Dairy Free Chicken Salad

Dairy Free Chicken Salad might be just the main course you are searching for. For $2.9 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 487 calories, 40g of protein, and 33g of fat each. If you have seasoned salt, chicken tenderloins, paprika, and a few other ingredients on hand, you can make it. This recipe from Foodista has 2 fans. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and ketogenic diet. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a pretty good spoonacular score of 61%. Similar recipes include Gluten Free Dairy Free Sugar Free Chinese Chicken Salad, Gluten Free Dairy Free Sugar Free Chinese Chicken Salad, and Chili Lime Chicken Salad (Paleo, GF, Dairy-Free + Refined Sugar-Free).

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 tablespoons Olive Oil

1 1/2 pounds Boneless, Skinless Chicken Tenderloins

1/4 teaspoon Pepper

1/4 teaspoon Salt

1/2 teaspoon Paprika

3 whole Eggs, Boiled

1/2 cup Chopped Dill Pickles

1/2 cup Veganaise

1 tablespoon Lemon Juice

1/4 teaspoon Seasoned Salt, To Taste

Equipment:

frying pan

cutting board

bowl

kitchen timer

pot

Cooking instruction summary:

Thaw the chicken if needed. Then, add the olive oil to a large skillet and bring to medium heat. Add the chicken to the skillet and season with paprika, salt, and pepper. Turn every few minutes and cook until chicken is cooked through and juices run clear. Remove the chicken and place on a large cutting board. Using 2 forks, shred the chicken and place in a large bowl. If you havent already, boil the eggs. Want to know the perfect method for boiling eggs??? Just cover the eggs with cold water in a large pot. Then place pot over medium-high heat. As soon as it starts boiling set your timer for 7 minutes. Done! Peel and chop up your eggs, then place them in the bowl with your shredded chicken. Now chop up your dill pickles and throw them in the bowl as well. Add the Veganaise, lemon juice, and seasoned salt. Toss to combine. Serve with your favorite bread.

 

Step by step:


1. Thaw the chicken if needed. Then, add the olive oil to a large skillet and bring to medium heat.

2. Add the chicken to the skillet and season with paprika, salt, and pepper. Turn every few minutes and cook until chicken is cooked through and juices run clear.

3. Remove the chicken and place on a large cutting board. Using 2 forks, shred the chicken and place in a large bowl.

4. If you havent already, boil the eggs. Want to know the perfect method for boiling eggs??? Just cover the eggs with cold water in a large pot. Then place pot over medium-high heat. As soon as it starts boiling set your timer for 7 minutes. Done!

5. Peel and chop up your eggs, then place them in the bowl with your shredded chicken.

6. Now chop up your dill pickles and throw them in the bowl as well.

7. Add the Veganaise, lemon juice, and seasoned salt. Toss to combine.

8. Serve with your favorite bread.


Nutrition Information:

Quickview
487 Calories
40g Protein
32g Total Fat
3g Carbs
15% Health Score
Limit These
Calories
487k
24%

Fat
32g
50%

  Saturated Fat
4g
31%

Carbohydrates
3g
1%

  Sugar
0.47g
1%

Cholesterol
231mg
77%

Sodium
839mg
37%

Get Enough Of These
Protein
40g
81%

Selenium
64µg
92%

Vitamin B3
17mg
89%

Vitamin B6
1mg
67%

Phosphorus
426mg
43%

Vitamin B5
2mg
30%

Potassium
706mg
20%

Vitamin B2
0.34mg
20%

Magnesium
50mg
13%

Vitamin E
1mg
12%

Vitamin B12
0.63µg
11%

Zinc
1mg
10%

Vitamin B1
0.13mg
9%

Vitamin A
385IU
8%

Vitamin K
8µg
8%

Iron
1mg
8%

Folate
24µg
6%

Vitamin D
0.83µg
6%

Vitamin C
3mg
5%

Copper
0.08mg
4%

Calcium
38mg
4%

Manganese
0.06mg
3%

Fiber
0.31g
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Vegetable Coconut Sambar
Lemon Chia Seed Cornmeal Bread
Mini Garlic Herb Monkey Bread
Shredded Roast Beef Stuffed Sweet Potatoes (Whole 30 & PALEO)
Creamy Vegan Coleslaw Dressed with Avocado
Chocolate Banoffee Pie
Roast Chicken with Apples and Rosemary
Caramel Mocha Pops
Blueberry Sweet Rolls
Watermelon Limeade
Food Trivia

Before 1991 Twix Bars were internationally knows as ‘Raider’.

Food Joke

Try and answer each question, the answers are found below. 1. A murderer is condemned to death. He has to choose between three rooms. The first is full of raging fires, the second is full of assassins with loaded guns, and the third is full of lions that haven't eaten in 3 years. Which room is safest for him? 2. A woman shoots her husband. Then she holds him under water for over 5 minutes. Finally, she hangs him. But 5 minutes later they both go out together and enjoy a wonderful dinner together. How can this be? 3. There are two plastic jugs filled with water. How could you put all of this water into a barrel, without using the jugs or any dividers, and still tell which water came from which jug? 4. What is black when you buy it, red when you use it, and gray when you throw it away? 5. Can you name three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday? 6. This is an unusual paragraph. I'm curious how quickly you can find out what is so unusual about it. It looks so plain you would think nothing was wrong with it. In fact, nothing is wrong with it! It is unusual though. Study it, and think about it, but you still may not find anything odd. But if you work at it a bit, you might find out. ANSWERS: 1. The third. Lions that haven't eaten in three years are dead. 2. The woman was a photographer. She shot a picture of her husband, developed it, and hung it up to dry. 3. Freeze them first. Take them out of the jugs and put the ice in the barrel. You will be able to tell which water came from which jug. 4. The answer is Charcoal. 5. Sure you can: Yesterday, Today, and Tomorrow! 6. The letter "e", which is the most common letter in the English language, does not appear once in the long paragraph.

Popular Recipes
Easy chicken pie

BBC Good Food

Curry Cashew Cauliflower Soup

Nutrition Stripped

Pistachio and Gorgonzola Risotto

Closet Cooking

Flan de Arroz con Leche (Rice Pudding Flan)

Serious Eats

Savory Feta Cheese French Toast

Diethood