Gluten Free Pancakes

Servings: 12

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 tablespoons agave nectar

1 teaspoon baking powder

1 cup blanched almond flour

2 large eggs

1/4 cup almond milk, or preferred milk alternative

pinch of salt

3/4 cup tapioca flour

1/2 teaspoon vanilla

1 1/2 cups warm water

1/4 teaspoon distilled white vinegar

1 teaspoon xanthan gum

Equipment:

whisk

bowl

ice cream scoop

frying pan

spatula

Cooking instruction summary:

  1. Start by making the buttermilk. Mix together the almond milk and vinegar, set aside.
  2. In a large bowl, whisk together all of the dry ingredients: almond flour, tapioca flour, xanthan gum, salt, and baking powder.
  3. In a medium-sized bowl, whisk together all of the wet ingredients: agave nectar, eggs, milk mixture, water, and vanilla.
  4. Whisk the wet ingredients into the dry, mixing well. Add warm water one tablespoon at a time if the batter needs to be thinned out more.
  5. Heat a skillet or griddle over medium heat.
  6. Lightly grease the skillet and, using an ice cream scoop, pour in the batter. Then, spread it out with the back of a spoon.
  7. Cook for 1 minute, or until the bottom of the pancake is firm.
  8. Flip it over, squish it down with a spatula, and cook an additional 1-2 minutes or until done.
  9. Set aside on a plate and repeat with the remaining batter. Makes 10-12 pancakes.
  10. Serve with Earth Balance butter and syrup or fruit. Delicious!

 

Step by step:


1. Start by making the buttermilk.

2. Mix together the almond milk and vinegar, set aside.In a large bowl, whisk together all of the dry ingredients: almond flour, tapioca flour, xanthan gum, salt, and baking powder.In a medium-sized bowl, whisk together all of the wet ingredients: agave nectar, eggs, milk mixture, water, and vanilla.

3. Whisk the wet ingredients into the dry, mixing well.

4. Add warm water one tablespoon at a time if the batter needs to be thinned out more.

5. Heat a skillet or griddle over medium heat.Lightly grease the skillet and, using an ice cream scoop, pour in the batter. Then, spread it out with the back of a spoon.Cook for 1 minute, or until the bottom of the pancake is firm.Flip it over, squish it down with a spatula, and cook an additional 1-2 minutes or until done.Set aside on a plate and repeat with the remaining batter. Makes 10-12 pancakes.

6. Serve with Earth Balance butter and syrup or fruit. Delicious!


Nutrition Information:

Quickview
105 Calories
3g Protein
5g Total Fat
11g Carbs
0% Health Score
Limit These
Calories
105k
5%

Fat
5g
9%

  Saturated Fat
0.68g
4%

Carbohydrates
11g
4%

  Sugar
3g
3%

Cholesterol
31mg
11%

Sodium
61mg
3%

Get Enough Of These
Protein
3g
6%

Calcium
51mg
5%

Fiber
1g
5%

Selenium
2µg
4%

Iron
0.63mg
3%

Phosphorus
30mg
3%

Vitamin B2
0.05mg
3%

Vitamin B12
0.1µg
2%

Vitamin D
0.22µg
1%

Vitamin B5
0.15mg
1%

Vitamin B6
0.03mg
1%

Folate
4µg
1%

Vitamin A
53IU
1%

covered percent of daily need
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Related Videos:

Gluten Free Almond Pancakes With Raspberry Sauce - Recipe

 

Gluten-Free Recipes - How to Make Gluten-Free Pancakes

 

Allergy Friendly Pancakes: Gluten-Free, Dairy-Free, Egg-Free

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

A friend and I were standing in line at a fast-food restaurant, waiting to place our order.There was a big sign posted. "No bills larger than $20 will be accepted."The woman in front of us, pointing to the sign, remarked, "Believe me, if I HAD a bill larger than $20, I wouldn`t be eating here."

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