Raw Vegan Blueberry Chocolate Crust "Cheesecake

Servings: 6

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

cup of raw agave

1/4 cup of raw almonds

4 tablespoons of fresh blueberries

2 1/2 tablespoons raw cacao powder

cup of cold pressed coconut oil

cup of fresh lemon juice

1/2 cup raw macadamia nuts

6 to 7 medjool dates

1 1/4 cups of raw cashews (soaked overnight in filtered water)

1 pinch Himalayan or sea salt

2 1/2 tablespoons of soy lecithin granules

1 teaspoon vanilla extract

1/4 cup of raw walnuts

1/8 cup of water

Equipment:

frying pan

Cooking instruction summary:

  1. Crust: Place raw nuts, cacao powder, and dates in the food processor and process for a minute or two. Then, place in a small pie pan or any small baking pan and press down to make the crust.
  2. Filling: Place all the filling ingredients (cashews, vanilla extract, lemon juice, water, raw agave, coconut oil, lecithin, salt, and blueberries) in the processor. Process for a good 3 to 5 minutes, or until the filling is nice and smooth. Place over the crust in the pan, then FREEZE for a few hours or until it is firm.
  3. Enjoy!

 

Step by step:

Crust


Place raw nuts, cacao powder, and dates in the food processor and process for a minute or two. Then, place in a small pie pan or any small baking pan and press down to make the crust. Filling

1. Place all the filling ingredients (cashews, vanilla extract, lemon juice, water, raw agave, coconut oil, lecithin, salt, and blueberries) in the processor. Process for a good 3 to 5 minutes, or until the filling is nice and smooth.

2. Place over the crust in the pan, then FREEZE for a few hours or until it is firm. Enjoy!


Nutrition Information:

Quickview
557 Calories
8g Protein
35g Total Fat
66g Carbs
15% Health Score
Limit These
Calories
557k
28%

Fat
35g
55%

  Saturated Fat
10g
66%

Carbohydrates
66g
22%

  Sugar
47g
52%

Cholesterol
0.0mg
0%

Sodium
13mg
1%

Alcohol
0.23g
1%

Caffeine
4mg
2%

Get Enough Of These
Protein
8g
18%

Manganese
1mg
70%

Copper
1mg
50%

Magnesium
143mg
36%

Fiber
7g
29%

Vitamin C
23mg
28%

Phosphorus
260mg
26%

Vitamin B1
0.35mg
23%

Vitamin K
20µg
19%

Iron
3mg
18%

Vitamin B6
0.35mg
17%

Vitamin E
2mg
16%

Zinc
2mg
16%

Potassium
534mg
15%

Vitamin B2
0.2mg
12%

Selenium
7µg
10%

Folate
39µg
10%

Vitamin B3
1mg
8%

Vitamin B5
0.64mg
6%

Calcium
62mg
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Quinoa and Chickpea Salad with Sun-Dried Tomatoes and Dried Cherries
Chinese New Year: Chinese Roast Pork (Siu Yuk)
Alaska Salmon Burgers with Rhubarb Chutney
Quiche Valerie
Ham hock & mustard terrine
Sugar and Spice Cake
Porter Caramelized Onion Greek Yogurt Dip: 42 Calories a Serving
Butternut Squash Potato Salad
Double Reese’s Cup Fudge
Endive Spears with Smoked Trout
Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

Two cannibals were having lunch. "Your wife makes a great soup," said one to the other. "Yes!" agreed the first. "But I'm going to miss her terribly."

Popular Recipes
Bouchon Bakery's Nutter Butters

Serious Eats

Chinese Chicken Salad

Damn Delicious

The Best Crab Cakes

Serious Eats

Gingered Carrot Bisque with Crispy Garlic Quinoa

Simply Quinoa

Orange & Ginger Chicken

Foodista