Galletas de Suero (Buttermilk Biscuits)

Galletas de Suero (Buttermilk Biscuits) takes about 45 minutes from beginning to end. For 19 cents per serving, you get a side dish that serves 12. Watching your figure? This lacto ovo vegetarian recipe has 227 calories, 6g of protein, and 7g of fat per serving. A few people really liked this Southern dish. 60 people found this recipe to be scrumptious and satisfying. This recipe from Muy Bueno Cookbook requires baking powder, buttermilk, crisco, and flour. With a spoonacular score of 46%, this dish is solid. Users who liked this recipe also liked “Buttermilk” Biscuits, Buttermilk Biscuits, and Buttermilk Biscuits.

Servings: 12

 

Ingredients:

1 ½ teaspoons baking powder

2 cups suero (whey) or buttermilk can be used as a substitute

1/3 cup Crisco

4 cups flour

Equipment:

bowl

oven

Cooking instruction summary:

Preheat oven to 350 degrees F.In a large bowl mix flour and baking powder. Cut in Crisco until well mixed. Make a well in center of mixture and slowly add suero. Knead dough with your fingers and add suero when necessary. Its all right if the dough is sticky, more flour can be added. But I like it a little bit sticky – the galletas will be flakier.Knead until smooth then divide dough into 12-14 balls, pat out until about 1 inch thick.Poke with fork twice and bake on ungreased sheet, bake for 20-23 minutes and then set the oven to broil and bake for 1 additional minute or until golden brown.

 

Step by step:


1. Preheat oven to 350 degrees F.In a large bowl mix flour and baking powder.

2. Cut in Crisco until well mixed. Make a well in center of mixture and slowly add suero. Knead dough with your fingers and add suero when necessary. Its all right if the dough is sticky, more flour can be added. But I like it a little bit sticky – the galletas will be flakier.Knead until smooth then divide dough into 12-14 balls, pat out until about 1 inch thick.Poke with fork twice and bake on ungreased sheet, bake for 20-23 minutes and then set the oven to broil and bake for 1 additional minute or until golden brown.


Nutrition Information:

Quickview
227k Calories
5g Protein
7g Total Fat
33g Carbs
3% Health Score
Limit These
Calories
227k
11%

Fat
7g
11%

  Saturated Fat
2g
14%

Carbohydrates
33g
11%

  Sugar
2g
2%

Cholesterol
4mg
1%

Sodium
43mg
2%

Get Enough Of These
Protein
5g
11%

Vitamin B1
0.35mg
23%

Selenium
15µg
22%

Folate
78µg
20%

Vitamin B2
0.27mg
16%

Manganese
0.29mg
14%

Vitamin B3
2mg
12%

Phosphorus
113mg
11%

Iron
1mg
11%

Calcium
73mg
7%

Fiber
1g
5%

Potassium
149mg
4%

Vitamin B5
0.37mg
4%

Copper
0.07mg
4%

Vitamin D
0.52µg
3%

Magnesium
13mg
3%

Vitamin K
3µg
3%

Vitamin B12
0.18µg
3%

Zinc
0.45mg
3%

Vitamin E
0.4mg
3%

Vitamin B6
0.03mg
2%

Vitamin A
66IU
1%

covered percent of daily need
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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

On the Listening Tour, Hillary was pleased and proud that the local sandwich shop in a town she was visiting had named a sandwich after her. She was somewhat less pleased after she found out what was in it. "Mostly baloney," said the proprietor.

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