomatoes to a blender or food processor. Pulse several times to crush the tomatoes.Transfer the tomato puree to a medium skillet set over medium heat. Stir in the brown sugar, lemon zest and juice, and ground ginger. Cook, stirring frequently, until the mixture is thick and jammy – this will take about an hour. (To test, dip a cool, metal spoon into the jam. It should slide of the spoon in a thick sheet – not in watery droplets.)Ladle the jam into the jars and seal. The jam is delicious right away, but tastes even better after a few weeks.

 

Step by step:


1. Add the tomatoes to a blender or food processor. Pulse several times to crush the tomatoes.

2. Transfer the tomato puree to a medium skillet set over medium heat. Stir in the brown sugar, lemon zest and juice, and ground ginger. Cook, stirring frequently, until the mixture is thick and jammy – this will take about an hour. (To test, dip a cool, metal spoon into the jam. It should slide of the spoon in a thick sheet – not in watery droplets.)Ladle the jam into the jars and seal. The jam is delicious right away, but tastes even better after a few weeks.


Nutrition Information:

Quickview
713k Calories
4g Protein
1g Total Fat
180g Carbs
18% Health Score
Limit These
Calories
713k
36%

Fat
1g
2%

  Saturated Fat
0.28g
2%

Carbohydrates
180g
60%

  Sugar
172g
191%

Cholesterol
0.74mg
0%

Sodium
69mg
3%

Get Enough Of These
Protein
4g
9%

Vitamin C
66mg
80%

Vitamin A
3787IU
76%

Potassium
1305mg
37%

Manganese
0.71mg
35%

Vitamin K
35µg
34%

Fiber
5g
23%

Vitamin B6
0.44mg
22%

Calcium
188mg
19%

Folate
70µg
18%

Copper
0.35mg
17%

Magnesium
65mg
16%

Vitamin E
2mg
16%

Vitamin B3
2mg
15%

Iron
2mg
14%

Phosphorus
118mg
12%

Vitamin B1
0.17mg
11%

Vitamin B5
0.64mg
6%

Zinc
0.85mg
6%

Vitamin B2
0.09mg
5%

Selenium
2µg
3%

covered percent of daily need
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Food Trivia

Worcestershire sauce is made from dissolved fish.

Food Joke

The young clerk's responsibilities included bringing the judge a hot cup of coffee at the start of every day. Each morning the judge was enraged that the coffee cup arrived two-thirds full. The clerk explained that he had to rush to get the coffee delivered while it was still hot, which caused him to spill much of it along the way. None of the judge's yelling and insults produced a full cup of coffee, until he finally threatened to cut the clerk's pay by one-third if he continued to produce one-third less than the judge wanted. The next morning he was greeted with a cup of coffee that was full to the brim, and the next morning and the morning after that. The judge couldn't resist gloating over his success and smugly complimented the clerk on his new technique. "Oh, there's not much to.

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