Easy Baked Parmesan Chicken

Easy Baked Parmesan Chicken requires around 45 minutes from start to finish. One serving contains 598 calories, 67g of protein, and 18g of fat. For $3.51 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. This recipe serves 4. It is brought to you by Foodista. A mixture of skinless boneless chicken breast halves, shredded mozzarella cheese, bread crumbs, and a handful of other ingredients are all it takes to make this recipe so scrumptious. A couple people made this recipe, and 92 would say it hit the spot. With a spoonacular score of 93%, this dish is tremendous. Try Easy Parmesan Baked Chicken, Weight Watchers Easy Healthy Baked Chicken Parmesan, and Easy Baked Parmesan Tilapia for similar recipes.

Servings: 4

 

Ingredients:

8 boneless, skinless chicken breast halves

2 egg, slightly beaten

1 1/2 cups Italian bread crumbs

1 jar pasta sauce

1 cup mozzarella cheese, shredded

1/4 cup Parmesan cheese, grated

Equipment:

oven

baking pan

Cooking instruction summary:

Preheat oven to 400 degrees. Dip chicken in egg, then bread crumbs. In 13 X 9 inch baking dish, arrange chicken. bake uncovered 20 minutes. Pour pasta sauce over chicken, then top with cheese. Bake 10 more minutes or until chicken reaches 170 degrees and is no longer pink. Serve immediately with or over pasta.

 

Step by step:


1. Preheat oven to 400 degrees. Dip chicken in egg, then bread crumbs.

2. In 13 X 9 inch baking dish, arrange chicken. bake uncovered 20 minutes.

3. Pour pasta sauce over chicken, then top with cheese.

4. Bake 10 more minutes or until chicken reaches 170 degrees and is no longer pink.

5. Serve immediately with or over pasta.


Nutrition Information:

Quickview
598k Calories
66g Protein
18g Total Fat
39g Carbs
35% Health Score
Limit These
Calories
598k
30%

Fat
18g
28%

  Saturated Fat
7g
45%

Carbohydrates
39g
13%

  Sugar
10g
11%

Cholesterol
252mg
84%

Sodium
1756mg
76%

Get Enough Of These
Protein
66g
134%

Vitamin B3
27mg
140%

Selenium
95µg
137%

Vitamin B6
1mg
98%

Phosphorus
771mg
77%

Potassium
1535mg
44%

Vitamin B5
4mg
44%

Vitamin B2
0.7mg
41%

Vitamin B1
0.6mg
40%

Calcium
335mg
34%

Manganese
0.6mg
30%

Magnesium
114mg
29%

Iron
5mg
28%

Vitamin B12
1µg
25%

Zinc
3mg
23%

Vitamin A
1160IU
23%

Vitamin E
3mg
21%

Folate
83µg
21%

Copper
0.38mg
19%

Vitamin C
14mg
18%

Fiber
4g
17%

Vitamin K
8µg
8%

Vitamin D
0.81µg
5%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

"What does love mean?" These are answers from 4 to 8 year olds.When my grandma got arthritis, she couldn`t bend over and paint her toe nails anymore. So my grandpa does it for her now all the time, even when his hands got arthritis too. That`s love.Rebecca - age 8When someone loves you, the way they say your name is different. You just know that your name is safe in their mouths.Billy - age 4Love is when a girl puts on perfume and a boy puts on shaving cologne and they go out and smell each other.Kari - age 5Love is when you go out to eat and give somebody most of your french fries without making them give you any of theirs.Chrissy - age 6Love is what makes you smile when you`re tired.Terri - age 4Love is when my mommy makes coffee for my daddy and she takes a sip before giving it to him to make sure the taste is OK.Danny - age 7Love is when you kiss all the time. Then when you get tired of kissing, you still want to be together and you talk more. My mommy and my daddy are like that. They look gross when they kiss.Emily - age 8Love is what`s in the room with you at Christmas if you stop opening presents and listen.Bobby - age 7If you want to learn to love better, you should start with a friend who you hate.Nikki - age 6Love is when you tell a guy you like his shirt, then he wears it every day.Noelle - age 7Love is like a little old woman and a little old man who are still friends even after they know each other so well.Tommy - age 6During my piano recital, I was on stage and I was scared. I looked at all the people watching me and saw my daddy waving and smiling. He was the only one doing that. I wasn`t scared anymore.Cindy - age 8My mommy loves me more than anybody. You don`t see anyone else kissing me to sleep at night.Clare - age 6Love is when mommy gives daddy the best piece of chicken.Elaine - age 5Love is when mommy sees daddy smelly and sweaty and still says he is handsomer than Robert Redford.Chris - age 7Love is when your puppy licks your face even after you left him alone all day.Mary Ann - age 4When you love somebody, your eyelashes go up and down and little stars come out of you.Karen - age 7You really shouldn`t say "I LOVE YOU" unless you mean it. But if you mean it, you should say it a lot. People forget.Jessica - age 8And the winner was a 4 year old child whose next door neighbor was an elderly man who had just lost his wife. When the child saw the man cry, the little boy went over into the man`s yard and climbed on top of the man`s lap and just sat there. When the boy`s mother asked him what he`d said to the neighbor, the little boy said, "Nothing, I just helped him cry."

Popular Recipes
Chicken Tetrazzini

Dinner, then Dessert

Cranberry Pecan Blender Muffins (Vegan + Gluten-Free)

Hummusapien

Chocolate and clementine olive oil cake. My cake

Jul's Kitchen

Cake Batter Popcorn

Spicy Southern Kitchen

Roasted Endives with Thyme

Naturally Ella