Three-Fruit Frozen Yogurt

Three-Fruit Frozen Yogurt takes around 15 minutes from beginning to end. This gluten free recipe serves 12 and costs 51 cents per serving. This dessert has 125 calories, 2g of protein, and 3g of fat per serving. 6 people were glad they tried this recipe. If you have sugar, whipped topping, strawberries, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. With a spoonacular score of 24%, this dish is rather bad. Similar recipes are Frozen Fruit-and-yogurt Pops, Poached Fruit over Vanilla Frozen Yogurt, and Fresh Fruit Frozen Yogurt Pops.

Servings: 12

Preparation duration: 15 minutes

 

Ingredients:

2 medium ripe bananas

1 can (8 ounces) crushed pineapple, drained

1 package (10 ounces) frozen sweetened sliced strawberries, thawed and drained

3/4 cup (6 ounces) strawberry yogurt

1/2 cup sugar

1 carton (8 ounces) frozen whipped topping, thawed

Equipment:

bowl

Cooking instruction summary:

Directions In a large bowl, mash the bananas and strawberries. Stir in the pineapple, yogurt and sugar. Fold in the whipped topping. Cover and freezer until firm. May be frozen for up to 1 month. Yield: 1-1/2 quarts. Originally published as Three-Fruit Frozen Yogurt in Quick CookingNovember/December 2003, p29 Nutritional Facts 1 serving (1/2 cup) equals 151 calories, 3 g fat (3 g saturated fat), 1 mg cholesterol, 9 mg sodium, 29 g carbohydrate, 1 g fiber, 1 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, mash the bananas and strawberries. Stir in the pineapple, yogurt and sugar. Fold in the whipped topping. Cover and freezer until firm. May be frozen for up to 1 month.


Nutrition Information:

Quickview
125k Calories
1g Protein
2g Total Fat
24g Carbs
2% Health Score
Limit These
Calories
125k
6%

Fat
2g
4%

  Saturated Fat
2g
14%

Carbohydrates
24g
8%

  Sugar
21g
24%

Cholesterol
1mg
1%

Sodium
22mg
1%

Get Enough Of These
Protein
1g
3%

Vitamin C
17mg
21%

Manganese
0.14mg
7%

Fiber
1g
5%

Vitamin B6
0.1mg
5%

Potassium
174mg
5%

Vitamin B2
0.07mg
4%

Calcium
36mg
4%

Phosphorus
36mg
4%

Magnesium
12mg
3%

Folate
11µg
3%

Copper
0.05mg
2%

Vitamin B1
0.03mg
2%

Vitamin B12
0.11µg
2%

Vitamin B3
0.29mg
1%

Iron
0.24mg
1%

Vitamin K
1µg
1%

Vitamin E
0.19mg
1%

Selenium
0.87µg
1%

covered percent of daily need
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Food Trivia

The winner of the 2013 Nathan's Hot Dog Eating contest consumed 69 hot dogs in 10 minutes.

Food Joke

John O'Reilly hoisted his beer and said, "Here's to spending the rest of me life, between the legs of me wife!" That won him the top prize for the best toast of the night! He went home and told his wife, Mary, "I won the prize for the best toast of the night." She said, "Aye, what was your toast?" John said, "Here's to spending the rest of me life, sitting in Church beside me wife." "Oh that is very nice indeed, John!" Mary said. The next day, Mary ran into one of John's toasting buddies on the street corner. The man chuckled leeringly and said, "John won the prize, the other night, with a toast about you, Mary." She said, "Aye and I was a bit surprised me self! You know,he's only been there twice! Once he fell asleep, and the other time I had to pull him by the ears to make him come."

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