Slow Cooker Lamb Curry

If you want to add more Indian recipes to your repertoire, Slow Cooker Lamb Curry might be a recipe you should try. Watching your figure? This gluten free recipe has 567 calories, 67g of protein, and 24g of fat per serving. For $3.55 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. This recipe serves 8. This recipe from Foodista requires lamb stew meat, fennel powder, tomato paste, and salt. It works best as a main course, and is done in approximately 45 minutes. 19 people were glad they tried this recipe. With a spoonacular score of 93%, this dish is awesome. Try Slow Cooker Lamb Stew, Slow Cooker Lamb Stroganoff, and Slow Cooker Lamb Shanks for similar recipes.

Servings: 8

 

Ingredients:

2 baking Potatoes

2 cups of beef broth

2 tablespoons of Butter

1 bunch of Cilantro, Chopped

2 tablespoons of Curry

1/2 teaspoon of fennel powder

1/2 teaspoon of Garam Masala

3 cloves of Garlic, Minced

1 teaspoon of Ginger

5 1/2 pounds of Cooked Lamb stew meat

6 ounces of Mushrooms, Chopped

2 tablespoons of Olive Oil

1 Onion, Diced

1 tablespoon of Oregano

1/2 cup of Plain Yogurt

1 tablespoon of Rosemary

1/2 teaspoon of Salt

1 can of Tomato Paste

Equipment:

slow cooker

pot

Cooking instruction summary:

  1. Pull out your slow cooker and add everything into the pot with the exception of the yogurt.
  2. Now turn on your pot, setting it on low for the next 4-6 hours or high for the next 3-5.
  3. When the time is up, open up your slow cooker, grab your yogurt and stir it into the curry.
  4. Serve over rice.

 

Step by step:


1. Pull out your slow cooker and add everything into the pot with the exception of the yogurt.Now turn on your pot, setting it on low for the next 4-6 hours or high for the next 3-5.When the time is up, open up your slow cooker, grab your yogurt and stir it into the curry.

2. Serve over rice.


Nutrition Information:

Quickview
567k Calories
67g Protein
24g Total Fat
17g Carbs
48% Health Score
Limit These
Calories
567k
28%

Fat
24g
37%

  Saturated Fat
8g
55%

Carbohydrates
17g
6%

  Sugar
4g
6%

Cholesterol
212mg
71%

Sodium
776mg
34%

Get Enough Of These
Protein
67g
135%

Vitamin B12
8µg
144%

Selenium
75µg
108%

Vitamin B3
21mg
105%

Zinc
13mg
90%

Phosphorus
685mg
69%

Vitamin B2
0.93mg
55%

Potassium
1491mg
43%

Iron
7mg
41%

Vitamin B6
0.8mg
40%

Manganese
0.8mg
40%

Vitamin B1
0.5mg
33%

Copper
0.6mg
30%

Vitamin B5
2mg
28%

Magnesium
112mg
28%

Folate
93µg
23%

Vitamin A
1104IU
22%

Vitamin E
2mg
16%

Vitamin C
10mg
13%

Vitamin K
12µg
12%

Fiber
2g
11%

Calcium
92mg
9%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

Onion is Latin for large pearl. A basket of onions was considered a respectable funeral offering in ancient Egypt, second only to a basket of bread. Onions, with their circular layers, represented eternity and were found in the eyes of King Ramses IV who died in 1160 B.C.

Food Joke

Did you hear about the two peanuts walking in the woods? One was "a-salted."

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