Three-Fruit Frozen Yogurt

Three-Fruit Frozen Yogurt takes around 15 minutes from beginning to end. This gluten free recipe serves 12 and costs 51 cents per serving. This dessert has 125 calories, 2g of protein, and 3g of fat per serving. 6 people were glad they tried this recipe. If you have sugar, whipped topping, strawberries, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. With a spoonacular score of 24%, this dish is rather bad. Similar recipes are Frozen Fruit-and-yogurt Pops, Poached Fruit over Vanilla Frozen Yogurt, and Fresh Fruit Frozen Yogurt Pops.

Servings: 12

Preparation duration: 15 minutes

 

Ingredients:

2 medium ripe bananas

1 can (8 ounces) crushed pineapple, drained

1 package (10 ounces) frozen sweetened sliced strawberries, thawed and drained

3/4 cup (6 ounces) strawberry yogurt

1/2 cup sugar

1 carton (8 ounces) frozen whipped topping, thawed

Equipment:

bowl

Cooking instruction summary:

Directions In a large bowl, mash the bananas and strawberries. Stir in the pineapple, yogurt and sugar. Fold in the whipped topping. Cover and freezer until firm. May be frozen for up to 1 month. Yield: 1-1/2 quarts. Originally published as Three-Fruit Frozen Yogurt in Quick CookingNovember/December 2003, p29 Nutritional Facts 1 serving (1/2 cup) equals 151 calories, 3 g fat (3 g saturated fat), 1 mg cholesterol, 9 mg sodium, 29 g carbohydrate, 1 g fiber, 1 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, mash the bananas and strawberries. Stir in the pineapple, yogurt and sugar. Fold in the whipped topping. Cover and freezer until firm. May be frozen for up to 1 month.


Nutrition Information:

Quickview
125k Calories
1g Protein
2g Total Fat
24g Carbs
2% Health Score
Limit These
Calories
125k
6%

Fat
2g
4%

  Saturated Fat
2g
14%

Carbohydrates
24g
8%

  Sugar
21g
24%

Cholesterol
1mg
1%

Sodium
22mg
1%

Get Enough Of These
Protein
1g
3%

Vitamin C
17mg
21%

Manganese
0.14mg
7%

Fiber
1g
5%

Vitamin B6
0.1mg
5%

Potassium
174mg
5%

Vitamin B2
0.07mg
4%

Calcium
36mg
4%

Phosphorus
36mg
4%

Magnesium
12mg
3%

Folate
11µg
3%

Copper
0.05mg
2%

Vitamin B1
0.03mg
2%

Vitamin B12
0.11µg
2%

Vitamin B3
0.29mg
1%

Iron
0.24mg
1%

Vitamin K
1µg
1%

Vitamin E
0.19mg
1%

Selenium
0.87µg
1%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

One thing that has always bugged me, and I'm sure it does most of you, is to sit down at the dinner table only to be interrupted by a phone call from a telemarketer. I decided, on one such occasion, to try to be as irritating as they were to me. The call was from AT&T and it went something like this: Me: Hello AT&T: Hello, this is AT&T... Me: Is this AT&T? AT&T: Yes, this is AT&T... Me: This is AT&T? AT&T: Yes This is AT&T... Me: Is this AT&T? AT&T: YES! This is AT&T, may I speak to Mr. Byron please? Me: May I ask who is calling? AT&T: This is AT&T. Me: OK, hold on. At this point I put the phone down for a solid 5 minutes thinking that, surely, this person would have hung up the phone. I ate my salad. Much to my surprise, when I picked up the receiver, they were still waiting. Me: Hello? AT&T: Is this Mr. Byron? Me: May I ask who is calling please? AT&T: Yes this is AT&T... Me: Is this AT&T? AT&T: Yes this is AT&T... Me: This is AT&T? AT&T: Yes, is this Mr. Byron? Me: Yes, is this AT&T? AT&T: Yes sir. Me: The phone company? AT&T: Yes sir. Me: I thought you said this was AT&T. AT&T: Yes sir, we are a phone company. Me: I already have a phone. AT&T: We aren't selling phones today Mr. Byron. Me: Well whatever it is, I'm really not interested but thanks for calling. When you are not interested in something, I don't think you can express yourself any plainer than by saying "I'm really not interested," but this lady was persistent. AT&T: Mr. Byron, we would like to offer you 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. Now, I am sure she meant she was offering a "rate" of 10 cents a minute, but she at no time used the word "rate." I could clearly see that it was time to whip out the trusty old calculator and do a little ciphering. Me: Now, that's 10 cents a minute 24 hours a day? AT&T: Yes sir, that's right! 24 hours a day! Me: 7 days a week? AT&T: That's right. Me: 365 days a year? AT&T: Yes sir. Me: I am definitely interested in that! Wow! That's amazing! AT&T: We think so! Me: That's quite a sum of money! AT&T: Yes sir, it's amazing how it adds up. Me: OK, so will you send me checks weekly, monthly or just one big one at the end of the year for the full $52,560, and if you send an annual check, can I get a cash advance? AT&T: Excuse me? Me: You know, the 10 cents a minute. AT&T: What are you talking about? Me: You said you'd give me 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. That comes to $144 per day, $1,008 per week and $52,560 per year. I'm just interested in knowing how you will be making payment. AT&T: Oh no, sir, I didn't mean we'd be paying you. You pay us 10 cents a minute. Me: Wait a minute here! Didn't you say you'd give me 10 cents a minute? Are you sure this is AT&T? AT&T: Well, yes this is AT&T sir but... Me: But nothing, how do you figure that by saying that you'll give me 10 cents a minute that I'll give you 10 cents a minute? Is this some kind of subliminal telemarketing scheme? I've read about things like this in the Enquirer, you know. Don't use your alien brainwashing techniques on me. AT&T: No sir, we are offering 10 cents a minute for... Me: THERE YOU GO AGAIN! Can I speak to a supervisor please! AT&T: Sir, I don't think that is necessary. Me: Sure! You say that now! What happens later? AT&T: What? Me: I insist on speaking to a supervisor! AT&T: Yes Mr. Byron. Please hold. So now AT&T has me on hold and my supper is getting cold. I begin to eat while I'm waiting for a supervisor. After a wait of a few minutes and while I have a mouth full of food: Supervisor: Mr. Byron? Me: Yeth? Supervisor: I understand you are not quite understanding our 10 cents.

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