Roasted Endives with Thyme

If you have roughly 45 minutes to spend in the kitchen, Roasted Endives with Thyme might be an outstanding dairy free recipe to try. One portion of this dish contains roughly 2g of protein, 7g of fat, and a total of 102 calories. This recipe serves 4. For 64 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. It works well as a side dish. 355 people have tried and liked this recipe. This recipe from Naturally Ella requires salt, black pepper, bread crumbs, and fresh thyme. Overall, this recipe earns a good spoonacular score of 49%. If you like this recipe, you might also like recipes such as Endives with Roasted Beet and Avocado, Caramelized Endives, and BRAISED ENDIVES AND APPLES.

Servings: 4

 

Ingredients:

4-5 Endives

¼ teaspoon black pepper

3-4 tablespoons toasted bread crumbs

2 teaspoons fresh minced thyme

2 tablespoons olive oil, divided

¼ teaspoon salt

Equipment:

oven

roasting pan

frying pan

Cooking instruction summary:

Preheat oven to 425. Slice the Endives in half lengthwise and toss with 2 teaspoons olive oil, salt and pepper. Place in a roasting pan and bake for 15-20 minutes until Endives are tender and starting to brown.Heat remaining 4 teaspoons olive oil in a small skillet until warm. Remove from heat, add thyme and when endives are finished, drizzle the olive oil/thyme on top and sprinkle with toasted bread crumbs.

 

Step by step:


1. Preheat oven to 42

2. Slice the Endives in half lengthwise and toss with 2 teaspoons olive oil, salt and pepper.

3. Place in a roasting pan and bake for 15-20 minutes until Endives are tender and starting to brown.

4. Heat remaining 4 teaspoons olive oil in a small skillet until warm.

5. Remove from heat, add thyme and when endives are finished, drizzle the olive oil/thyme on top and sprinkle with toasted bread crumbs.


Nutrition Information:

Quickview
101k Calories
1g Protein
7g Total Fat
7g Carbs
5% Health Score
Limit These
Calories
101k
5%

Fat
7g
11%

  Saturated Fat
1g
7%

Carbohydrates
7g
3%

  Sugar
0.47g
1%

Cholesterol
0.0mg
0%

Sodium
201mg
9%

Get Enough Of These
Protein
1g
3%

Fiber
2g
9%

Manganese
0.16mg
8%

Vitamin B1
0.11mg
7%

Folate
28µg
7%

Vitamin E
1mg
7%

Vitamin K
4µg
5%

Iron
0.72mg
4%

Potassium
134mg
4%

Vitamin C
3mg
4%

Vitamin B3
0.6mg
3%

Vitamin B2
0.05mg
3%

Calcium
28mg
3%

Selenium
2µg
3%

Phosphorus
27mg
3%

Copper
0.05mg
3%

Magnesium
10mg
3%

Vitamin B6
0.04mg
2%

Zinc
0.21mg
1%

Vitamin A
63IU
1%

Vitamin B5
0.12mg
1%

covered percent of daily need
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Food Trivia

Alliumphobia is the fear of garlic.

Food Joke

A man went to visit his 90 year old grandfather in a very secluded rural area of the state he lived in. After spending the night, his grandfather prepared breakfast for him consisting of eggs and bacon. He noticed a film like substance on his plate and he questioned his grandfather, "are these plates clean?" His grandfather replied, "Those plates are as clean as cold water can get them, so go on and finish your meal". That afternoon, while eating the hamburgers his grandfather made for lunch, he noticed tiny specks around the edge of his plate and a substance that looked like dried egg yokes, so he ask again, "Are you sure these plates are clean"? Without looking up from his hamburger, the grandfather says, "I told you before; those dishes are as clean as cold water can get them. Now don't ask me about it anymore!" Later that afternoon, he was on his way out to get dinner in a nearby town. As he was leaving, his grandfather's dog started to growl and wouldn't let him pass so he said, "Grandfather, your dog won't let me out". Without diverting his attention from the football game he was watching on TV his grandfather shouted, "Cold Water, Go lay down!"

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