Easy Tabouleh
You can never have too many main course recipes, so give Easy Tabouleh a try. This recipe makes 1 servings with 717 calories, 14g of protein, and 44g of fat each. For $4.64 per serving, this recipe covers 39% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 2 would say it hit the spot. This recipe from Foodista requires bulgur, olive oil, flat leaf parsley, and lemon juice from a lemon. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. This recipe is typical of middl eastern cuisine. With a spoonacular score of 94%, this dish is great. Try Easy Tabouleh, Tabouleh, and Tabouleh Recipe for similar recipes.
Servings: 1
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
1/2 cup bulgur
2 smalls cucumbers
1 bunch of flat leaf parsley
1/2 lemon juice from a lemon
3 tablespoons of olive oil
Salt
2 medium tomatoes
Equipment:
sieve
bowl
Cooking instruction summary:
- Chop the vegetables and parsley finely. The restaurant version has the veggies diced fairly small and I wanted to stay true to that.
- Rinse the cracked wheat in a fine mesh sieve and let drain.
- Combine all ingredients in a large bowl.
Step by step:
1. Chop the vegetables and parsley finely. The restaurant version has the veggies diced fairly small and I wanted to stay true to that.Rinse the cracked wheat in a fine mesh sieve and let drain.
2. Combine all ingredients in a large bowl.
Nutrition Information:
covered percent of daily need
