Baked Apple Pancake

Baked Apple Pancake might be just the morn meal you are searching for. One portion of this dish contains approximately 14g of protein, 43g of fat, and a total of 734 calories. For $1.07 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of whl apple, salt, sugar, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 3 people were glad they tried this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a pretty good spoonacular score of 51%. Similar recipes are Apple Oven Pancake with Apple Cider Syrup, Apple Dutch Baby (Or German Apple Pancake), and Baked Apple Streusel Pancake Bars.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 whl apple peeled, thinly sliced

1/2 cup Butter or margarine

1 tablespoon Cinnamon

3 whl eggs

1 cup flour

1/2 cup Milk

Nuts and raisins, chopped

1/4 teaspoon salt

3/4 cup Sugar

Equipment:

oven

frying pan

microwave

bowl

Cooking instruction summary:

  1. Preheat oven to 450F.
  2. Saute apple slices in butter over medium heat until tender. Add sugar, cinnamon, nuts and raisins to the pan, stirring to coat apple. Remove from heat and set aside.
  3. For the batter, melt butter in the microwave, set aside to cool. Spray skillet with Pam. In a bowl beat eggs until light. Slowly add flour and salt, blending until smooth. Beat in melted butter and milk.
  4. Pour apple filling into skillet and top with batter. Bake 15 minutes.
  5. Reduce oven temperature to 350F and bake five to ten minutes more. Cut pancake into four pieces and serve with favorite topping.
  6. NOTES : Barbara Michel had this one marked as "good !" I have made the changes in the recipe that she indicated.

 

Step by step:


1. Preheat oven to 450F.

2. Saute apple slices in butter over medium heat until tender.

3. Add sugar, cinnamon, nuts and raisins to the pan, stirring to coat apple.

4. Remove from heat and set aside.For the batter, melt butter in the microwave, set aside to cool. Spray skillet with Pam. In a bowl beat eggs until light. Slowly add flour and salt, blending until smooth. Beat in melted butter and milk.

5. Pour apple filling into skillet and top with batter.

6. Bake 15 minutes.Reduce oven temperature to 350F and bake five to ten minutes more.

7. Cut pancake into four pieces and serve with favorite topping.NOTES : Barbara Michel had this one marked as "good !" I have made the changes in the recipe that she indicated.


Nutrition Information:

Quickview
734 Calories
14g Protein
42g Total Fat
78g Carbs
8% Health Score
Limit These
Calories
734k
37%

Fat
42g
66%

  Saturated Fat
8g
53%

Carbohydrates
78g
26%

  Sugar
43g
49%

Cholesterol
126mg
42%

Sodium
476mg
21%

Get Enough Of These
Protein
14g
28%

Manganese
1mg
59%

Selenium
21µg
31%

Phosphorus
273mg
27%

Vitamin B2
0.44mg
26%

Vitamin A
1277IU
26%

Copper
0.47mg
24%

Vitamin B1
0.35mg
23%

Fiber
5g
23%

Folate
89µg
22%

Magnesium
86mg
22%

Iron
3mg
19%

Vitamin B3
3mg
17%

Zinc
1mg
13%

Vitamin B5
1mg
12%

Calcium
113mg
11%

Potassium
373mg
11%

Vitamin B6
0.2mg
10%

Vitamin E
1mg
9%

Vitamin B12
0.49µg
8%

Vitamin D
1µg
7%

Vitamin C
2mg
3%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

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