Easy Baked Parmesan Chicken

Easy Baked Parmesan Chicken requires around 45 minutes from start to finish. One serving contains 598 calories, 67g of protein, and 18g of fat. For $3.51 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. This recipe serves 4. It is brought to you by Foodista. A mixture of skinless boneless chicken breast halves, shredded mozzarella cheese, bread crumbs, and a handful of other ingredients are all it takes to make this recipe so scrumptious. A couple people made this recipe, and 92 would say it hit the spot. With a spoonacular score of 93%, this dish is tremendous. Try Easy Parmesan Baked Chicken, Weight Watchers Easy Healthy Baked Chicken Parmesan, and Easy Baked Parmesan Tilapia for similar recipes.

Servings: 4

 

Ingredients:

8 boneless, skinless chicken breast halves

2 egg, slightly beaten

1 1/2 cups Italian bread crumbs

1 jar pasta sauce

1 cup mozzarella cheese, shredded

1/4 cup Parmesan cheese, grated

Equipment:

oven

baking pan

Cooking instruction summary:

Preheat oven to 400 degrees. Dip chicken in egg, then bread crumbs. In 13 X 9 inch baking dish, arrange chicken. bake uncovered 20 minutes. Pour pasta sauce over chicken, then top with cheese. Bake 10 more minutes or until chicken reaches 170 degrees and is no longer pink. Serve immediately with or over pasta.

 

Step by step:


1. Preheat oven to 400 degrees. Dip chicken in egg, then bread crumbs.

2. In 13 X 9 inch baking dish, arrange chicken. bake uncovered 20 minutes.

3. Pour pasta sauce over chicken, then top with cheese.

4. Bake 10 more minutes or until chicken reaches 170 degrees and is no longer pink.

5. Serve immediately with or over pasta.


Nutrition Information:

Quickview
598k Calories
66g Protein
18g Total Fat
39g Carbs
35% Health Score
Limit These
Calories
598k
30%

Fat
18g
28%

  Saturated Fat
7g
45%

Carbohydrates
39g
13%

  Sugar
10g
11%

Cholesterol
252mg
84%

Sodium
1756mg
76%

Get Enough Of These
Protein
66g
134%

Vitamin B3
27mg
140%

Selenium
95µg
137%

Vitamin B6
1mg
98%

Phosphorus
771mg
77%

Potassium
1535mg
44%

Vitamin B5
4mg
44%

Vitamin B2
0.7mg
41%

Vitamin B1
0.6mg
40%

Calcium
335mg
34%

Manganese
0.6mg
30%

Magnesium
114mg
29%

Iron
5mg
28%

Vitamin B12
1µg
25%

Zinc
3mg
23%

Vitamin A
1160IU
23%

Vitamin E
3mg
21%

Folate
83µg
21%

Copper
0.38mg
19%

Vitamin C
14mg
18%

Fiber
4g
17%

Vitamin K
8µg
8%

Vitamin D
0.81µg
5%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

You find yourself listening to talk radio. You daughter says she got pierced and you look at her ears. The pattern on your shorts and couch match. You fondly remember your powder blue leisure suit. You think Tragically Hip is when a middle-aged man gets a new sports car, hair piece and a 20 year old girlfriend. You criticize the kids of today for their satanic suicide-inducing music, forgetting that you rocked to Alice Cooper and Black Sabbath. You call the police on a noisy party next door instead of grabbing beer and joining it. You turn down free tickets to a rock concert because you have to work the next day. When grass is something that you cut, not cultivate. When jogging is something you do to your memory. Getting a little action means your prune juice is working. All the cars behind you flash their headlights. You remember the "Rolling Stones" as a rock group not a corporation. You bought your first car for the same price you paid for your son's new running shoes. You actually ASK for your father's advice. You don't know how to operate a fax machine. When someone mentions SURFING you picture waves and a surf board.

Popular Recipes
Cheerful Cherry Chocolate Chip Shake

Go Dairy Free

Chocolate, orange & almond simnel cake

BBC Good Food

Strawberry Lemonade Mini Morning Buns

Stephs Bite by Bite

grilled veggie skewers

Love & Lemons

Spinach Bacon Quesadilla

A Few Short Cuts