Vegan Caramel Mini Bites

The recipe Vegan Caramel Mini Bites can be made in approximately 50 minutes. This recipe makes 4 servings with 360 calories, 2g of protein, and 5g of fat each. For $8.04 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. A few people made this recipe, and 11 would say it hit the spot. It is brought to you by Go Dairy Free. Head to the store and pick up almond milk, almonds, vanilla, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and whole 30 diet. Overall, this recipe earns a not so super spoonacular score of 18%. If you like this recipe, you might also like recipes such as Mini Caramel Apple Pie Bites, Cashew Caramel Mini Muffins (Vegan, Gluten Free), and Vegan Cookie Dough Bites Stuffed Peanut Butter Bites.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 cup vanilla almond milk [such as Vanilla ALMOND DREAM® beverage]

¼ cup flaked almonds, toasted

2 cups vanilla frozen dessert [such as RICE DREAM® Organic Vanilla frozen dessert]

Equipment:

baking pan

blender

oven

Cooking instruction summary:

Preheat oven to 350°F. Set frozen puff pastry shells on a baking tray and bake for 12-15, minutes or until cups are golden-set aside to cool.In a blender combine Vanilla ALMOND DREAM® beverage with RICE DREAM® Organic Vanilla frozen dessert and blend well.Spoon mixture immediately into each of the baked puff pastry shells. Drizzle over caramel syrup and top with toasted almonds. Set back in freezer until ready to use.Let frozen cups sit at room temperature for 10 minutes before serving

 

Step by step:


1. Preheat oven to 350°F. Set frozen puff pastry shells on a baking tray and bake for 12-15, minutes or until cups are golden-set aside to cool.In a blender combine Vanilla ALMOND DREAM® beverage with RICE DREAM® Organic Vanilla frozen dessert and blend well.Spoon mixture immediately into each of the baked puff pastry shells.

2. Drizzle over caramel syrup and top with toasted almonds. Set back in freezer until ready to use.

3. Let frozen cups sit at room temperature for 10 minutes before serving


Nutrition Information:

Quickview
359k Calories
2g Protein
5g Total Fat
15g Carbs
1% Health Score
Limit These
Calories
359k
18%

Fat
5g
8%

  Saturated Fat
0.34g
2%

Carbohydrates
15g
5%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
90mg
4%

Alcohol
35g
199%

Get Enough Of These
Protein
2g
5%

Manganese
0.44mg
22%

Vitamin E
2mg
16%

Vitamin B2
0.19mg
11%

Calcium
110mg
11%

Magnesium
36mg
9%

Copper
0.16mg
8%

Potassium
216mg
6%

Fiber
1g
5%

Phosphorus
49mg
5%

Vitamin B3
0.74mg
4%

Zinc
0.39mg
3%

Iron
0.46mg
3%

Vitamin B1
0.03mg
2%

Vitamin B6
0.04mg
2%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

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Food Joke

Are you a true elementary school teacher? Let's find out: 1. Do you ask guests if they have remembered their scarves and mittens as they leave your home? 2. Do you move your dinner partner's glass away from the edge of the table? 3. Do you ask if anyone needs to go to the bathroom as you enter a theater with a group of friends? 4. Do you hand a tissue to anyone who sneezes? 5. Do you refer to happy hour as "snack time?" 6. Do you say "I like the way you did that!" to the mechanic who repairs your car to your satisfaction? 7. Do you ask "Are you sure you did your best?" to the mechanic who fails to repair your car to your satisfaction? 8. Do you sing the "Alphabet Song" to yourself as you look up a number in the phone book? 9. Do you say everything twice? I mean, do you repeat every- thing? 10. Do you fold your spouse's fingers over the coins as you hand him/her the money at a tollbooth? -If you answered yes to 4 or more, it's in your soul--you are hooked on teaching. And if you're not a teacher, you missed your calling. -If you answered yes to 8 or more, well, maybe it's TOO MUCH in your soul--you should probably think about retirement. -If you answered yes to all 12, forget it--you'll ALWAYS be a teacher, retired or not!

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