Charlotte Potato Salad

Charlotte Potato Salad could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. For 61 cents per serving, you get a salad that serves 4. One portion of this dish contains approximately 3g of protein, 18g of fat, and a total of 170 calories. A mixture of bacon, olive oil, dried parsley, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 12 people were impressed by this recipe. The Fourth Of July will be even more special with this recipe. From preparation to the plate, this recipe takes around 30 minutes. It is brought to you by Foodista. Overall, this recipe earns a good spoonacular score of 43%. Try Charlotte's Tortellini Salad, Green Charlotte Salad, and Strawberry Charlotte for similar recipes.

Servings: 4

 

Ingredients:

75 grams bacon cubes

1 teaspoon Dijon mustard

Pinch of dried parsley

1/2 Lemon, juiced

40 ml Olive oil

500 grams Charlotte potatoes (or any new potato variety)

Salt and freshly ground black pepper

1 stalk Spring onions, finely chopped

Equipment:

whisk

bowl

Cooking instruction summary:

  1. Boil the potatoes in salted water until they are just soft.
  2. Drain and peel off the skin.
  3. Whisk together lemon juice, mustard, pepper and salt until blended.
  4. Then start to slowly beat in the olive oil.
  5. Add in the spring onions.
  6. Dry fry the bacon cubes over a low heat for 5 minutes.
  7. Add the bacon cubes to the dressing.
  8. Thickly slice the warm potatoes and add to a serving bowl.
  9. Then pour the dressing over.
  10. Toss to mix through.
  11. Sprinkle the parsley over before serving.

 

Step by step:


1. Boil the potatoes in salted water until they are just soft.

2. Drain and peel off the skin.

3. Whisk together lemon juice, mustard, pepper and salt until blended.Then start to slowly beat in the olive oil.

4. Add in the spring onions.Dry fry the bacon cubes over a low heat for 5 minutes.

5. Add the bacon cubes to the dressing.Thickly slice the warm potatoes and add to a serving bowl.Then pour the dressing over.Toss to mix through.Sprinkle the parsley over before serving.


Nutrition Information:

Quickview
169 Calories
2g Protein
17g Total Fat
0.91g Carbs
6% Health Score
Limit These
Calories
169
9%

Fat
17g
27%

  Saturated Fat
3g
24%

Carbohydrates
0.91g
0%

  Sugar
0.19g
0%

Cholesterol
12mg
4%

Sodium
333mg
15%

Get Enough Of These
Protein
2g
5%

Vitamin K
15µg
15%

Vitamin E
1mg
10%

Selenium
4µg
6%

Vitamin B3
0.8mg
4%

Vitamin B1
0.06mg
4%

Phosphorus
30mg
3%

Vitamin C
2mg
3%

Vitamin B6
0.06mg
3%

Manganese
0.04mg
2%

Zinc
0.26mg
2%

Potassium
57mg
2%

Vitamin B12
0.09µg
2%

Vitamin B2
0.02mg
1%

Iron
0.26mg
1%

Vitamin B5
0.12mg
1%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

Hippocrates notes that dogs were somewhat indigestible while boiled puppy was an appropriate food for invalids. Galen later notes that the meat of a young castrated dog is the best.

Food Joke

Two Arabs boarded a flight out of London. One took a window seat and the other sat next to him in the middle seat. Just before takeoff, an American sat down in the aisle seat. After takeoff, the American kicked his shoes off, wiggled his toes and was settling in when the Arab in the window seat said,"I need to get up and get a beer". "Don't get up," said the American, "I'm in the aisle seat. I'll get it for you". As soon as he left, one of the Arabs picked up the American's shoe and spat in it. When he returned with the beer, the other Arab said, "That looks good, I'd really like one, too". Again, the American obligingly went to fetch it. While he was gone the other Arab picked up his other shoe and spat in it too. When the American returned, they all sat back and enjoyed the flight. As the plane was landing, the American slipped his feet into his shoes and knew immediately what had happened. "Why does it have to be this way?" he asked. "How long must this go on? This fighting between our nations? This hatred? This animosity? This spitting in shoes... pissing in beers?"

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