Skillet Chili Mac

Servings: 6

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 1/2 t. canola oil

1 lb. lean ground beef

1 lb. lean ground beef

1 onion, chopped fine

1 T. chili powder

2 t. ground cumin

1/8 - 1/4 t. cayenne pepper (to taste, I used 1/8 t.)

salt & pepper

3 garlic cloves, minced

1 T. brown sugar

1 T. brown sugar

2 c. water

8 oz. whole grain macaroni

8 oz. whole grain macaroni

2 c. shredded cheddar cheese

Equipment:

frying pan

Cooking instruction summary:

1. Heat the oil in a large (12 inch) nonstick skillet over medium-high heat. Add the ground beef, onion, chili powder, cumin, cayenne and 1/2 t. salt. Cook, breaking up meat into small pieces, until it looses all the pink color, about 5 minutes. Add garlic and cook until fragrant, about 30 seconds or so. 2. Add brown sugar, tomato sauce, water and macaroni. Bring to a boil. Cover and cook, stirring often and adjusting the heat so that it maintains a lively simmer (somewhere between medium/medium-high heat), until the macaroni is tender, about 10 minutes or so. Season with salt & pepper if needed. 3. Off heat, stir in half the cheese. Sprinkle the remaining cheese on top.

 

Step by step:


1. Heat the oil in a large (12 inch) nonstick skillet over medium-high heat.

2. Add the ground beef, onion, chili powder, cumin, cayenne and 1/2 t. salt. Cook, breaking up meat into small pieces, until it looses all the pink color, about 5 minutes.

3. Add garlic and cook until fragrant, about 30 seconds or so.

4. Add brown sugar, tomato sauce, water and macaroni. Bring to a boil. Cover and cook, stirring often and adjusting the heat so that it maintains a lively simmer (somewhere between medium/medium-high heat), until the macaroni is tender, about 10 minutes or so. Season with salt & pepper if needed.

5. Off heat, stir in half the cheese.

6. Sprinkle the remaining cheese on top.


Nutrition Information:

Quickview
682 Calories
51g Protein
23g Total Fat
64g Carbs
13% Health Score
Limit These
Calories
682k
34%

Fat
23g
35%

  Saturated Fat
10g
69%

Carbohydrates
64g
21%

  Sugar
6g
8%

Cholesterol
131mg
44%

Sodium
573mg
25%

Get Enough Of These
Protein
51g
103%

Selenium
85µg
122%

Zinc
10mg
69%

Vitamin B12
3µg
63%

Phosphorus
629mg
63%

Vitamin B3
9mg
49%

Manganese
0.81mg
40%

Vitamin B6
0.8mg
40%

Calcium
319mg
32%

Iron
5mg
30%

Vitamin B2
0.48mg
28%

Magnesium
91mg
23%

Potassium
797mg
23%

Copper
0.39mg
20%

Vitamin A
797IU
16%

Vitamin B5
1mg
15%

Fiber
3g
13%

Vitamin B1
0.16mg
11%

Vitamin E
1mg
10%

Folate
33µg
8%

Vitamin K
3µg
4%

Vitamin D
0.38µg
3%

Vitamin C
1mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Sunny's Chili Mac Skillet | The Kitchen | Food Network

 

Suggested for you

Easy Turtle Pumpkin Pie
Jalapeno Cheese Quick Bread
Slow Cooker Teriyaki Chicken
Farali sukhi bhaji | Batata bhaji for fast, vrat
Broccoli Salad
Pumpkin Cashew Frosting
mediterranean salmon skewers
Spinach and Chicken Phyllo Bake
Fudgy Gluten Free Chocolate Cake
Homemade Cheese Crackers
Food Trivia

California is the world's 5th largest supplier of food.

Food Joke

A husband and wife were having dinner at a very fine restaurant when this absolutely stunning young woman comes over to their table, gives the husband a big kiss, tells him she'll see him later, and walks away. His wife glares at him and says, "Who was that?!" "Oh," replies the husband, "that was my mistress." The wife says, "That's it; I want a divorce." "I understand," replies her husband, "but, remember, if you get a divorce, there will be no more shopping trips to Paris, no wintering in the Caribbean, no Lexus in the garage, and no more country club. But the decision is yours." Just then the wife notices a mutual friend entering the restaurant with a gorgeous woman. "Who's that woman with Jim?" she asks. "That's his mistress," replies her husband. "Ours is prettier," says the wife.

Popular Recipes
Easy Homemade Caramel Corn

Just a Taste

How To Make Perfect Overnight Oats

Simple Green Moms

Buffalo Wing Sauce

Dinner, then Dessert

Double Chocolate Cheesecake Cups

Confessions of a Baking Queen

Turkey Apple Cheddar Bagel Melts

I Wash You Dry