Easy Chicken with White Wine Sauce

The recipe Easy Chicken with White Wine Sauce can be made in around 45 minutes. One serving contains 248 calories, 30g of protein, and 7g of fat. This gluten free, dairy free, paleolithic, and primal recipe serves 4 and costs $2.24 per serving. A couple people made this recipe, and 36 would say it hit the spot. It is brought to you by Foodista. It works well as a main course. If you have chicken broth, skinless boneless chicken breast halves, fresh thyme leaves, and a few other ingredients on hand, you can make it. With a spoonacular score of 61%, this dish is solid. Similar recipes are Easy Baked Pork Chops with White Wine–Mustard Sauce, Chicken in White Wine Sauce, and Chicken in White Wine Sauce.

Servings: 4

 

Ingredients:

2 packets Swanson® Flavor Concentrated Chicken Broth

1 cup dry white wine

1 tablespoon chopped fresh thyme leaves

1 tablespoon olive oil

1 shallot, minced

1 1/4 pounds skinless, boneless chicken breast halves

Equipment:

frying pan

Cooking instruction summary:

  1. Heat the oil in a 10-inch skillet over medium heat. Add the chicken and cook for 10 minutes or until well browned on both sides. Remove the chicken from the skillet.
  2. Add the shallot and thyme to the skillet and cook and stir for 30 seconds. Stir in the wine and cook for 2 minutes or until the mixture is reduced by half. Stir in the concentrated broth. Return the chicken to the skillet. Cook for 5 minutes or until the chicken is cooked through.

 

Step by step:


1. Heat the oil in a 10-inch skillet over medium heat.

2. Add the chicken and cook for 10 minutes or until well browned on both sides.

3. Remove the chicken from the skillet.

4. Add the shallot and thyme to the skillet and cook and stir for 30 seconds. Stir in the wine and cook for 2 minutes or until the mixture is reduced by half. Stir in the concentrated broth. Return the chicken to the skillet. Cook for 5 minutes or until the chicken is cooked through.


Nutrition Information:

Quickview
248 Calories
30g Protein
7g Total Fat
3g Carbs
11% Health Score
Limit These
Calories
248
12%

Fat
7g
11%

  Saturated Fat
1g
8%

Carbohydrates
3g
1%

  Sugar
1g
1%

Cholesterol
90mg
30%

Sodium
170mg
7%

Alcohol
6g
34%

Get Enough Of These
Protein
30g
61%

Vitamin B3
14mg
74%

Selenium
45µg
65%

Vitamin B6
1mg
56%

Phosphorus
314mg
31%

Vitamin B5
2mg
21%

Potassium
599mg
17%

Magnesium
46mg
12%

Vitamin B2
0.16mg
9%

Manganese
0.14mg
7%

Vitamin B1
0.1mg
7%

Zinc
0.95mg
6%

Vitamin C
5mg
6%

Iron
1mg
6%

Vitamin E
0.77mg
5%

Vitamin B12
0.28µg
5%

Copper
0.06mg
3%

Vitamin K
2µg
3%

Vitamin A
125IU
3%

Folate
9µg
2%

Calcium
21mg
2%

Fiber
0.45g
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Chinese New Year: Chinese Roast Pork (Siu Yuk)
Alaska Salmon Burgers with Rhubarb Chutney
Quiche Valerie
Ham hock & mustard terrine
Sugar and Spice Cake
Porter Caramelized Onion Greek Yogurt Dip: 42 Calories a Serving
Butternut Squash Potato Salad
Double Reese’s Cup Fudge
Endive Spears with Smoked Trout
Cheddar Ham Rolls
Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

A friend and I were standing in line at a fast-food restaurant, waiting to place our order.There was a big sign posted. "No bills larger than $20 will be accepted."The woman in front of us, pointing to the sign, remarked, "Believe me, if I HAD a bill larger than $20, I wouldn`t be eating here."

Popular Recipes
Black Bean & Cilantro Lettuce Wraps with Yellow Squash

Green Lite Bites

Aida’s Coriander Chicken, Cilantro, and Chard Stew

Simply Recipes

Scotcheroos

Serious Eats

Creamy Noodles and Vegetables with Fried Frank Topping

Simply Being Mommy

Eggplant Antipasto

Allrecipes