Lick-Your-Plate Amazing Tiramisu

Lick-Your-Plate Amazing Tiramisu takes roughly 45 minutes from beginning to end. This recipe serves 8 and costs $1.12 per serving. Watching your figure? This dairy free recipe has 275 calories, 8g of protein, and 15g of fat per serving. It is a reasonably priced recipe for fans of Mediterranean food. 38 people have made this recipe and would make it again. It is brought to you by Foodista. It works well as a side dish. Head to the store and pick up dark chocolate, ladyfingers, egg yolks, and a few other things to make it today. Overall, this recipe earns a pretty good spoonacular score of 40%. Lick Your Chops Supper, Lick-the-Bowl-Clean Hummus, and Classic Tiramisu And A Coffee-free Chocolate-orange Tiramisu are very similar to this recipe.

Servings: 8

 

Ingredients:

7 oz. dark chocolate, grated

4 egg whites

4 egg yolks

1 box of Pavisini ladyfingers

Equipment:

whisk

bowl

pot

Cooking instruction summary:

  1. Make your pot of coffee & let cool.
  2. Beat the egg yolks with the sugar in a bowl until light, pale & "ribbons." Then mix in the mascarpone.
  3. Stiffly whisk the egg whites in a different grease-free bowl.
  4. Gently fold in the egg whites in thirds to the mascarpone mix.
  5. Make a single layer of ladyfingers on the base of a deep serving dish making sure they fit tightly together on the bottom. Then brush the lady fingers evenly with coffee (don't be shy, a good two passes with the brush should be plenty).
  6. Make a nice even layer of the mascarpone cream/egg mixture and sprinkle/cover with grated chocolate.
  7. Continue making layers until all the ingredients are used (you should have 3 layers), finishing with a layer of mascarpone cream/egg mixture.
  8. Dust with cocoa, wrap with plastic and chill in the fridge for about 3 hours. Enjoy!!

 

Step by step:


1. Make your pot of coffee & let cool.Beat the egg yolks with the sugar in a bowl until light, pale & "ribbons." Then mix in the mascarpone.Stiffly whisk the egg whites in a different grease-free bowl.Gently fold in the egg whites in thirds to the mascarpone mix.Make a single layer of ladyfingers on the base of a deep serving dish making sure they fit tightly together on the bottom. Then brush the lady fingers evenly with coffee (don't be shy, a good two passes with the brush should be plenty).Make a nice even layer of the mascarpone cream/egg mixture and sprinkle/cover with grated chocolate.Continue making layers until all the ingredients are used (you should have 3 layers), finishing with a layer of mascarpone cream/egg mixture.Dust with cocoa, wrap with plastic and chill in the fridge for about 3 hours. Enjoy!!


Nutrition Information:

Quickview
275 Calories
7g Protein
15g Total Fat
26g Carbs
3% Health Score
Limit These
Calories
275
14%

Fat
15g
23%

  Saturated Fat
7g
49%

Carbohydrates
26g
9%

  Sugar
6g
7%

Cholesterol
153mg
51%

Sodium
70mg
3%

Caffeine
19mg
7%

Get Enough Of These
Protein
7g
15%

Manganese
0.55mg
27%

Copper
0.47mg
24%

Iron
4mg
23%

Phosphorus
156mg
16%

Magnesium
61mg
15%

Vitamin B2
0.24mg
14%

Selenium
9µg
14%

Fiber
2g
12%

Zinc
1mg
9%

Folate
32µg
8%

Vitamin B12
0.44µg
7%

Potassium
239mg
7%

Vitamin B5
0.68mg
7%

Vitamin B1
0.1mg
6%

Vitamin A
277IU
6%

Calcium
42mg
4%

Vitamin B3
0.8mg
4%

Vitamin B6
0.07mg
4%

Vitamin D
0.49µg
3%

Vitamin E
0.38mg
3%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

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