Three-Fruit Frozen Yogurt

Three-Fruit Frozen Yogurt takes around 15 minutes from beginning to end. This gluten free recipe serves 12 and costs 51 cents per serving. This dessert has 125 calories, 2g of protein, and 3g of fat per serving. 6 people were glad they tried this recipe. If you have sugar, whipped topping, strawberries, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. With a spoonacular score of 24%, this dish is rather bad. Similar recipes are Frozen Fruit-and-yogurt Pops, Poached Fruit over Vanilla Frozen Yogurt, and Fresh Fruit Frozen Yogurt Pops.

Servings: 12

Preparation duration: 15 minutes

 

Ingredients:

2 medium ripe bananas

1 can (8 ounces) crushed pineapple, drained

1 package (10 ounces) frozen sweetened sliced strawberries, thawed and drained

3/4 cup (6 ounces) strawberry yogurt

1/2 cup sugar

1 carton (8 ounces) frozen whipped topping, thawed

Equipment:

bowl

Cooking instruction summary:

Directions In a large bowl, mash the bananas and strawberries. Stir in the pineapple, yogurt and sugar. Fold in the whipped topping. Cover and freezer until firm. May be frozen for up to 1 month. Yield: 1-1/2 quarts. Originally published as Three-Fruit Frozen Yogurt in Quick CookingNovember/December 2003, p29 Nutritional Facts 1 serving (1/2 cup) equals 151 calories, 3 g fat (3 g saturated fat), 1 mg cholesterol, 9 mg sodium, 29 g carbohydrate, 1 g fiber, 1 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, mash the bananas and strawberries. Stir in the pineapple, yogurt and sugar. Fold in the whipped topping. Cover and freezer until firm. May be frozen for up to 1 month.


Nutrition Information:

Quickview
125k Calories
1g Protein
2g Total Fat
24g Carbs
2% Health Score
Limit These
Calories
125k
6%

Fat
2g
4%

  Saturated Fat
2g
14%

Carbohydrates
24g
8%

  Sugar
21g
24%

Cholesterol
1mg
1%

Sodium
22mg
1%

Get Enough Of These
Protein
1g
3%

Vitamin C
17mg
21%

Manganese
0.14mg
7%

Fiber
1g
5%

Vitamin B6
0.1mg
5%

Potassium
174mg
5%

Vitamin B2
0.07mg
4%

Calcium
36mg
4%

Phosphorus
36mg
4%

Magnesium
12mg
3%

Folate
11µg
3%

Copper
0.05mg
2%

Vitamin B1
0.03mg
2%

Vitamin B12
0.11µg
2%

Vitamin B3
0.29mg
1%

Iron
0.24mg
1%

Vitamin K
1µg
1%

Vitamin E
0.19mg
1%

Selenium
0.87µg
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

The Perfect Employee? 1 Bob Smith, my assistant programmer, can always be found 2 hard at work at his desk. He works independently, without 3 wasting company time talking to colleagues. Bob never 4 thinks twice about assisting fellow employees, and always 5 finishes given assignments on time. Often he takes extended 6 measures to complete his work, sometimes skipping coffee 7 breaks. Bob is a dedicated individual who has absolutely no 8 vanity in spite of his high accomplishments and profound 9 knowledge in his field. I firmly believe that Bob can be 10 classed as an asset employee, the type which cannot be 11 dispensed with. Consequently, I recommend that Bob be 12 promoted to executive management, and a proposal will be 13 executed as soon as possible. Addendum: That idiot was standing over my shoulder while I wrote the report sent to you earlier today. Kindly re-read only the odd numbered lines.

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