Thai Crystal Noodle Salad

You can never have too many main course recipes, so give Thai Crystal Noodle Salad a try. One portion of this dish contains around 25g of protein, 13g of fat, and a total of 360 calories. This dairy free recipe serves 4 and costs $2.96 per serving. 23 people found this recipe to be scrumptious and satisfying. This recipe is typical of Asian cuisine. A mixture of green onions, vegetable oil, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by My Gourmet Connection. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 61%. This score is good. If you like this recipe, take a look at these similar recipes: Thai Noodle Salad, Thai Noodle Salad, and Peanut Thai Noodle Salad.

Servings: 4

 

Ingredients:

Freshly ground black pepper

4 ounces dried cellophane (mung bean) noodles

1 medium cucumber, sliced

2 tablespoons fish sauce

1/2 cup fresh cilantro leaves

2 cloves garlic, finely chopped

3 green onions, sliced

1/2 lb ground chicken

Juice of 1 lime

1 medium head tender leaf lettuce, torn into pieces

2 tablespoons freshly squeezed lime juice

2 large shallots, finely chopped

1/2 lb large shrimp, peeled and deveined

Sriracha (Asian hot sauce) or crushed red pepper to taste

2 teaspoons sugar

2 medium tomatoes, sliced

2 tablespoons unsalted peanuts, crushed

1 tablespoon vegetable oil

Equipment:

sieve

Cooking instruction summary:

Preparation:Bring a pot of water to a simmer, remove from the heat and add the cellophane noodles. Soak just until the noodles are clear and tender, anywhere from 3 to 10 minutes depending on the brand ~ check frequently. Drain, rinse with cool water, drain again and set aside. While in the strainer you can snip them here and there with a pair of kitchen shears so they'll be a little easier to portion out.

 

Step by step:


1. Drain, rinse with cool water, drain again and set aside. While in the strainer you can snip them here and there with a pair of kitchen shears so they'll be a little easier to portion out.


Nutrition Information:

Quickview
380k Calories
25g Protein
13g Total Fat
40g Carbs
21% Health Score
Limit These
Calories
380k
19%

Fat
13g
20%

  Saturated Fat
4g
30%

Carbohydrates
40g
14%

  Sugar
9g
11%

Cholesterol
191mg
64%

Sodium
1198mg
52%

Get Enough Of These
Protein
25g
52%

Vitamin C
115mg
140%

Vitamin A
3133IU
63%

Selenium
36µg
53%

Vitamin K
38µg
37%

Vitamin B6
0.73mg
37%

Manganese
0.72mg
36%

Phosphorus
308mg
31%

Vitamin B3
5mg
30%

Potassium
891mg
25%

Magnesium
88mg
22%

Folate
84µg
21%

Vitamin E
3mg
21%

Iron
3mg
19%

Copper
0.38mg
19%

Zinc
2mg
19%

Fiber
4g
17%

Vitamin B1
0.24mg
16%

Vitamin B2
0.26mg
15%

Calcium
136mg
14%

Vitamin B5
1mg
13%

Vitamin B12
0.78µg
13%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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