Three-Fruit Frozen Yogurt

Three-Fruit Frozen Yogurt takes around 15 minutes from beginning to end. This gluten free recipe serves 12 and costs 51 cents per serving. This dessert has 125 calories, 2g of protein, and 3g of fat per serving. 6 people were glad they tried this recipe. If you have sugar, whipped topping, strawberries, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. With a spoonacular score of 24%, this dish is rather bad. Similar recipes are Frozen Fruit-and-yogurt Pops, Poached Fruit over Vanilla Frozen Yogurt, and Fresh Fruit Frozen Yogurt Pops.

Servings: 12

Preparation duration: 15 minutes

 

Ingredients:

2 medium ripe bananas

1 can (8 ounces) crushed pineapple, drained

1 package (10 ounces) frozen sweetened sliced strawberries, thawed and drained

3/4 cup (6 ounces) strawberry yogurt

1/2 cup sugar

1 carton (8 ounces) frozen whipped topping, thawed

Equipment:

bowl

Cooking instruction summary:

Directions In a large bowl, mash the bananas and strawberries. Stir in the pineapple, yogurt and sugar. Fold in the whipped topping. Cover and freezer until firm. May be frozen for up to 1 month. Yield: 1-1/2 quarts. Originally published as Three-Fruit Frozen Yogurt in Quick CookingNovember/December 2003, p29 Nutritional Facts 1 serving (1/2 cup) equals 151 calories, 3 g fat (3 g saturated fat), 1 mg cholesterol, 9 mg sodium, 29 g carbohydrate, 1 g fiber, 1 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, mash the bananas and strawberries. Stir in the pineapple, yogurt and sugar. Fold in the whipped topping. Cover and freezer until firm. May be frozen for up to 1 month.


Nutrition Information:

Quickview
125k Calories
1g Protein
2g Total Fat
24g Carbs
2% Health Score
Limit These
Calories
125k
6%

Fat
2g
4%

  Saturated Fat
2g
14%

Carbohydrates
24g
8%

  Sugar
21g
24%

Cholesterol
1mg
1%

Sodium
22mg
1%

Get Enough Of These
Protein
1g
3%

Vitamin C
17mg
21%

Manganese
0.14mg
7%

Fiber
1g
5%

Vitamin B6
0.1mg
5%

Potassium
174mg
5%

Vitamin B2
0.07mg
4%

Calcium
36mg
4%

Phosphorus
36mg
4%

Magnesium
12mg
3%

Folate
11µg
3%

Copper
0.05mg
2%

Vitamin B1
0.03mg
2%

Vitamin B12
0.11µg
2%

Vitamin B3
0.29mg
1%

Iron
0.24mg
1%

Vitamin K
1µg
1%

Vitamin E
0.19mg
1%

Selenium
0.87µg
1%

covered percent of daily need
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Food Trivia

India has the world's lowest meat consumption per person.

Food Joke

A ducks walks into a bar and asks, "Got any grapes?" The bartender, confused, tells the ducks that no, his bar doesn't serve grapes. The duck thanks him and leaves. The next day, the duck returns and says, "Got any grapes?" Again, the bartender tells him that, no, the bar does not serve grapes, has never served grapes, and, furthermore, will never serve grapes. The duck, a little ruffled, thanks him and leaves. The next day, the duck returns, but before he can say anything, the bartender begins to yell: ''Listen, duck! This is a bar! We do not serve grapes! If you ever ask for grapes again, I will nail your stupid duck beak to the bar!'' The duck is silent for a moment, and then asks, ''Got any nails?'' Confused, the bartenders says no. ''Good!'' says the duck. ''Got any grapes?''.

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