Mandazi

Need a dairy free and lacto ovo vegetarian hor d'oeuvre? Mandazi could be a spectacular recipe to try. This recipe serves 24 and costs 21 cents per serving. One portion of this dish contains about 3g of protein, 3g of fat, and a total of 115 calories. It is brought to you by Cup Cake Project. A mixture of water, coconut milk, ground cardamom, and a handful of other ingredients are all it takes to make this recipe so yummy. 6 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 32%, this dish is not so spectacular. If you like this recipe, take a look at these similar recipes: .

Servings: 24

 

Ingredients:

2 teaspoons active dry yeast

3/4 cup coconut milk

1 large egg

3 1/2 - 4 cups all-purpose flour

2 teaspoons ground cardamom

1 teaspoon salt

1/2 cup sugar

vegetable oil for frying

1/2 cup warm water

Equipment:

mixing bowl

bowl

deep fryer

sauce pan

paper towels

Cooking instruction summary:

In a medium-sized mixing bowl, add water, coconut milk, sugar, salt, and yeast. Set aside for five minutes.Mix in the egg.Mix in 3 1/2 cups flour and cardamom.Turn out dough onto a lightly floured surface and knead until the dough is smooth and no longer sticky. If necessary, add a little more flour.Place dough in a greased bowl, cover, and place in a warm spot to rise until doubled (one to two hours).Roll out dough to one inch thick. Cut into small pieces (about one inch square) - they grow a lot in the fryer.Fry each piece for about 1 1/2 minutes on each side (or until golden brown) in a deep fryer or saucepan with oil at about 350 F.Place hot doughnuts on a paper towel to soak up extra oil. Then, shake in a paper bag filled with powdered sugar.Eat hot!

 

Step by step:


1. In a medium-sized mixing bowl, add water, coconut milk, sugar, salt, and yeast. Set aside for five minutes.

2. Mix in the egg.

3. Mix in 3 1/2 cups flour and cardamom.Turn out dough onto a lightly floured surface and knead until the dough is smooth and no longer sticky. If necessary, add a little more flour.

4. Place dough in a greased bowl, cover, and place in a warm spot to rise until doubled (one to two hours).

5. Roll out dough to one inch thick.

6. Cut into small pieces (about one inch square) - they grow a lot in the fryer.Fry each piece for about 1 1/2 minutes on each side (or until golden brown) in a deep fryer or saucepan with oil at about 350 F.

7. Place hot doughnuts on a paper towel to soak up extra oil. Then, shake in a paper bag filled with powdered sugar.Eat hot!


Nutrition Information:

Quickview
115k Calories
2g Protein
3g Total Fat
18g Carbs
3% Health Score
Limit These
Calories
115k
6%

Fat
3g
5%

  Saturated Fat
2g
16%

Carbohydrates
18g
6%

  Sugar
4g
5%

Cholesterol
7mg
3%

Sodium
101mg
4%

Get Enough Of These
Protein
2g
5%

Vitamin B1
0.26mg
17%

Folate
58µg
15%

Manganese
0.23mg
11%

Selenium
6µg
10%

Vitamin B2
0.14mg
8%

Vitamin B3
1mg
8%

Iron
1mg
6%

Phosphorus
37mg
4%

Fiber
0.81g
3%

Vitamin B5
0.26mg
3%

Copper
0.05mg
2%

Magnesium
8mg
2%

Zinc
0.29mg
2%

Vitamin B6
0.03mg
1%

Potassium
49mg
1%

covered percent of daily need
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Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

I had just finished visiting a friend in the hospital and stopped by a burger drive-through for lunch to eat on the way back to work. I ordered the #1 combo for $4.29. She said "that'll be $4.83, please drive forward." "$4.83? For a $4.29 meal? That's 54 cents tax!? That can't be right," my mind raced. Tax is 8 cents on the dollar in Huntsville, Alabama and for 4 dollars that would be 32 cents plus 1/3 of 8 cents would be 35 cents max. I'd heard of window workers overcharging drive through customers and skimming the money for themselves. Someone did just that to me at a Hardees couple of years ago. I didn't have my calculator watch so I got a pen and paper and did the long division since there were 2 cars ahead of me. Let's see ... 483/429 ... over 12 percent tax!? When I got to the window I handed her a 5 and said "what's the sales tax in Huntsville?" She didn't know. I said "$4.83 for a $4.29 meal is 12 percent tax. That can't be right. Can I talk to the manager?" She gave me my change and called the manager. So the manager comes over. I ask what the sales tax is in Huntsville, and she says 8 percent. I say that I just paid $4.83 for a $4.29 meal and that's over 12 percent sales tax. She got a funny look on her face and said that maybe the computer had rung it up wrong or had charged me for the biggie size . She admitted it was supposed to be 4.63, and opened the drawer to give me my extra change. "HA!" I thought to myself. "Six years engineering school has so heightened my mental mathematical adeptness that I can do percentages in my head and my superior intellect has foiled a feeble attempt by a drive-through worker to overcharge me!" So what did this mathematical wizard do next? I took the twenty cents she handed me, proud of my staggering genius, and smugly drove off without my food.

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