Thai Crystal Noodle Salad

You can never have too many main course recipes, so give Thai Crystal Noodle Salad a try. One portion of this dish contains around 25g of protein, 13g of fat, and a total of 360 calories. This dairy free recipe serves 4 and costs $2.96 per serving. 23 people found this recipe to be scrumptious and satisfying. This recipe is typical of Asian cuisine. A mixture of green onions, vegetable oil, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by My Gourmet Connection. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 61%. This score is good. If you like this recipe, take a look at these similar recipes: Thai Noodle Salad, Thai Noodle Salad, and Peanut Thai Noodle Salad.

Servings: 4

 

Ingredients:

Freshly ground black pepper

4 ounces dried cellophane (mung bean) noodles

1 medium cucumber, sliced

2 tablespoons fish sauce

1/2 cup fresh cilantro leaves

2 cloves garlic, finely chopped

3 green onions, sliced

1/2 lb ground chicken

Juice of 1 lime

1 medium head tender leaf lettuce, torn into pieces

2 tablespoons freshly squeezed lime juice

2 large shallots, finely chopped

1/2 lb large shrimp, peeled and deveined

Sriracha (Asian hot sauce) or crushed red pepper to taste

2 teaspoons sugar

2 medium tomatoes, sliced

2 tablespoons unsalted peanuts, crushed

1 tablespoon vegetable oil

Equipment:

sieve

Cooking instruction summary:

Preparation:Bring a pot of water to a simmer, remove from the heat and add the cellophane noodles. Soak just until the noodles are clear and tender, anywhere from 3 to 10 minutes depending on the brand ~ check frequently. Drain, rinse with cool water, drain again and set aside. While in the strainer you can snip them here and there with a pair of kitchen shears so they'll be a little easier to portion out.

 

Step by step:


1. Drain, rinse with cool water, drain again and set aside. While in the strainer you can snip them here and there with a pair of kitchen shears so they'll be a little easier to portion out.


Nutrition Information:

Quickview
380k Calories
25g Protein
13g Total Fat
40g Carbs
21% Health Score
Limit These
Calories
380k
19%

Fat
13g
20%

  Saturated Fat
4g
30%

Carbohydrates
40g
14%

  Sugar
9g
11%

Cholesterol
191mg
64%

Sodium
1198mg
52%

Get Enough Of These
Protein
25g
52%

Vitamin C
115mg
140%

Vitamin A
3133IU
63%

Selenium
36µg
53%

Vitamin K
38µg
37%

Vitamin B6
0.73mg
37%

Manganese
0.72mg
36%

Phosphorus
308mg
31%

Vitamin B3
5mg
30%

Potassium
891mg
25%

Magnesium
88mg
22%

Folate
84µg
21%

Vitamin E
3mg
21%

Iron
3mg
19%

Copper
0.38mg
19%

Zinc
2mg
19%

Fiber
4g
17%

Vitamin B1
0.24mg
16%

Vitamin B2
0.26mg
15%

Calcium
136mg
14%

Vitamin B5
1mg
13%

Vitamin B12
0.78µg
13%

covered percent of daily need
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