Shahi Paneer

You can never have too many side dish recipes, so give Shahi Paneer a try. One portion of this dish contains around 10g of protein, 27g of fat, and a total of 322 calories. This recipe serves 4. For $2.17 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 48 people have made this recipe and would make it again. Head to the store and pick up onion, ground turmeric, water, and a few other things to make it today. From preparation to the plate, this recipe takes about 35 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. It is brought to you by Allrecipes. Overall, this recipe earns a rather bad spoonacular score of 33%. Similar recipes include Shahi Paneer | How to make shahi paneer, shahi paneer , how to make shahi paneer, and Shahi Paneer - Indian Cottage Cheese in Tomato Gravy - Paneer s.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 teaspoon Kashmiri red chili powder

2 tablespoons cooking oil

1/4 cup cream

2 tablespoons chopped fresh cilantro

4 cloves garlic, minced

1 teaspoon ground coriander

1 teaspoon ground cumin

1/2 teaspoon ground turmeric

1 large onion, thinly sliced

1/2 pound paneer, cubed

salt to taste

4 tomatoes, pureed

1/4 cup water

1 teaspoon white sugar

Equipment:

frying pan

Cooking instruction summary:

Heat the oil in a large skillet over medium heat. Cook the onion and garlic in the hot oil until the onions are soft and golden brown, about 5 minutes. Sprinkle the cumin, coriander, turmeric, and chili powder over the onion and garlic; continue cooking until the seasonings are fragrant, about 30 seconds. Pour the pureed tomatoes into the skillet; cook until the excess liquid evaporates and the oil separates, 3 to 5 minutes. Add the paneer, water, sugar, and salt to the mixture; stir gently so the paneer does not break apart. Cook until the paneer begins to absorb some of the liquid, about 10 minutes. Stir the cream into the mixture and simmer another 5 minutes. Garnish with cilantro to serve. Kitchen-Friendly View

 

Step by step:


1. Heat the oil in a large skillet over medium heat. Cook the onion and garlic in the hot oil until the onions are soft and golden brown, about 5 minutes. Sprinkle the cumin, coriander, turmeric, and chili powder over the onion and garlic; continue cooking until the seasonings are fragrant, about 30 seconds.

2. Pour the pureed tomatoes into the skillet; cook until the excess liquid evaporates and the oil separates, 3 to 5 minutes.

3. Add the paneer, water, sugar, and salt to the mixture; stir gently so the paneer does not break apart. Cook until the paneer begins to absorb some of the liquid, about 10 minutes. Stir the cream into the mixture and simmer another 5 minutes.

4. Garnish with cilantro to serve.


Nutrition Information:

Quickview
327k Calories
10g Protein
27g Total Fat
12g Carbs
3% Health Score
Limit These
Calories
327k
16%

Fat
27g
42%

  Saturated Fat
12g
78%

Carbohydrates
12g
4%

  Sugar
5g
7%

Cholesterol
57mg
19%

Sodium
227mg
10%

Get Enough Of These
Protein
10g
20%

Calcium
318mg
32%

Vitamin A
1338IU
27%

Vitamin C
20mg
25%

Vitamin K
16µg
16%

Vitamin E
2mg
15%

Manganese
0.29mg
15%

Potassium
397mg
11%

Fiber
2g
10%

Vitamin B6
0.2mg
10%

Folate
26µg
7%

Phosphorus
60mg
6%

Magnesium
23mg
6%

Iron
1mg
6%

Copper
0.11mg
6%

Vitamin B1
0.08mg
5%

Vitamin B3
0.88mg
4%

Vitamin B2
0.06mg
4%

Zinc
0.41mg
3%

Vitamin B5
0.21mg
2%

Selenium
0.92µg
1%

covered percent of daily need
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How To Make Perfect Shahi Paneer | Restaurant Style Shahi Paneer | Shahi Paneer Recipe By Varun

 

Matar Paneer Recipe | Shahi Matar Paneer | Paneer Recipes | Curries And Stories With Neelam

 

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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

WASHINGTON, DCCalifornia decriminalized the sale of Caesar salad this week -- and it`s not a moment too soon, the Libertarian Party said today."When you outlaw Caesar salad, only outlaws will eat Caesar salad," noted the party`s Director of Communications, Bill Winter. "That`s why, on the issue of Caesar salad, we Libertarians have always been pro-legalization."Selling Caesar salad became a crime last year when California legislators passed a new health law banning the sale of food that used raw eggs as an ingredient. Unexpectedly, the law included Caesar salad, which uses uncooked eggs in its unique dressing.Restaurant owners and fans of the popular salad were outraged. The outcry convinced state legislators to file a new bill to cancel the criminal status of Caesar salad -- and, presumably, end what might have become a flourishing black market in contraband romaine lettuce, raw eggs, and Parmesan cheese.The bill, signed into law by Governor Pete Wilson on Monday, has Libertarians cheering -- but a little surprised."We have to compliment California legislators for their rare display of good sense," acknowledged Winter. "Although we`re a bit surprised that they were courageous enough to toss the Caesar salad law entirely."Libertarians had expected politicians to take a more timid, gradual approach, said Winter, perhaps...* Implementing a five-day waiting period for Caesar salad, so the government could do a medical background check for raw-eggallergies.* Legalizing only "medical Caesar salad" -- whereby people with a vitamin deficiency could get a doctor`s permission to buy a small amount of Caesar salad for their own personal use.* Launching an anti-Caesar salad TV advertising blitz, perhaps with a commercial showing a frying pan, and then showing a frying pan with a raw egg in it. The voice-over could be: "This is your brain. This is your brain on Caesar salad."* Allowing only adults, 21 and over, the right to buy Caesar salad, on the grounds that it may be an adolescent`s gateway-salad to stronger stuff, like macaroni salad or three-bean salad.But Libertarians say they are delighted with the bold, unexpected victory over the "Just Say No to Caesar Salad" lobby -- and argue that it`s a win for libertarianism and the American way of life."We support the Constitutional right of every American to keep and bear a Caesar salad -- or, rather, to eat and buy a Caesar salad," said Winter. "All joking aside, it`s a setback for those political eggheads who think they have the right to micromanage every aspect of our lives -- down to the type of salad we buy in a restaurant. Hopefully, politicians will learn ... TO JUST LETTUCE ALONE."

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