Whole Wheat Blueberry Granola Pancakes

Whole Wheat Blueberry Granola Pancakes requires around 35 minutes from start to finish. For $1.23 per serving, you get a breakfast that serves 6. One portion of this dish contains approximately 11g of protein, 18g of fat, and a total of 486 calories. 6107 people have made this recipe and would make it again. It is brought to you by Two Peas and Their Pod. A mixture of vanillan extract, buttermilk, blueberries, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a lacto ovo vegetarian diet. With a spoonacular score of 75%, this dish is good. Users who liked this recipe also liked Whole Wheat Blueberry Pancakes, Blueberry Yogurt Whole Wheat Pancakes, and Whole Wheat Banana Blueberry Pancakes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 teaspoons baking powder

1 teaspoon baking soda

1 cup blueberries

2 cups buttermilk

1/4 cup canola oil

2 large eggs

2 cups Gold Medal whole wheat flour

1 cup granola (we used NatureBox Wild Blueberry Flax Granola)

2 tablespoons granulated sugar

Butter and maple syrup, for serving

1/2 teaspoon salt

1 teaspoon vanilla extract

Equipment:

whisk

bowl

griddle

frying pan

spatula

Cooking instruction summary:

1. In a large bowl, whisk together flour, sugar, baking powder, soda, and salt. In a small bowl, whisk together buttermilk, eggs, oil, and vanilla. Add wet ingredients to the flour mixture and stir just until combined. Do not over mix. Gently stir in the blueberries and granola. The batter will be slightly lumpy. 2. Heat a griddle or pan to medium low heat. Coat with cooking spray. Drop about a 1/4 cup of batter onto heated skillet. Cook until surface of pancakes have some bubbles and a few have burst, 1 to 2 minutes. Flip carefully with a spatula, and cook until browned on the underside, 1 to 2 minutes more. Continue making pancakes until the batter is gone. Serve warm with butter and maple syrup, if desired.

 

Step by step:


1. In a large bowl, whisk together flour, sugar, baking powder, soda, and salt. In a small bowl, whisk together buttermilk, eggs, oil, and vanilla.

2. Add wet ingredients to the flour mixture and stir just until combined. Do not over mix. Gently stir in the blueberries and granola. The batter will be slightly lumpy.

3. Heat a griddle or pan to medium low heat. Coat with cooking spray. Drop about a 1/4 cup of batter onto heated skillet. Cook until surface of pancakes have some bubbles and a few have burst, 1 to 2 minutes. Flip carefully with a spatula, and cook until browned on the underside, 1 to 2 minutes more. Continue making pancakes until the batter is gone.

4. Serve warm with butter and maple syrup, if desired.


Nutrition Information:

Quickview
489k Calories
11g Protein
17g Total Fat
71g Carbs
11% Health Score
Limit These
Calories
489k
24%

Fat
17g
27%

  Saturated Fat
3g
20%

Carbohydrates
71g
24%

  Sugar
26g
30%

Cholesterol
70mg
24%

Sodium
494mg
22%

Alcohol
0.23g
1%

Get Enough Of These
Protein
11g
23%

Manganese
1mg
69%

Vitamin B2
0.72mg
42%

Selenium
25µg
37%

Vitamin B1
0.46mg
30%

Phosphorus
300mg
30%

Folate
96µg
24%

Calcium
206mg
21%

Vitamin E
2mg
19%

Iron
3mg
19%

Vitamin B3
2mg
14%

Potassium
454mg
13%

Vitamin K
12µg
12%

Fiber
2g
11%

Magnesium
43mg
11%

Zinc
1mg
9%

Vitamin D
1µg
9%

Vitamin B5
0.89mg
9%

Vitamin B12
0.53µg
9%

Copper
0.17mg
8%

Vitamin B6
0.11mg
6%

Vitamin A
235IU
5%

Vitamin C
2mg
3%

covered percent of daily need
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Food Trivia

Tiramisu means ‘pick me up' in Italian.

Food Joke

John Smith was the only Protestant to move into a large Catholic neighborhood. On the first Friday of Lent, John was outside grilling a big juicy steak on his grill. Meanwhile, all of his neighbors were eating cold tuna fish for supper. This went on each Friday of Lent. On the last Friday of Lent, the neighborhood men got together and decided that something had to be done about John, he was tempting them to eat meat each Friday of Lent, and they couldn't take it anymore. They decided to try and convert John to Catholicism. They went over and talked to him and were so happy that he decided to join all of his neighbors and become a Catholic. They took him to Church, and the Priest sprinkled some water over him, and said, "You were born a Baptist, you were raised a Baptist, and now you are a Catholic." The men were so relieved, now their biggest Lenten temptation was resolved. The next year's Lenten season rolled around. The first Friday of Lent came, and just at supper time, when the neighborhood was setting down to their tuna fish dinner, came the wafting smell of steak cooking on a grill. The neighborhood men could not believe their noses! WHAT WAS GOING ON? They called each other up and decided to meet over in John's yard to see if he had forgotten it was the first Friday of Lent? The group arrived just in time to see John standing over his grill with a small pitcher of water. He was sprinkling some water over his steak on the grill, saying, "You were born a cow, you were raised a cow, and now you are a fish."

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