Slow Cooker Lamb Curry

If you want to add more Indian recipes to your repertoire, Slow Cooker Lamb Curry might be a recipe you should try. Watching your figure? This gluten free recipe has 567 calories, 67g of protein, and 24g of fat per serving. For $3.55 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. This recipe serves 8. This recipe from Foodista requires lamb stew meat, fennel powder, tomato paste, and salt. It works best as a main course, and is done in approximately 45 minutes. 19 people were glad they tried this recipe. With a spoonacular score of 93%, this dish is awesome. Try Slow Cooker Lamb Stew, Slow Cooker Lamb Stroganoff, and Slow Cooker Lamb Shanks for similar recipes.

Servings: 8

 

Ingredients:

2 baking Potatoes

2 cups of beef broth

2 tablespoons of Butter

1 bunch of Cilantro, Chopped

2 tablespoons of Curry

1/2 teaspoon of fennel powder

1/2 teaspoon of Garam Masala

3 cloves of Garlic, Minced

1 teaspoon of Ginger

5 1/2 pounds of Cooked Lamb stew meat

6 ounces of Mushrooms, Chopped

2 tablespoons of Olive Oil

1 Onion, Diced

1 tablespoon of Oregano

1/2 cup of Plain Yogurt

1 tablespoon of Rosemary

1/2 teaspoon of Salt

1 can of Tomato Paste

Equipment:

slow cooker

pot

Cooking instruction summary:

  1. Pull out your slow cooker and add everything into the pot with the exception of the yogurt.
  2. Now turn on your pot, setting it on low for the next 4-6 hours or high for the next 3-5.
  3. When the time is up, open up your slow cooker, grab your yogurt and stir it into the curry.
  4. Serve over rice.

 

Step by step:


1. Pull out your slow cooker and add everything into the pot with the exception of the yogurt.Now turn on your pot, setting it on low for the next 4-6 hours or high for the next 3-5.When the time is up, open up your slow cooker, grab your yogurt and stir it into the curry.

2. Serve over rice.


Nutrition Information:

Quickview
567k Calories
67g Protein
24g Total Fat
17g Carbs
48% Health Score
Limit These
Calories
567k
28%

Fat
24g
37%

  Saturated Fat
8g
55%

Carbohydrates
17g
6%

  Sugar
4g
6%

Cholesterol
212mg
71%

Sodium
776mg
34%

Get Enough Of These
Protein
67g
135%

Vitamin B12
8µg
144%

Selenium
75µg
108%

Vitamin B3
21mg
105%

Zinc
13mg
90%

Phosphorus
685mg
69%

Vitamin B2
0.93mg
55%

Potassium
1491mg
43%

Iron
7mg
41%

Vitamin B6
0.8mg
40%

Manganese
0.8mg
40%

Vitamin B1
0.5mg
33%

Copper
0.6mg
30%

Vitamin B5
2mg
28%

Magnesium
112mg
28%

Folate
93µg
23%

Vitamin A
1104IU
22%

Vitamin E
2mg
16%

Vitamin C
10mg
13%

Vitamin K
12µg
12%

Fiber
2g
11%

Calcium
92mg
9%

covered percent of daily need
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Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

Tongue: A variety of meat, rarely served because it clearly crosses the line between a cut of beef and a piece of dead cow. Yogurt: Semi-solid dairy product made from partially evaporated and fermented milk. Yogurt is one of only three foods that taste exactly the same as they sound. The other two are goulash and squid. Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog won't eat. Porridge: Thick oatmeal rarely found on American tables since children were granted the right to sue their parents. The name is an amalgamation of the words "Putrid," "hORRId," and "sluDGE." Preheat: To turn on the heat in an oven for a period of time before cooking a dish, so that the fingers may be burned when the food is put in, as well as when it is removed. Oven: Compact home incinerator used for disposing of bulky pieces of meat and poultry. Microwave Oven: Space-age kitchen appliance that uses the principle of radar to locate and immediately destroy any food placed within the cooking compartment. Calorie: Basic measure of the amount of rationalization offered by the average individual prior to taking a second helping of a particular food.

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