Blackberry Pie Bars

If you want to add more lacto ovo vegetarian recipes to your recipe box, Blackberry Pie Bars might be a recipe you should try. One portion of this dish contains about 11g of protein, 16g of fat, and a total of 632 calories. This recipe serves 6 and costs $1.65 per serving. It works best as a dessert, and is done in around 45 minutes. 5 people have made this recipe and would make it again. If you have sugar, all purpose flour, lemon zest, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. With a spoonacular score of 13%, this dish is not so great. If you like this recipe, take a look at these similar recipes: Blackberry Buttermilk Panna Cottas with Blackberry Compote, Blackberry Salad With Blackberry Vinaigrette, and White Chocolate Blackberry Cheesecake With Blackberry Sauce.

Servings: 6

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/4 cup + 2 tbsp all purpose flour

1 1/2 cups all purpose flour

4 cups fresh blackberries

1 tablespoon butter

4 large eggs

Zest of 1 lemon

pinch of salt

1/2 cup sour cream

1 pound Sugar

1/2 cup chopped walnuts (optional)

Equipment:

baking sheet

baking pan

bowl

oven

hand mixer

frying pan

whisk

spatula

Cooking instruction summary:

  1. For the crust:
  2. Preheat oven to 350 degrees F. Spray 8"x8" baking pan with cooking spray.
  3. If using nuts, spread them out on an ungreased baking sheet and lightly toast them in the oven, about 8-10 minutes.
  4. In bowl, combine the sugar and lemon zest, and rub together with fingers or the back of a spoon until lemon is fragrant and mixed into the sugar. You will end up with lemon scented sugar.
  5. Combine the lemon sugar, flour, salt, and butter and beat on medium speed with electric mixer fit with paddle attachment until mixture looks crumbly. Reserve 3/4 cup of mixture, and press remaining onto bottom of prepared pan. Bake crust 12-15 minutes, until it is golden brown.
  6. For the filling:
  7. Whisk eggs in a bowl. Add sugar, sour cream, flour, and salt, and stir with spatula until combined. Gently fold in blueberries. Pour the mixture evenly over the crust, making sure to scrape entire bowl onto crust. Also, make sure to move the blackberries around so they are evenly distributed on the crust.
  8. Sprinkle remaining crust mixture over filling, along with walnuts if using. Bake 45 to 55 minutes until the top is lightly browned. Let cool for at least 1 hour, longer if able, before slicing. Store in refrigerator.

 

Step by step:


1. For the crust:Preheat oven to 350 degrees F. Spray 8"x8" baking pan with cooking spray.If using nuts, spread them out on an ungreased baking sheet and lightly toast them in the oven, about 8-10 minutes.In bowl, combine the sugar and lemon zest, and rub together with fingers or the back of a spoon until lemon is fragrant and mixed into the sugar. You will end up with lemon scented sugar.

2. Combine the lemon sugar, flour, salt, and butter and beat on medium speed with electric mixer fit with paddle attachment until mixture looks crumbly. Reserve 3/4 cup of mixture, and press remaining onto bottom of prepared pan.


Bake crust 12-15 minutes, until it is golden brown.For the filling

1. Whisk eggs in a bowl.

2. Add sugar, sour cream, flour, and salt, and stir with spatula until combined. Gently fold in blueberries.

3. Pour the mixture evenly over the crust, making sure to scrape entire bowl onto crust. Also, make sure to move the blackberries around so they are evenly distributed on the crust.

4. Sprinkle remaining crust mixture over filling, along with walnuts if using.

5. Bake 45 to 55 minutes until the top is lightly browned.

6. Let cool for at least 1 hour, longer if able, before slicing. Store in refrigerator.


Nutrition Information:

Quickview
631 Calories
11g Protein
16g Total Fat
114g Carbs
7% Health Score
Limit These
Calories
631k
32%

Fat
16g
25%

  Saturated Fat
4g
30%

Carbohydrates
114g
38%

  Sugar
81g
90%

Cholesterol
140mg
47%

Sodium
77mg
3%

Get Enough Of These
Protein
11g
23%

Manganese
1mg
61%

Selenium
24µg
35%

Folate
117µg
29%

Fiber
6g
27%

Vitamin C
21mg
26%

Vitamin B2
0.42mg
25%

Vitamin B1
0.36mg
24%

Copper
0.4mg
20%

Vitamin K
19µg
19%

Iron
3mg
18%

Phosphorus
175mg
18%

Vitamin B3
2mg
15%

Magnesium
48mg
12%

Vitamin A
565IU
11%

Vitamin E
1mg
11%

Vitamin B5
1mg
11%

Zinc
1mg
10%

Potassium
311mg
9%

Calcium
83mg
8%

Vitamin B6
0.16mg
8%

Vitamin B12
0.34µg
6%

Vitamin D
0.67µg
4%

covered percent of daily need
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Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

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