Three-Fruit Frozen Yogurt

Three-Fruit Frozen Yogurt takes around 15 minutes from beginning to end. This gluten free recipe serves 12 and costs 51 cents per serving. This dessert has 125 calories, 2g of protein, and 3g of fat per serving. 6 people were glad they tried this recipe. If you have sugar, whipped topping, strawberries, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. With a spoonacular score of 24%, this dish is rather bad. Similar recipes are Frozen Fruit-and-yogurt Pops, Poached Fruit over Vanilla Frozen Yogurt, and Fresh Fruit Frozen Yogurt Pops.

Servings: 12

Preparation duration: 15 minutes

 

Ingredients:

2 medium ripe bananas

1 can (8 ounces) crushed pineapple, drained

1 package (10 ounces) frozen sweetened sliced strawberries, thawed and drained

3/4 cup (6 ounces) strawberry yogurt

1/2 cup sugar

1 carton (8 ounces) frozen whipped topping, thawed

Equipment:

bowl

Cooking instruction summary:

Directions In a large bowl, mash the bananas and strawberries. Stir in the pineapple, yogurt and sugar. Fold in the whipped topping. Cover and freezer until firm. May be frozen for up to 1 month. Yield: 1-1/2 quarts. Originally published as Three-Fruit Frozen Yogurt in Quick CookingNovember/December 2003, p29 Nutritional Facts 1 serving (1/2 cup) equals 151 calories, 3 g fat (3 g saturated fat), 1 mg cholesterol, 9 mg sodium, 29 g carbohydrate, 1 g fiber, 1 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, mash the bananas and strawberries. Stir in the pineapple, yogurt and sugar. Fold in the whipped topping. Cover and freezer until firm. May be frozen for up to 1 month.


Nutrition Information:

Quickview
125k Calories
1g Protein
2g Total Fat
24g Carbs
2% Health Score
Limit These
Calories
125k
6%

Fat
2g
4%

  Saturated Fat
2g
14%

Carbohydrates
24g
8%

  Sugar
21g
24%

Cholesterol
1mg
1%

Sodium
22mg
1%

Get Enough Of These
Protein
1g
3%

Vitamin C
17mg
21%

Manganese
0.14mg
7%

Fiber
1g
5%

Vitamin B6
0.1mg
5%

Potassium
174mg
5%

Vitamin B2
0.07mg
4%

Calcium
36mg
4%

Phosphorus
36mg
4%

Magnesium
12mg
3%

Folate
11µg
3%

Copper
0.05mg
2%

Vitamin B1
0.03mg
2%

Vitamin B12
0.11µg
2%

Vitamin B3
0.29mg
1%

Iron
0.24mg
1%

Vitamin K
1µg
1%

Vitamin E
0.19mg
1%

Selenium
0.87µg
1%

covered percent of daily need
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Food Trivia

The spiciness of a chili pepper is not in its seeds but in the white pith inside the pepper.

Food Joke

A guy goes fishing every Saturday morning. He gets up early and eager, makes his lunch, hooks up his boat and off he goes, all day long. Well, one Saturday morning he gets up early, dresses quietly, gets his lunch made, puts on his long johns, grabs the dog and goes to the garage to hook up his boat to the truck and down the driveway he goes. As he is coming out of his garage rain is pouring down; it is like a torrential downpour. There is snow mixed in with the rain, and the wind is blowing 50 mph. Minutes later, he returns to the garage. He comes back into the house and turns the TV to the weather channel. He finds it's going to be bad weather all day long, so he puts his boat back in the garage, quietly undresses and slips back into bed. There he cuddles up to his wife's back, now with a different anticipation, and whispers,"The weather out there is terrible." To which she sleepily replies, "Can you believe my stupid husband is out fishing in that shit?"

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