Peach, Ham and Feta Salad with Fruity Olive Oil Dressing

Peach, Ham and Feta Salad with Fruity Olive Oil Dressing could be just the gluten free recipe you've been looking for. One portion of this dish contains roughly 15g of protein, 22g of fat, and a total of 387 calories. This recipe serves 4 and costs $3.08 per serving. This recipe from Foodista has 3 fans. If you have salt and pepper, croûtons, peaches, and a few other ingredients on hand, you can make it. It works best as a main course, and is done in roughly 45 minutes. With a spoonacular score of 62%, this dish is solid. Similar recipes are Vegan Friendly Skillet Olive Oil ANZAC Biscuit, featuring Cobram Estate Extra Virgin Olive Oil, Peach Mango Coconut Oil Banana Bread Peach Mango Coconut Oil Banana Bread, and Grilled Vegetable Salad with Olive Oil and Feta.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 tablespoon cider apple vinegar

croûtons

150 gram (6 ozs) marinated feta in oil (oil reserved)

4 thin slices parma ham, or ham

2 tablespoon peach juice

100 gram (4 ozs) wild mesclun leaves

2 tablespoon olive oil

2 3/4 pounds peaches, halved lengthwise, pitted, and cut into ¾-inch-thick wedges (about 8 cups)

salt and black pepper

Equipment:

bowl

Cooking instruction summary:

  1. In a small bowl, place 2 tablespoons of the reserved oil from the marinated feta and combine with the olive oil, cider apple vinegar and peach juice. Season with salt and pepper, set aside.
  2. Tear the slices of ham into smaller pieces, and then toss them in a large bowl with the mesclun leaves and peaches. Place in serving bowls or on plates and drizzle with the dressing, leaving some to one side in a jug if there is too much. Crumble over the feta and scatter the croutons over the top.
  3. Serve with crusty bread to mop the juices up and chilled white wine. Serve the extra dressing on the side if there is any.

 

Step by step:


1. In a small bowl, place 2 tablespoons of the reserved oil from the marinated feta and combine with the olive oil, cider apple vinegar and peach juice. Season with salt and pepper, set aside.Tear the slices of ham into smaller pieces, and then toss them in a large bowl with the mesclun leaves and peaches.

2. Place in serving bowls or on plates and drizzle with the dressing, leaving some to one side in a jug if there is too much. Crumble over the feta and scatter the croutons over the top.

3. Serve with crusty bread to mop the juices up and chilled white wine.

4. Serve the extra dressing on the side if there is any.


Nutrition Information:

Quickview
386 Calories
15g Protein
21g Total Fat
35g Carbs
15% Health Score
Limit These
Calories
386k
19%

Fat
21g
34%

  Saturated Fat
8g
52%

Carbohydrates
35g
12%

  Sugar
26g
30%

Cholesterol
55mg
18%

Sodium
1067mg
46%

Get Enough Of These
Protein
15g
31%

Vitamin B2
0.54mg
32%

Vitamin A
1542IU
31%

Phosphorus
286mg
29%

Selenium
19µg
28%

Vitamin C
19mg
24%

Vitamin E
3mg
23%

Calcium
229mg
23%

Vitamin B3
4mg
22%

Vitamin B1
0.33mg
22%

Vitamin B6
0.39mg
19%

Fiber
4g
19%

Zinc
2mg
18%

Potassium
551mg
16%

Copper
0.3mg
15%

Vitamin B12
0.9µg
15%

Vitamin K
14µg
14%

Manganese
0.28mg
14%

Folate
45µg
11%

Magnesium
42mg
11%

Vitamin B5
1mg
11%

Iron
1mg
10%

Vitamin D
0.37µg
2%

covered percent of daily need
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Food Trivia

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Food Joke

Two little kids, aged six and eight, decide it's time to learn how to swear. So, the eight-year-old says to the six-year-old, "Okay, you say `ass' and I'll say `hell'". All excited about their plan, they troop downstairs, where their mother asks them what they'd like for breakfast. "Aw, hell," says the eight-year-old, "gimme some Cheerios." His mother backhands him off the stool, sending him bawling out of the room, and turns to the younger brother. "What'll you have?" "I dunno," quavers the six-year-old, "but you can bet your ass it ain't gonna be Cheerios."

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